.Remedies - P - R Taken
from the Various Disciplines in the World
of Natural Medicine
.
Check with your Health Care Provider before applying any
of these remedies.
We believe that everyone's body is different, so,
we each respond differently to various treatments.
You need to study and learn what is best for your
body. This category will be constantly changing and added to based upon new information and your input.
.
The conclusion of a Scientific Study on prayer and
healing
was that the group that had been prayed over,
even they didn't know that they were being prayed
for,
improved so much more than the other group that they
concluded -
If there was any medication that could accomplish that
much,
people would line up around the world to buy it.
Don't leave out God and prayer - the 2 most important
ingredients.
. click here - to view
the studies.
Additional
Remedies
& Health Information by NOW products
.
This is just a beginning - Please keep checking
back or E-mail
us for more information on your needs for
now.
Enjoy what we have now and then please
check back
.
Formulas are impossible to put on the internet - You can
E-mail us for
more information.
This list is just a suggestion of where to start and
what to consider.
.
Check out our Books
for more in-depth information..
Pain -Also see Aches & Pains -Essential
oils - Helichrysum,
Marjoram, Birch,
Cedarwood,
Fir,
Juniper,
Peppermint,
Sandalwood,
Spruce. Essential
Oil CombinationsNo Mo PainKidCare No Mo Pain Jr.,
& Pain/anti-inflammatory Helichrysum
relieves muscle spasms, inflammation, and pain. Clove
is often used to treat pain. It also has a
warming effect on sore muscles. Black
pepper alleviates pain by warming up
your body. Ginger
has a warming effect on sore muscles, which
helps relieve pain. Lemongrass
works quickly to reduce inflammation and
swelling. Marjoram
relaxes muscle spasms and tension. Its known
for its ability to ease pain and inflammation Peppermint
contains menthol, which has a cooling effect on
sore, achy muscles. It also has analgesic,
antispasmodic, and anti-inflammatory properties. Lavender
is prized for its ability to calm and relax. It
also relieves pain and inflammation. Eucalyptus
has a cooling effect on muscles and reduces pain
and inflammation. Yarrow
is used to reduce pain and inflammation. Cypress
calms and relaxes muscles spasms and works to
soothe inflammation.
. .
Generally speaking -Pain is usually an
indication that there is swelling
(inflammation)
Get rid of what is causing the
inflammation and you get rid of the
pain. Comfrey
is an excellent anti-inflammatory
Eliminate white sugar and chocolate from your
diet and see how fast and how much pain you
eliminate from your body. You can
substitute carob for the chocolate and honey,
fruit sweetening, stevia, real maple syrup,
molasses, etc for the sugar. Absolutely
no artificial sugars or sugar alcohols like
nutra-sweet, maltitol, etc.
Dr. Christopher's Joint
Formula for Arthritis/Rheumatism pain
Arnica
Gel The Natural Topical Pain Reliever
Doesn't burn or chill .
Apple Cider Vinegar for Fibromyalgia,
arthritis, rheumatism, etc. pain - mix with an
equal part of honey and add water to
taste. (make sure it isn't white
vinegar with carmel coloring)
<>Tylenol - I would not use for anything
because once it gets in your body you can
never get it out. (toxic buildup?) Now
discovering it causes liver failure
Painting - Essential
oils - Add a bottle of your favorite to
a 5 gallon bucket and then mix well.
Helps
with
the
fumes
and
after
smell.
Palpitations:
See Heart
There are many causes of heart palpitations.
Here are some situations that can lead to a
feeling of an irregular heartbeat:
Anxiety, stress, fear and panic attacks. Anxiety
is the number one cause of palpitations
world-wide.
Medical conditions like low blood pressure, low
blood sugar, anemia, dehydration, fever and
thyroid disease.
Things you can do:
Morning sun is critical, but sun throughout the
day has benefits as well. The sun makes vitamin
D, melatonin, nitric oxide and has benefits
science has yet to discover. Sunburn bad,
sunshine good. The sun prevents cancer. Vitamin
B
Not many nutrients are more important than Co
Q 10 to crank up cellular energy and
function.
The vagus nerve connects the brain to the heart,
and stimulating it can help to calm
palpitations. A person can do so by:
holding the breath and pushing down, as if
making a bowel movement
coughing
placing ice or a cold, damp towel on the face
for a few seconds
gagging
splashing cold water on the face
chanting "Om"
taking a cold shower
Lavender
oil is considered to be a restorative for the
nervous system, relaxing nervous stomachs,
general anxiety, panic attacks, insomnia,
restlessness, and irritability.
