This is an Information Only
Site to Support

• Gas
  
• Cramping
  
• Abdominal pain
  
• Nausea
  
• Bloating
  
• Diarrhea

• Lactobacillus acidophilus
  
• Lactobacillus bulgaricus
  
• Lactobacillus reuteri
  
• Lactobacillus plantarum

Ginger tea 

Black bean juice - Cook beans and drink the juice 

Gargle with 1 tbsp glycerine in hot water 

Red onion raw or cooked for tickling larynx

Prunes - can also add apricots

Licorice will soften the stools and make it easier to go. After i gave birth this was what I used, as I couldn't push well.

Sometimes apple juice is enough for babies.

Hot Honey-Ginger-Fennel Drink -  This drink is best sipped slowly and followed by a massage with:
 2 drops peppermint
1 drop black pepper
1 tsp warmed grapeseed or sweet almond oil
More Oils you can find very helpful:  Fennel, Petitgrain, Rosemary, Spearmint Basil  .

Dr. Christopher's - Lower Bowel, Quick Colon Cleanse

Super Lax   .

Kroeger's - Mover

Cabbage 

Boil 3 tbsp whole cloves in 1 qt. cranberry juice for 20 min.  Strain and add 2 tsp. Cinnamon (powdered).  Stir and add to 3 more quarts of cranberry juice. (Total 1 gallon cranberry juice)  Now add 1 tsp cream of tartar. Drink 6 oz. 3 times a day for two weeks (rest on 7th day) Then once a week.  (Children under 10 take 1/2 as much.)
Dr. Christopher's  Heavy Metal/Mineral Formula

 2 parts licorice root and 7 parts slippery elm - capsules or tincture or tea or put on 
          cereal - anyway you can get it down.

Cramps at night may be lead accumulations

If the left leg is short - drench a cloth with apple cider vinegar - place it over your forehead - it should straighten out immediately. Reason - Sympathetic nervous system needs to be alkaline. 

If the right leg is short - place soda on a wet cloth and place on the forehead. Reason parasympathetic nervous system needs to be acid.

Circulation - Cayenne #1 link,  Cayenne Ointment   .

Dr. Christopher's Herbal Calcium, Heavy Metal/Mineral Formula, Adrenal Formula, Cayenne Ointment, Complete Tissue formula

Sulfur herbs could possibly help. 

Carrot Juice - as much as you can get down. 

Okra gives strength when suffering from leukemia. 

In 2001 a Canadian team used an animal study to demonstrate how the herb echinacea may sharply increase the number of "natural killer" cells that help the immune system control leukemia. Researchers stated that the "survival advantage" of using echinacea could be "highly significant." 
 

See Hanna Kroeger's book "Free Your Body of Tumors and Cysts'. 
She says that most leukemic cases are found in homes where husband and wife fight, or when the spiritual need of a child or an adult is not understood.  In short - it is a love situation. I have read this in many other places. She also says that many also have a tailbone displacement.  She tells how to correct it with diagrams in the book or you can go to a chiropractor. In this book she also states that she worked for a famous doctor in Europe who never lost a single person with leukemia and gives his methods. 

Newsletter - more information 

 Essential Oil Combinations -  Tranquility, Digestion, Liver/Gallbladder, Security.

Cirrhosis -Essential oils - Chamomile, Frankincense, Geranium, Juniper, Lavender, Myrrh, Rosemary, Rose     

carrot seed essential oil – aides in the repair, regeneration and detoxification of liver cells.

German chamomile essential oil – stimulates bile secretions and supports liver detox.

Dandelion vinegar daily 

Jaundice - Essential oil - Geranium

Spots -AKN, Licorice root  #1 link,  #2 link 

Stimulates liver function - Essential oil -  Helichrysum

Dry brushing the skin, sweating it out at the gym or in a sauna, and getting good lymphatic drainage will also help support a healthy liver. 

Liver tonic - 2 tbsp ground flax seed, 2 tbsp. whey, 2 peeled and grated apples. 
          Mix and serve with honey. 

Dandelion leaves - eat in salad or any other way you want.

Never take anything that has acetaminophen - it is the main ingredient in Tylenol - Once in the body it can never be removed and it tends to store in the liver causing a need for dialysis or a liver transplant. 