Rose
essential oil benefits the patient by
calming the emotional heart, making it a great
choice for those who are grieving, in shock, or
who otherwise have anxiety or depression.
Ylang-ylang
oil can induce feelings of optimism, courage,
cheerfulness, and a calmness as far as fear and
anxiety are concerned.
Vetiver
is great for generating reassuring energy by
grounding you and offering tranquility.
Raw
Pancreas Natural Source Raw
Pancreas is a glandular extract to support the
pancreas, the digestive gland that has two
main functions within the body it produces
enzymes that are released into the bowel to
digest protein, fat, and sugar for growth and
energy; and produces insulin to help regulate
blood glucose sugar levels
Pancreatitis
- Essential oils - Lemon,
Marjoram, Oregano,
Peppermint,
Cypress,
.
Pancreatitis can occur
as a result of gallstones, excess alcohol, a
sluggish immune system, or an infection -
viruses like hepatitis and rubella can trigger
the condition. A gallstone can block the
pancreatic duct, trapping digestive enzymes in
the pancreas where they can become active.
Common symptoms to watch out for include:
Severe pain and swelling in the upper part of
your abdomen
Excessive sweating, nausea or vomiting
Fever, mild jaundice and rapid pulse
Diarrhoea, containing undigested fats (called
steatorrhoea). In chronic pancreatitis this may
result in malnutrition and weight loss.
Nutrients that are able to reduce inflammation
have been found to be effective for alleviating
both acute and chronic cases of pancreatitis. Evening
primrose oil is a well-known
anti-inflammatory that has been found to be
beneficial. It also acts as a preventative,
helping to ward off attacks. The recommended
dosage for evening primrose oil is 3,000mg a
day. Aloe vera
has a double benefit when it comes to treating
the condition it not only helps to reduce
inflammation within the pancreas but also
rebalances digestive juices in the bowel. The
recommended dosage is half a cup of aloe vera
juice twice a day.
Repeat attacks of pancreatitis can cause a vitamin B12
deficiency, which increases the risk of anaemia
(Glasbrenner B et al. Klin Wochenschr 1001.
69(4):168-172). For this reason, it is wise to
take vitamin
B12 in supplement form as a precaution,
particularly for those suffering from chronic
pancreatitis. The recommended dosage is 100mcg a
day.
Chronic pancreatitis causes indigestion and
insufficient absorption of nutrients from your
bowel. Fortunately natural enzymes like
bromelain and papain (pineapple extracts) can
help. They are able to digest protein inside
your bowel and also have the added bonus of
reducing inflammation both inside the pancreas
and the bowel. The recommended dosage is 1,000mg
taken three times a day.
People with panic disorder are typically faced
with a range of difficult emotions, such as
worry, anxiety, sadness, and embarrassment.
Panic attacks, the main symptom of panic
disorder, often occur with strong emotions,
including fear, uneasiness, nervousness, and
apprehension.
A distraction technique is simply any activity
that you engage in to redirect your mind off
your current emotions. Instead of putting all
your energy into the upsetting emotion, you
reset your attention on something else. When
you distract yourself, you are able to manage
your string emotions by bringing your focus
elsewhere. The next time you experience a panic
attack or intense anxiety, try to keep
emotions in check by temporarily distracting
yourself. The following is a list of some
distraction techniques you may want to try
when faced with overwhelming emotions:
Entertainment, book, TV, magazine
Count your breaths inhale essential oil
of choice
When string emotions take hold, try
participating in some form of exercise. You
may want to take walk outdoors, hit the gym,
or stretch through a few yoga poses. If
crunched for time, you can always try doing
some jumping jacks or other easy and quick
exercises.
Relaxation techniques such as visualization,
progressive muscle relaxation (PMR), or
mindfulness meditation can help you re-center
and find a sense of calm. These activities can
help divert your mind and let you refocus on
more pleasant thoughts. Plus, it is difficult
to feel anxious and upset when in a relaxed
state of mind.
Get your creative juices flowing.
Pomegranate
was used to eradicate tapeworms in ancient
Egypt. (Fresh or juice is best)
Parasympathetic Nervous
System - Essential oils
- MarjoramLemongrass,
The nervous system is your bodys communication
channel. The nerves send and receive messages
that allow you to think, feel, process sensory
information, and control movement. The nervous
system is also responsible for emotions.
Lavender - for its calming effects
(sedative, relaxant, nervine). It can be used to
alleviate nervousness, irritability, and
anxiety, and to promote sleep. Frankincense
is used in aromatherapy to calm the nerves and
soothe cold and flu symptoms. Jasmine
essential oil 5% is used in aromatherapy to calm
the nerves and relieve headaches. Sweet
Orange has a pleasant fragrance and can be
used to calm the nerves and reduce tensions. Sweet Orange
essential oil is used in aromatherapy as a
sedative to treat mild anxiety, nervousness, and
insomnia. It can be used alone or blended with
other essential oils.
Lemongrass,
Geranium,
Cedarwood,
Myrrh,
Pine,
Sandalwood Spearmint
topically on aching joints caused by
hypothyroidism could improve circulation and
relieve pain.
Your thyroid helps regulate your metabolism,
your emotions, your brain function, and almost
all the other processes in your body.
Helps with the metabolism of calcium and
phosphorus.
Raw
Thyroid Raw Thyroid is a glandular
extract of the endocrine gland responsible for
controlling metabolism and growth and may
benefit individuals with slow metabolism, low
energy, melancholy, cold hands and feet, and
restlessness.
Past - Essential
Oil Combinations - Here
& Now
To help ground and balance emotions, Letting
Go uses a fresh, cooling aroma that can
ease stressful feelings and promote a sense of
calm.
Essential oils that have been studied for their
great support with pain are: Thyme,
Lavender,
Clary
Sage, and Marjoram.
These essential oils specifically, have been
found to support the body when there are times
of need such as pain during menstrual cycles or
for pelvic discomfort experienced by men and
women.
Castor
oil has been used for hundreds of years to
treat endometriosis. It can be used at the very
beginning, when cramping is first felt, to help
the body get rid of excess tissues. Its
important that this technique is only used
before the menstrual flow, and not during.
Castor oil should be massaged directly
into the abdomen. You can also mix it with a few
drops of a relaxing essential oil like lavender
to help relax the pelvic muscles, and apply it
to a warm compress to place on the abdomen.
Dilute one drop of black
pepper essential oil and two drops of rosemary
essential oil in an ounce of fractionated
coconut oil and rub it on the sacrum, low
back and thighs. You should feel relief within
ten minutes.
Pepsin supplier
- 2 oz. pineapple juice before meals
Papaya is another tropical fruit that is rich in
digestive enzymes.
Mango contains the digestive enzymes amylases
a group of enzymes that break down carbs from
starch (a complex carb) into sugars like glucose
and maltose.
Personally, I had a sore like a canker
that would not heal, I began oil pulling with
coconut oil, It was the only thing that healed
it.
Adding a few drops of essential oils to address
discomfort, infection and prevention. Add 1 drop
each of Cloves,
Orange,
Lemon
and Peppermint
with 2 tablespoon of coconut oil.
If you're battling an infection or something, I
would change it up and mix Cloves
with oregano
and tea
tree,x
plague
Once it's in mouth it will melt to a liquid
state, swish slowly for 20 minutes. Do not
swallow! The oil will be full of bacteria and
other nasty stuff, youll want to spit it in the
garbage at the end of your 20 minutes. Brush
your teeth and feel the difference! Your teeth
will feel smooth and clean every time
Odor - Everclear Alcohol (from liquor store)
(Put in a spray bottle and use it under arms
etc. - kills the bacteria that causes
odor.) Everclear is also Ph balanced to the
skin so it does not cause lesions in skin.
Propyl or isopropyl alcohol from stores
are a wood alcohol and a poison to your body
besides being drying to skin.
Perspiration is one of the bodies ways of
cleansing itself and getting rid of toxins
Anti-perspiratnts inhibit the bodies need to
eliminate toxins from the body and are suspect
in causing breast cancer.
Linden
flower tea and hot lemonade encourages
perspiration.
Pimples -Essential
oil - Nutmeg
(put in non-perfumed lotion)
Apply Apple Cider Vinegar. Apple cider
vinegar is made by fermenting apple cider, or
the unfiltered juice from pressed apples. ...it
is known for its ability to fight many types of
bacteria and viruses
Mix 1 part apple cider vinegar and 3 parts water
(use more water for sensitive skin).
After cleansing, gently apply the mixture to the
skin using a cotton ball.
Let sit for 520 seconds, rinse with water and
pat dry.
Repeat this process 12 times per day, as
needed.