Apricots and pineapple juice - Soak several hours and then blend together and drink. 

Dr. Christopher's Liver Gallbladder

Kroeger - Liver Formula

The liver is the body's largest gland.  Its most important job is to reduce or remove toxic chemicals from the bloodstream.  The liver is the most affected organ when it comes to metal and chemical poisoning.  Accumulation of toxins in the body can occur when the liver is overloaded and,  therefore, is unable to detoxify the system.

I  over did a liver cleanse one time and it started cleansing all the toxins through my face.  I looked like a shaggy dog with my face peeling.  This is the formula I used to put my body back in tune. - equal parts of Yellow Dock root, Burdock Root, & Dandelion Root in a decocotion 
(boiled in distilled water for 20 to 30 minutes)-then add honey

Another recipe for soothing the liver
1/4 cup fresh  Lemon juice
3/4 cup fresh Orange juice
2 quarts cranberry juice  (cook fresh in distilled water and strain is best - unsweetened concentrate is next best)
1/2 tsp cinnamon add to
1/4 tsp ginger
1/4 tsp nutmeg
may sweeten with stevia or real maple syrup.
Drink 8 oz cup alternate every half hour with 8 oz cup water. 

Castor oil has anti-inflammatory, antimicrobial and antioxidant properties. This makes it good in opening up the nostrils. Warm castor oil. Put a drop in each nostril.

Mint leaves is great in rejuvenating our sense of taste and smell. Add mint leaves to a cup of water. Leave to steep for about 30 minutes. Strain and drink.

Lemon’s pungent smell and flavor can improve one’s smelling and tasting ability. It is also rich in vitamin C which fights nasal infections. Take lemon between meals.

Caraway has antimicrobial and anti-inflammatory properties that makes it good to clear nasal blockages. This is because it reduces swellings, thus, opening nasal pathways. Inhale

Absolutely no artificial Sweetners  - especially aspartame 

Research suggests a link between chronic pain that doesn't respond to treatment and vitamin D deficiency.

Dr. Christopher's - Lung & Bronchial, Sinus Plus Formula, Respiratory Massage Oil, Chest Comfort, Respiratory Relief

Kroeger's -  INF Formula, Lung Formula

Cucumber juice
Lung and Resiratory Products

Essential Oil Combinations - Happy Memories, Here & Now, Immune System, KidCare Immune, Healthy spice, X-Plague, Security, Strength

Do an essential oil deep cleanse treatment. 

Skin lupus - Wine vinegar boiled and thickened with barley flour applied to skin.

Black Walnut extract to control the virus.  &   Horsetail herb make into a tea to cleanse the kidneys and keep them functioning.  (Kidney failure is one of the most problematic parts of lupus.)

Colloidal Silver -    

Homeopathic - Ledum   for more information check here

Hanna Kroeger's SPK Formula (Spiro Kete)

If you find a tick, Apply a glob of liquid soap to a cotton ball. Cover the tick with the soap-soaked cotton ball and let it stay on the repulsive insect for a few seconds (15-20), after which the tick will come out on it's own and be stuck to the cotton ball when you lift it away.  Then dab the area of the bite with rubbing alcohol or disinfectant.  DO NOT BURN OFF OR ATTEMPT TO REMOVE WITH PETROLEUM JELLY, GASOLINE, OR NAIL POLISH. These methods are more likely to destroy the tick -- your medical evidence -- and force its stomach contents into your bloodstream.  Place the tick in a sealed jar for future reference in case you develop symptoms. 
Possible Herbal preventatives taken from the Handbook of Plants with Pest-Control Properties.  the following herbs are listed as having pesticidal effects against ticks:  yarrow, onion, garlic, dill, horseradish, wormwood, chicory, St John's wort, english walnut, lovage, chamomile, mint, parsley,  pine and lemon.  This may provide some leads as to protective landscaping and gardening choices, as well as possible uses of essential oils as potential repellents.  Horseradish contains hydrogen peroxidase which has demonstrated antibacterial and antioxidant properties and has shown effectiveness against tick-born encephalitis virus.  Garlic, gentian and Black Walnut are also traditionally known as parasiticides. 