Take a Zinc
Supplement. Research shows that people
with acne tend to have lower levels of zinc in
their blood than those with clear skin.
Make a Honey and Cinnamon Mask. ...
Spot Treat With Tea
Tree Oil. Mix 1 part tea tree oil with 9
parts water.
Dip a cotton swab into the mixture and apply it
to affected areas.
Apply moisturizer if desired.
Repeat this process 12 times per day, as
needed.
Apply Green Tea to Your Skin. ...the flavonoids
and tannins in green tea are known to help fight
bacteria and reduce inflammation, which are two
main causes of acne. Multiple studies have
shown that applying a 23% green tea extract to
the skin significantly reduces sebum production
and pimples in those with acne.
Apply Witch Hazel. ..contains tannins, which
have strong antibacterial and anti-inflammatory
properties. Witch Hazel is used to treat a broad
range of skin conditions, including dandruff,
eczema, varicose veins, burns, bruises, insect
bites and acne.
Combine 1 tablespoon witch hazel bark and 1 cup
water in a small saucepan.
Soak witch hazel for 30 minutes and then bring
the mixture to a boil on the stove.
Reduce to a simmer and cook, covered, for 10
minutes.
Remove the mixture from the heat and let sit for
an additional 10 minutes.
Strain and store the liquid in a sealed
container.
Apply to clean skin using a cotton ball 12
times per day, or as desired.
It is important to note that commercially
prepared versions may not contain tannins, as
they are often lost in the distillation process.
Moisturize With Aloe Vera. aloe vera gel can
help heal wounds, treat burns and fight
inflammation. Aloe vera also contains
salicylic acid and sulfur, which are both used
extensively in the treatment of acne
Take a Fish
Oil Supplement.
Exfoliation is believed to improve acne
by removing the skin cells that clog up pores.
ores.
Nutmeg
- 1/3 tsp in 1/2 cup hot water with honey for
3 mornings in row - then none for 3 mornings
- Repeat 8 - 9 times
(freshly ground nutmeg is best or you can
substitute 3 drops of Nutmeg
essential oil
Pat brine of Epsom salts on face and let dry
before going to bed until dried up.
Everclear alcohol from the liquor store
applied directly on pimples. Do not use
if any chance of it being abused in the
home. (usually used in herbal extracts
and tinctures)
Mint can help remove pore-clogging oil. To
help clear acne before it begins, mix 2
tablespoons of finely chopped fresh mint with
two tablespoons each of plain yogurt and
oatmeal (use a blender to pulverize the
oatmeal to powder). Leave the concoction on
your face for 10 minutes, then rinse off with
water.
pH Balance
An acid system is the state of dis-ease
-
animal
products
are
usually
acid
to
your system
An alkaline system is the state of health -
most fruits and vegetables are alkaline to
your system
Actually a healthy body should have a pH of
7.3 to 7.4 - To keep this balance you should
eat 80% alkaline foods to 20% acid
foods. Apple cider vinegar is one of the
best ways to make our systems more
alkaline. (mix apple cider vinegar
in water with a little honey to taste).
Phlebitis (which is a varicose condition
in its advanced stage, wherein the pressure is
intense and the pain is excruciating), often
just a wash of white oak bark (or some other
appropriate herb) will give immediate relief
within minutes.
Oak
Bark tea applied to afflicted areas can
eliminate severe varicose veins and hemorrhoids.
Certain essential oils are thought to stimulate
and awaken the pineal gland and encourage
heightened spiritual awareness and deeper states
of meditation. These include Sandalwood,
Frankincense,
Lavender,
and Pine.
Pinkeye -
Conjunctivitis The bioflavonoids present
in green tea like matcha green tea relieve
irritation and inflammation caused by pink eye
while fighting bacterial and viral infections.
Dip a green tea bag in boiled water and place it
on the infected eye once its cool enough to
touch. Or make a cup of green tea and soak a
clean washcloth in it to create a warm
compress.
Slice or grate potatoes and put on closed eye -
Red potatoes are best
Harness honey's antibacterial qualities with
this eye wash. In a small saucepan, mix together
four teaspoons of honey with one cup of milk or
water, and boil for several minutes. Allow to
cool completely. Use this mixture to wash out
the affected eye several times a day until you
start to feel better.
Clary
Sage helps balance out those estrogen
levels, its an incredibly effective essential
oil in the a wide array of hormone imbalances.
So, whether youre looking for natural remedies
for PMS cramps during the month,or possibly
already know you have excess estrogen in your
body, Clary Sage is a great essential oil to
consider adding to your essential oil regime.
Thyme
oil benefits the body by improving progesterone
production. Both men and a lot of women are low
in progesterone, and low progesterone levels
have been linked with infertility, PCOS and
depression as well as other imbalanced hormones
within the body.
Sandalwood
essential oil is very effective at balancing out
testosterone levels in both men and women.
Sandalwood has actually been used as a natural
aphrodisiac.
Immune
Boost by Western Botanical's This
formula works by boosting the number of immune
cells and natural chemicals to help fight
illness. A very powerful and potent herbal
combination to be used at the first signs of
any illness. Also available in a non alcohol
children's formula.
GarlicFresh is
always best - We chop it up and put it on
baked potatoes or salad or just take it like
a pill or in a sandwich. (never on an empty
stomach.)
(Used by the home robbers during the plagues
so they wouldn't catch the plague.)
Cinnamon
and Cloves
in any form are good (The embalmer's didn't
catch the plague in the "Great Plague"
because they used Cinnamon and Cloves to
embalm people.)
Pleurisy - Essential
oils - Cypress,
Thyme
Diffuse Lavender
oil to help relax the body and mind to relieve
anxiety, nervousness and to improve sleep
quality.
A condition in which the membrane that covers
the lungs becomes inflamed. Chest pains often
occur during deep breathing, coughing or
sneezing. The cause of
pleurisy is mucus forming in a weak area caused
by the failure to breath deeply. It is
common where there is general debility of the
body, especially in the lung area. Vitamin
A with Vitamin
E which is a strong antioxidant and will
nullify the effects of excess oxygen on vitamin
A. Vitamin
C in large doses can be used to fight the
infection. The addition of B
vitamin complex. Internal helpful
microbial flora in Acidophilus
is helpful. And Zinc.
The respiratory system can be healed and
restored through the use of the comfrey herb.
This herb encourages healing and the growth of
new cellular structures, it also eliminates dead
and dying tissues in the body and has an added
property of dislodging accumulated mucus in the
lungs. The stimulation of the drainage through
the lymphatic system and an ability to act as a
dilator of the bronchi are some of the
properties of the immortal root, and its use as
a supplement is advised during pleurisy.
Take ashwagandha
(500 milligrams, twice daily) to stabilize your
stress response and to improve anxiety symptoms.
Some applications such as hot chest wraps, chest
packs made from the seeds of the seeds of
mustard and washing the body in vinegar.
Clary
Sage. Clary sage oil is a must-have oil if
you struggle with PMS. Rub the oil into lower
abdomen and cover with a warm compress for 2-5
minutes. Or stir the oil into a cup of Epsom
salt and add to a warm bath.
Lavender.
When in doubt, reach for lavender. The oil is a
mood stabilizing, pain-relieving and
sleep-inducing wonder. It can ease headaches and
stress and also act as a mild analgesic for
cramps. Add lavender to a bath or keep these
baking soda-based aromatherapy bath bombs on
hand for when you need to chill.
Geranium.
Sometimes referred to as the 'woman's oil,'
geranium is a commonly used remedy to regulate
hormone levels and relieve PMS symptoms.
Cypress.
is a favorite for easing annoying menstrual
cramping. The warming oil improves circulation,
soothes body aches, and relaxes muscle and joint
pain. Cypress is also an excellent astringent
that helps flush out toxins and water retention.
Use cypress in a hot compress, bath, massage
blend
Rose
definitely has a connection to womens
reproductive health. Rose has a toning effect on
the uterus that can ease heavy periods and
regulate menstrual flow. Along with soothing
physical PMS symptoms, rose is a calming,
soothing scent to turn to when PMS irritability
and anger strike.
Cranberry juice
Most cases of pneumonia begin with a cold in
the head or throat. The patient generally
feels a chill, shivering fever, difficulty in
breathing, and sharp pain in the chest. This
may be followed by a cough with pinkish
sputum, which may later become brownish.
Sesame seeds are valuable in pneumonia. An
infusion of the seeds can be made by steeping
15 gm of seeds in 250 ml of water. This
infusion, mixed with a tablespoon of linseed,
a pinch of common salt, and a teaspoon of
honey, should be given in the treatment of
this disease. This will help remove catarrhal
matter and phlegm from the bronchial tubes.