Ask us for the original article which is much longer than this and has much more information - it is a Kroeger newsletter. 

3 tbsp barley boiled in 1 qt. water for 25 min.  Strain - add clove and cinnamon to taste. 
           Drink during day. 

Drink 4 or 5 cups of cucumber juice a day for a week.  Also clears the complexion.

Dr. Christopher - Elderberry,  Glandular System

Detoxifying and Cleansing Products  -  Click Here  

There is nothing that can do more for your lympathic system than exercise. If a person is bedridden or unable to walk for any reason you can even have some one else bounce them gently.  It is almost impossible to hold a baby without bouncing them - God's way of keeping their lympathic system functioning.  You have twice as much lymph in your body as you do blood.  It is our largest cleansing system and watchdog for keeping our bodies functioning properly.

Collard Seed, Parsley seed, red pepper seed.

Wormwood for Malaria.   

Hanna Kroeger's Wormwood Combination

Apple Cider Vinegar in water to taste with honey 

Dr. Christopher's - Glandular System

Bloodroot   - Just had a biological scientist call and tell me the amazing results using this herb.
Do not pick the scab/cancer off - let it fall out - below the surface there will be "strings" do not cut them off just let the herb get it all out.

What to look for

• Asymmetry
• Border irregularity
• Color variegation
• Diameter greater than 6 millimeters
• Enlargement was reported most often, but changes in shape, symptoms (itching, tenderness), surface (especially bleeding), and shades of color were also noted. That's why they've chosen the word evolving, rather than enlargement as the basis for the 'E.'"
  

Cloves in any tea 

Sage - Fresh is best 

Mustard seeds

Pre-menopause -Essential oils -  Clary Sage, Rose Geranium, Chaste Tree (Vitex), Fennel, Lavender, Nutmeg, Tarragon
Essential Oil Combinations for Aromatherapy - Hormone Balancer, Women's Balance, Vitality.

Dr. Christopher's - Hormonal Changease, Female Reproductive, Male Urinary Tract

Western Botanical Female Balance Formula
Grandma's Herbs Menopause
Hanna Kroeger Female Balance

Dysmenorrhea (painful) - Essential oils - Basil, Chamomile, Clary Sage, Cypress, Fennel,  Jasmine, Juniper, Lavender, Marjoram, Peppermint, Rosemary, Sage Tarragon  Thyme .
Essential Oil Combination for Aromatherapy -  Female Aide   

Menorrhagia (heavy or lengthy flow) -Essential oils - Roman Chamomile, Cypress, Geranium  , Rose

Cayenne for heavy or lengthy flow
Hanna Kroeger's - Women's Gold,  Female Balance,

Balance Hormones (general):
Place 2 drops of Frankincense under the tongue morning and night
Geranium topically over the adrenal glands (kidneys) every morning
Mix 3 drops each of Frankincense, Cypress, and Chamomile Roman in 1 TB of coconut oil and apply to the bottoms of the feet morning and night.
The key here is consistency! You won’t be able to balance your hormones if your application of these essential oils is erratic or here and there. You have to stick to it.

Female Aid Essential Oil Blend
To Increase Progesterone:
Apply Thyme and Marjoram (3 drops each in 1 TB coconut oil) over the liver at night

Dr. Christopher's - Mind Trac, Liver Transition D-tox, Kid-e-Trac

Hanna Kroeger - Polarity Balancer,  Female Balance,  Brain Care Blend (R.Q.),

Drink distilled water - Should be drinking from 1/2 gallon to 1 gallon of water a day. Soda pop, juice, milk, tea, coffee, etc., cannot be substituted.  If you are not drinking this much now you need to increase your water by 1 cup every 2 days or you will spend a lot of time in the bathroom. 

Dr. Christopher's - Adrenal Formula, Heavy Metal/Mineral Formula

Eat fresh green beans & zucchini  only for 3 days 

Dr. Christopher's Cold Sheet Treatment book

Hanna Kroeger's - Metal X (Metaline)

Heavy metals give off toxic gases and may create allergic symptoms and hormonal imbalances.  Such as cadmium can create hyperactivity and learning disabilities in children.  Caffeine and cigarette smoke contain cadmium.  For proper immune function you need to rid the body of heavy metals.  Cast iron leaves iron deposits and aluminum cookware leaves aluminun deposits.  Glass is best.  No stick cookware also leaves toxic chemicals in foods.  