If there is a great deal of whizzing in the
chest, the phlegm produces a whirring sound,
grind 6 corns of black pepper and 5 large
raisins in two cups of water. When the water
is reduced to half the quantity, strain it and
drink it thrice. It will act as an
effective expectorant.
The juice of parsnip has been found
beneficial in the treatment of pneumonia.
The juice of carrots, in combination either
with spinach juice, or beet and cucumber
juices, has also been found useful in
pneumonia. The pain of pneumonia can be
relieved by rubbing oil of turpentine over the
rib cage and wrapping warmed cotton wool over
it.
Simmer 1 tsp each of collard seeds, onion
seeds, parsley seeds, spinach seeds, in
1 pint water.
Drink 4 oz. every hour.
Poison ivy - Tea Tree
essential oil Soft
Baby Skin Blend helps reduce inflammation
INGREDIENTS FOR HOMEMADE POISON IVY RELIEF
1 tablespoon of warm water
½ teaspoon of sea salt
1 tablespoon of apple cider vinegar
1 drop of Lavender
Essential Oil
1 drop of Roman
Chamomile Essential Oil
1 drop of Eucalyptus
Essential Oil
1 drop of Peppermint
Essential Oil
Glass bottle spray bottle
Jewel weed that usually grows close by
is best
First wash the area with soap and water
thoroughly, along with any affected clothing
Cover the rash with a paste made from cold
coffee and baking soda. First put about a half
a cup baking soda in a bowl and slowly add
cool coffee to make a thick paste. Apply the
paste to your blisters to remove the poison.
Take a warm bath with oatmeal or Epsom salt.
Use about one cup of oatmeal or two cups of
Epsom salt in a full bathtub.
Whip a potato into a paste in your blender.
Spread it onto your skin and cover with
plastic wrap. Potato is an anti-inflammatory,
which makes it an effective home remedy to
heal poison ivy.
Take Vitamin
C
with bioflavonoids, help to prevent
infection and the rapid spreading of the
rash cause by poison ivy and reduces
swelling.
Take Calcium
and Beta-carotene,
they help to boost the immune response and
to speed healing of poison ivy.
Take Zinc,
helps to repair skin tissue damaged by
poison ivy.
Wash area with Fels Naphtha soap
Hydrocortisone cream - available
in your drugstore.
Calamine lotion - available
in your drugstore.
Antihistamine -- anything
with Benadryl (diphenhydramine) will do, but
be warned that Benadryl causes sleepiness
Cool-water oatmeal baths --
mix a cup of oatmeal with three cups of cold
water and add it to the bath.
Drink Rice Bran Syrup - take it every day to
toughen up the skin to help the skin not be
susceptible in the future.
Poison - metals
- The toxic metals are eliminated by these
supplements from the body as they act like
extremely powerful chemical oral chelators;
elimination of the toxicity is though the
urinary system. Detoxification is carried out by
using wheat grass and barley
grass; these green foods contain large
amounts of the helpful organic substances Chlorophyll
which aids in the cleansing of the human body.
Also kelp,
alfalfa
and spirulina.
Western Botanicals Bountiful
Blend Vitamin
C aids in the complete elimination
of the toxic substances from the body-it is also
very useful against heavy metals in the human
body, also selenium and vitamin
E.
2 tbsp. ground pumpkin seeds, 1 tbsp Okra
powder, 1/2 tsp cayenne
Mix and take in 1 tablespoon rhubarb
sauce about 3 times a day for 10 days for
lead,
arsenic, platinum, gold, and mercury
poisons.
Don't interfere with progress.
Your body is trying to flush the toxic organism
out of your body.
Fill up on fluids. The
bacteria irritate your intestinal tract and
trigger a great deal of fluid loss, possibly
from both ends. You'll need to drink lots of
fluids to prevent becoming dehydrated. Water
is the best replacement fluid, followed by
other clear liquids like apple juice, broth,
or bouillon.
Try a food flu cocktail.
Vomiting and diarrhea can flush out important
electolytespotassium, sodium and glucose.You
can replace them by sipping commercially
prepared electrolyte products like Gatorade.
Reintroduce bland foods.
Usually within a few hours to a day after the
diarrhea and vomiting have subsided, you'll be
ready for some "good" food. But go easy. Your
stomach has been attacked; it's weak and
irritated. "Start with easily digestible foods,"
Try cereal, pudding, soda crackers, or broth.
Caraway
has a soothing effect on the mind and instills
feelings of harmony and trust. It acts as a
tonic for the nerves and encourages positive
thoughts. It eases the mental strain and makes
you feel full of energy and life.
Clary
sage essential is a sedative and is used
to help with emotional issues such as anxiety,
stress, and tension. It uplifts your mood if you
are feeling down. Clary sage can boost your
confidence, mental strength, hope, and
self-esteem, thus fighting depression. It works
to balance hormones and is a great choice for
moodiness related to an imbalance in hormones.
Fennel
essential oil is believed to support a persons
responsibility both spiritually and emotionally.
It was used historically to bestow courage and
strength to warriors. It can be used to help a
person struggling with lack of motivation, low
self-esteem, self-doubt, stubbornness, or
accountability and to help them live in
alignment with their integrity and values.
Lavender
oil has a relaxing scent that makes it a great
tonic for the nerves. It is used to treat
emotional stress, nervous tension, depression,
headaches, and migraines. Its refreshing aroma
gets rid of restlessness and nervous exhaustion
and increases mental activity.
Mandarin
is good for calming the mind, relaxing the body,
and inducing sleepiness. Mandarin has
anti-anxiety and sedative properties.
Marjoram
essential oil helps heal the symptoms of stress
and anxiety. It induces a sedative, relaxing,
and calming effect on both the mind and body. It
also generates a feeling of happiness in times
of sadness and anger, which can be helpful for
people who have suffered some sort of trauma,
shock, or a major setback in life.
Petitgrain
has the ability to promote relaxation and
calmness. It is considered useful in helping you
deal with stress and anxiety as well as
nervousness. Petitgrain
is also great for helping combat insomnia.
Thyme
essential oil helps to lift your mood and even
boosts memory function. It is a mental stimulant
capable of helping you fight fatigue and improve
your focus.
Delivery - - Essential oils
- Clary
Sage, Lavender Essential Oil
Combinations -Birth
(especially on perineum to avoid episiotomy), Emotional
balancing, Forgiveness, Strength
on bottom of feet ClaraDerm spray-
It is invigorating, relieves irritation,
comforts stressed skin and is really
gentle. Especially on Hemorrhoids. Heals
after birthing How to make it yourself you will need:
Add 1 teaspoon of witch hazel to the bottle
then add 1 drop of each essential oil
top it off with fractionated coconut oil
shake before use then spray on affected area a
few time
Dr. Christopher's Prenatal
Formula - to be taken the last 6 weeks
of pregnancy to prepare body for birth.
Water, at least 2
quarts a day preferably 4 quarts -- pop, tea,
juice, milk, etc. cannot be substituted for
the water. (only increase your water by 1 cup
every day or two or you will spend a lot of
time in the bathroom)
Toxemia - Essential Oil
Combination - Strength Some of the best essential
oils to use for stimulating sexual
hormones and promoting fertility in women
are:
Basil
Chamomile
Roman
Clary-sage
Stimulates the pituitary gland which
produces estrogen. Clary sage is also a
uterine tonic and is best paired with
geranium.
Coriander
Phytoestrogenic and a glandular tonic.
Stimulates vaginal lubrication.
Cypress
Eucalyptus
Fennel
Fennel is known to have a strong estrogenic
effect and is one of the most effective
phytoestrogenic oils.
Frankincense
Calming effect on sexual nervous tension and
calms emotional wounds.
Geranium
Has a profound balancing effect on the
endocrine system and regulates hormone
function.
Lavender
Balances the endocrine system and regulates
scanty menstruation. Greatly supported by Geranium
and Clary-sage.
Marjoram
Melissa
Myrrh
Clears obstructions in the womb,
regulates scanty periods, and contains
phytoestrogens.
Nutmeg
Oregano
Ί Rose
Otto
Tarragon
Known for its ability to regulate erratic
menstrual cycles. Calms menstrual pain.
Thyme
Ylang
ylang Energizes the reproductive
organs, aphrodisiac, and supports hormonal
balance.
Pygeum
(herb) effective in treating enlarged
prostate, or benign hyperplasia (BPH),
inflamed prostate and urinary problems
associated with prostate complaints , or
Coconut milk
Available as a nutritional supplement,
lycopene not only prevents prostate cancer
but also may reduce existing tumor size.
For enlarged prostate 1
yellow spanish onion - grate and press
through a cheesecloth.
Take
1
tbsp
2
times
a
day. Selenium
and Zinc
Other terms
(BPH, benign prostatic hyperplasia)
Protein Digestant
- Celery helps digest proteins
Prozac - possible
herbal
substitutions for Dr. Christopher's Mindtrac
(Never, never, never, go off medications "cold
turkey" You have to listen to your body
and gradually work off.)