Regular use of Mag Phos significantly reduces occurrence of migraines,intensity of pain and in many cases,does away with the migraines completely.

Magnesium supplements  Migraines, seizures, pregnancy related symptoms, depression, anxiety, fibromyalgia, hyperactivity, ADD, arthritis, kidney stones all get worse when sufficient magnesium isn't consumed. Supply the magnesium and they will improve.

Chlorine Bleach will kill mildew.

Cooked parsnips (lots of water) blended and taken before drinking milk. 

You can substitute carrot juice for milk in babies (might add a little water)
or you can substitute  Slippery Elm Bark powder.

Dr. Christopher's Cayenne ointment

Dr. Christopher's Kid-e-Mins, Vitalerbs, Jurassic Green

Earth's Nutrition by Western Botanicals

If you get enough minerals your body will make it's own vitamins. 
Most "miracle" supplements are just high mineral supplements.  We could go on & on with examples.

Remove non-organic minerals from body use distilled water and Dr. Christopher's - Adrenal Formula, Heavy Metal/Mineral Formula

Paste of castor oil and baking soda. Mixing castor oil and baking soda together creates an ointment that may remove moles if applied for several weeks. The theory behind this is that the baking soda dries out the mole and the castor oil helps protect the skin.

Try soaking a cotton ball in Apple Cider Vinegar and applying it to the mole. Secure it with a bandage and leave it to act
Tea tree oil is another great way to get rid of moles. Soak a cotton ball in some water, trickle a few drops of tea tree oil on it, and apply it to the mole, leave for a few hours. Repeat for a few days.

Dr. Christopher's - Black ointment 

Do an essential oil deep cleanse treatment. 

Could be just your bodies way of telling you you need more water. You need a minimum of 2 quarts a day.  Increase by 1 cup every day or two or you will spend a lot of time in the bathroom.  LOL     (Can't substitute pop, juice, milk, coffee, tea etc.- Pop actually takes  water out of the body.) 

Fennel essential oil   Fennel

Red Raspberry

Ginger  dried herb  Ginger essential oil

 Vitamin B₆     and Peach leaf tea

Oats

Dry - Chew on cloves  

Odor - Chew on caraway seeds, or juniper berries or parsley leaves. 
 (Also see Odor below)

Crack a window or go outdoors if your motion sickness is overcoming you. If the weather or your mode of travel doesn’t permit, turn the air vents toward you or consider using a fan to blow air on your face.
Eating a light snack, like saltine crackers, may ease nausea.
Sips of cold water or a carbonated drink, like seltzer or ginger ale, can also curb nausea.

Dr. Christopher's Ear & Nerve

Extracts from two Eurasian wildflowers are highly effective at killing the superbug methicillin-resistant Staphylococcus aureus (MRSA), according to a study conducted by researchers at the Cork Institute of Technology (CIT) in Ireland.

Researchers found that extracts from Inula helenium (commonly known as elecampane) eliminated 100 percent of MRSA colonies upon exposure. (link) Elecampane  Inula helenium liquid extract.

Elecampane, also called Horse-heal (Inula helenium), is a perennial composite plant common in many parts of Great Britain, and ranges throughout central and Southern Europe, and in Asia as far eastwards as the Himalayas.

It is a rather rigid herb, the stem of which attains a height of from 3 to 5 feet; the leaves are large and toothed, the lower ones stalked, the rest embracing the stem; the flowers are yellow, 2 inches broad, and have many rays, each three-notched at the extremity. The root is thick, branching and mucilaginous, and has a warm, bitter taste and a camphoraceous odor.

I. helenium and another wildflower, known as Pulsatilla vulgaris or pasque flower, were tested against 300 different varieties of staphylococci bacteria, including MRSA. P. vulgaris also proved "highly effective" against MRSA, according to an article in the "Irish Examiner."  

MRSA is resistant to all first-line antibiotics, making it more likely that staph infections caused by the bug will proceed for longer without treatment and spread from the skin to other parts of the body. This makes MRSA correspondingly more lethal than other staph infections. The increasing prevalence and lethality of MRSA in hospitals, schools, prisons and other institutional settings across the United States has made the superbug an issue of increasing concern for health officials.

MRSA Cure:
HEAT Heat draws blood flow to the area and can begin to destroy the harmful bacteria.  Use a damp cloth or heated flax bag to increase the heat to the area.
Several essential oils are effective in combating MRSA infections.  These essential oils are just some of the many essential oils used to effectively cure MRSA infections naturally.

X Plague,    Tea Tree,  Peppermint, Lavender, Clove, Rosemary, Oregano, Thyme,     .
A drawing poultice can be made from plantain leaves, a slice of onion,  or pine pitch to draw infection out of deep tissue and bring it to the surface of the skin where it can be expressed with heat and pressure, or where your white blood cells can attack it.

1 glass orange juice followed by 1 glass distilled water as often as needed (up to 10 times  for 2 days)   Good for ears, head, and sinuses. 

 Dr. Christopher's Mucusless diet..

Pineapple and avocado's 

Dr. Christopher's - Glandular System
Apply mullein tea to the mumps region. Do this several times a day. Extracts from mullein leaves have potent antiviral and anti-inflammatory properties that make it a good home remedy for mumps. Mullein also has cooling and soothing properties that relieve pain.
Add water to baking soda to form a paste. Apply this paste to the affected region. Clean off after 5 minutes. Do this 2 or 3 times daily for a week. Baking soda has anti-inflammatory properties that help with the swelling. Also, the alkaline nature of baking soda helps to inhibit the growth of the mumps virus.

Aches & Pains - Essential oils -  Birch, Chamomile, Clove, Ginger, Helichrysum, Lavender, Lemongrass, Marjoram, Nutmeg, Oregano,  Peppermint, Rosemary, Spearmint,  Thyme, Vetiver. 
Essential Oil Combinations for Aromatherapy - No Mo Pain, KidCare No Mo Pain Jr. Ortho Flex,  Antispasmodic

Rub muscle with raw potato.

Eliminate all white sugar and chocolate.  You can substitute natural sweeteners like molasses, honey, fruit etc.  absolutely no artificial sweeteners or sugar alcohols. 

Apple Cider Vinegar - Equal parts of honey and apple cider vinegar in water to taste. This will take more pain out of the body than anything else we know about.

Anti-inflammatory -Essential oils -  Basil, Peppermint, Helichrysum

Comfrey root is an anti-inflammatory  when taken with lobelia & valerian tea it eliminates most of the pain

Cardiac muscle -Essential oils -  Lavender, Marjoram, Rose, Neroli, Peppermint, Rosemary.

Cramps/Stiffness/Spasms - Essential oils -  Basil, Chamomile, Clary Sage, Cypress, Grapefruit, Jasmine, Lavender, Marjoram, Pine, Rosemary, Thyme, Vetiver.
Aromatherapy Essential Oil combinations - No Mo Pain, KidCare No Mo Pain Jr. Ortho Flex,  Antispasmodic.

Dr. Christopher's Antispasmodic or Ear & Nerve tinctures/extracts
Dr. Christopher's Complete Tissue Formula, Cayenne ointment

Calcium with zinc plus additional zinc  #1 link

Fatigue - Essential oils - Cypress, Eucalyptus, Grapefruit, Marjoram,  Peppermint, Ravensara, Rosemary, Thyme.    
Aromatherapy Essential Oil Combinations - No Mo Pain, KidCare No Mo Pain Jr. Ortho Flex,  Antispasmodic

Over-exercised -Essential oils - Eucalyptus, Ginger, Lavender, Thyme  
Aromatherapy Essential Oil Combination -  Ortho Flex

Boil apple peelings in water and drink juice 

Jerusalem artichokes 

Sesame seeds 

Muscular -Essential oils - Rosemary, Thyme       Aromatherapy Essential Oil Combination -  Ortho Flex

Dr. Christopher's Complete Tissue Formula, Cayenne ointment

Tension -Essential oils -  Chamomile, Helichrysum, Juniper, Lavender, Marjoram, Spruce 
Essential Oil Combinations for Aromatherapy  - Ortho Flex,  Antispasmodic

Tone - Essential oils -  Basil, Birch, Cypress, Ginger, Grapefruit, Juniper,  Lavender, Lime, Marjoram, Orange, Pepper (Black), Peppermint, Petitgrain, Pine, Rosemary, Thyme.

Builder - Beans and corn  (The corn can be in a variety of forms including tortilla's or corn bread.) 

Rye or Buckwheat 

Chia seed soaked in juice or water 

Torn Muscles  -Essential oils - Helichrysum,  Ginger, Lemongrass, Spruce. 
Aromatherapy Essential Oil Combination -  No Mo Pain, KidCare No Mo Pain Jr. Ortho Flex,  Antispasmodic

Minty Ginger      - can add honey 

Peach tree bark tea 

Sip on water - sometimes it is just your bodies way of telling you that you need water 
At least 2 quarts a day    (Cannot substitute pop, juice, coffee, tea, milk, etc.)

Simply applying a cold compress to the back of the neck or anywhere you feel necessary while feeling nauseous is another great remedy to help sooth symptoms.

If it is food poisoning drink apple cider vinegar in water.  You can add honey to taste.  You can feel it travel through the intestinal tract and out.
The BRAT Diet

– Bananas
– Rice
– Applesauce (no added sugar)
– Toast

Vitamins A & B₂   

Dr. Christopher  -  Kidney formula
Kidney/Bladder Formula  by Western Botanicals

Hydrangea  liquid extract  Today Hydrangea is used in the treatment of kidney and bladder stones. It is thought both to encourage the expulsion of stones and to help dissolve those that remain.

Hanna Kroeger - Kidney  Care
Kidney  by Grandma's Herbs

I was just talking to a woman who has had Lupus for over 30 years and has been able to clean out her kidneys and keep them clear by drinking  Horsetail tea.  You need to drink the tea because you also need the liquid to clean out the kidneys. Need lots of water.

Watermelon Seed

Almonds, blanched and eaten with grapes 

Celery
Nervine by Grandma's Herbs   .

Kroeger - Serenity

Dr. Christopher - MindTrac, Relax Eze, Valerian Nerve Comfort

Strong Sage or lavender tea in bathtub  (Can be make with essential oils or dried herb) 

Sesame seeds, squash, raspberries and Indian corn will help prevent nervous breakdown.

Attention Calm Formula  by Western Botanicals 

Virus of nervous system- Essential oils - Clove, Frankincense, Oregano, Thyme.
Do an essential oil deep spinal cleanse treatment

Aromatherapy Essential Oil Combination - Nerve Damage

Drink 6 oz. of Pineapple  & prune juice (mixed) 

Strawberries

Onion poultice applied to calves of legs

Egg yolks in grape juice or cherry juice.

Western Botanicals - #1 link,  

Dr. Christopher's - Adrenal Formula, Complete Tissue, Herbal Calcium, Hormonal Changease, Mind Trac,
Relax Eze, Antispasmodic, Ear & Nerve Formula

Salt in cloth bag - heated and applied to area. 

Red onion poultice 

Soak mullein in olive oil strain and apply to ankle 

 Yarrow essential oil mixed with carrier oil to right ankle 

Plantain juice over painful area in jaw 

Prickley ash bark 

Dr. Christopher's - Ear & Nerve Formula,  Antispasmodic Tincture

Motor Nerves Malfunctioning - Dr. Christopher's - Complete Tissue

Products and  formulas

Pain -Essential oils -  Helichrysum, Birch, Peppermint, Juniper, Geranium. 
Aromatherapy Essential Oil Combinations - Pain/Anti-inflammatory, Nerve Damage

Dandelion, Linden flower tea

Bleeding - Essential oils - Cypress, Frankincense, Helichrysum, Lavender Lemon       .

Red nose - Wash with borax solution then rub strawberries over it. 

Salt water with a drop or 2 of Eucalyptus essential oil - sniff up nose or use inhaler. 

Polyps - Essential oil - Basil

Dry up milk - Sage tea 

Increase milk - Caraway,  Black Cumin

Fennel seed in barley water Fennel seeds are great for increasing the milk supply in breastfeeding mothers. These seeds enhance the level of estrogen in the body and estrogen is a hormone that also helps in producing more milk.

 Garlic  is beneficial in increasing the secretion of breast milk. It is also said to enhance the flavor of the breast milk if a breastfeeding mother consumes it on a regular basis.

LACTATION COOKIES
INGREDIENTS
3 cups old-fashioned rolled oats
1 1/2 cups unbleached organic all-purpose flour
5 tablespoons brewers yeast
3 tablespoons ground flaxseed
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
12 tablespoons organic unsalted butter
4 tablespoons unrefined organic virgin coconut oil
1 1/2 cups organic cane sugar
1 large egg + 1 large egg yolk
2 teaspoons vanilla extract
1 1/2 cups dark chocolate chips/chunks, I like ghirardelli
feel free to add: unsweetened flaked coconut chopped almonds, 1 to 2 tablespoons of almond butter
Preheat the oven the 350 degrees F.
In a large bowl, whisk together the oats, flour, yeast, flaxseed, baking powder, soda, cinnamon and salt.
In the bowl of your electric mixer, beat the butter and coconut oil on medium speed until creamy. Add in the sugar and beat on medium to high speed until fluffy, about 4 to 5 minutes, scraping down the sides of the bowl if needed. Add in the egg and egg yolk, beating until combined, about 2 to 3 minutes. Add in the vanilla extract and beat until combined again. Gradually add in the dry ingredients, beating on low speed until just combined and mixed. Stir in the chocolate chips with a spatula until they are evenly dispersed.
Scoop the dough into 1-inch rounds (I use an ice cream scoop so they are fairly uniform in size) and place on a baking sheet about 2 inches apart. Bake for 10 to 14 minutes, or until the bottoms are just golden. Let cool completely before storing in a sealed container.

Alfalfa & blessed thistle tea.

Make sure you drink lots of water - at least 2 quarts a day. 
 (Cannot substitute pop, milk, coffee, tea, etc.) 

Dr. Christopher  -  Metaburn Herbal Weight  Formula,  Appetite Appeaser

Grandma's Herbs Slim Too 

Western Botanical's  Weightloss Formula   an herbal combination that builds and strengthens the glands and organs of the body allowing for optimal function and optimal weight. Many lose not only weight but stretch marks and inches.

Celery good for. (can also make a tea with the seeds.) 

 Sculptress - Essential Oil Massage oil - help for hips and thighs to loosen congestion  call us at 801-465-4949
Contains - Geranium, Fennel, Cypress & Juniper & carrier oil  

Strong Body odor or a stiff neck can indicate the need for a liver remedy and or a bowel cleanse.

Skunk - tomato juice 

Body & other odors (link)

Kroeger - Liver Formula, Mover

Sauerkraut helps with "Senior problems" such as stiffness, failing eyesight, wrinkles, constipation and general useless feelings. 

Anti-oxidants in studies are so important to help age well  

Tomato - leaves or peelings  - tea made by pouring hot water over and let sit for 
15 min.- refrigerate

Dr. Christopher - Herbal Eyebright

Carrot juice

Rinse mouth with Peroxide diluted with water  and then make sure you rinse your mouth  thoroughly with water after a "treatment"

Dr. Christopher's Herbal Tooth Powder

According to a famous doctor the pain of osteoarthritis can be alleviated within days with Sulphur.

Sulphur sources  - Fennel seed - chew or make a tea.      

The main components of garlic oil are sulfur compounds. It has 33 sulfur compounds.  If you take it at night and then use parsley or chlorophyll there should be little if any odor the next day.  Fresh is always best, however you can buy odorless garlic. Link to garlic and then scroll down to choose your preference. 

Other sulphur herbs are:  Coltsfoot, Eyebright, Meadowsweet, Mullein, Pimpernel, Plantain leaves, Scouring Rush, Shepherd's Purse, Stinging Nettle, Watercress.    Herbs _

Niacin Plus 

Cod Liver Oil

Dr. Christopher's - Complete Tissue Formula, Herbal Calcium, Hormonal Changease, Pancreas Formula

Newsletter-9  for more information 

Dr. Christopher's Metaburn Herbal Weight Formula, Appetite Appeaser

Slim by Grandma's Herbs

Slim Too  by Grandma's Herbs 

Weightloss Formula by Western Botanicals

Food grade peroxide 

CoQ-10