Radiation - Lavender
is calming, pain relieving and anti-spasmodic.
... Helichrysum
oil has a powerful, rich, floral, tea-like scent
that comforts, lessens the effect of shock,
phobias and improves the flow of energy through
the body
1 pound baking soda and 1/2 pound salt added
to your bath.
Rashes -Essential
oils - Chamomile,
Elemi,
Lavender,
Palmarosa,
Tea
Tree (Melaleuca) Essential
Oil Combination - Letting
go KidCare
Skin Soothe Essential Oil Blend an
effective way to help clear your rough, red
skin. The oils used in this blend were
specifically chosen to alleviate dry, irritated
patches, while nourishing and revitalizing the
skin
Drink lots of water - at least 2 quarts a day
- cannot substitute pop, juice, tea,
coffee,
milk etc.- just WATER (increase by 1 cup every
day or two or you will spend a lot of
time in the bathroom.) Baking soda
is a useful ingredient in drying skin rashes
and relieving itching and inflammation. All
you need to do is add one part baking soda to
three parts water and apply on the affected
area every day.
Rubbing extra-virgin olive oil or a
combination of olive oil and honey on your
rash a few times daily will soothe rashes and
relieve itching.
Raw and organic
apple cider vinegar is a common
home remedy to treat skin rashes and ease
itching. Place a cotton ball dipped in
apple cider vinegar over the affected area
everyday for 3-4 days.
A cold compress
can be beneficial in reducing rashes and helps
ease swelling, inflammation, and itching. Aloe vera
is excellent for treating a number of skin
ailments including rashes as also soothing the
skin.
Chamomile
relieves itching, soothes the skin, reduces
inflammation and helps in healing of blisters. Neem
Place a cotton ball soaked in over the
affected area for at least 10 minutes.
Alternatively, you can use neem in cream
or other neem products.
Vitamin C (2,000mg daily)
Vitamin C is a powerful antioxidant and has
antihistamine properties, which can help to
reduce the inflammation of a rash.
Nettle
leaf (300 mg 3x daily)
Shown to be effective in reducing hives
because it reduces overall histamine
production. Quercetin
(1,000 mg 3x daily)
Anti-inflammatory flavonoid found in red wine,
green tea and onions. Quercetin has been shown
to reduce inflammation and allergic reactions.
Rattlesnake Bite -
Lavender
Essential Oil. Feeling stress and anxiety is
universal after a snake bite. Remaining calm,
and still is essential, particularly when bitten
by a venomous snake as an increased heart rate
can cause the toxins to spread more quickly.
After a bite, cleaning the area thoroughly is
important. Using a natural antibacterial
cleanser, specifically one that contains Tea
Tree oil, can be helpful. Wrap with a
clean dry bandage; do not wrap too tightly.
Echinacea
is a powerful immune system booster, pain
reliever and anti-inflammatory. It fights
infections and is useful in wound healing.
Research shows that Echinacea purpura root
extract reduces regulatory T cell numbers and
function, enhancing immune system function. If
youve been treated for a venomous snake bite,
talk to your doctor before taking an echinacea
supplement as it may interact with prescribed
medications.
Remove tight clothing and jewelry before
swelling begins.
Remain calm and move away from the snake. They
can, and will, strike again.
Keep the bite area at or below the level of the
heart.
Clean the wound, but dont flush it with water.
Do not use a tourniquet.
Do not apply ice or heat.
Apply a clean, dry bandage.
Do not take any pain medication or allergy
medication.
Do not cut the wound or attempt to remove the
venom.
Avoid caffeine or alcohol as this will speed the
rate of absorption of the toxin.
Keep as still as possible; carry the victim, if
possible, to get help.
Do not try to capture the snake; take a picture
if it is safe to do so, or make a note of color,
markings and shape of the head.
With a marker, draw a border around redness,
swelling and bruising every 15 minutes.
Black
Cohosh also known as black snake
root, squaw root, rattle root, bugbane,
cimicifuga, macrotys, tall bugbane, bugwort,
rattleweed, rattlesnake root, rich
weed.
Stun gun or animal (cattle) prodder.
Apparently the shock neutralizes the venom
because a man went to the doctor afterwards
and there was no sign of the venom in his
body.
Always talk to the doctor immediately after
to make sure there are no after effects.
Salt on bite and wrap wet salt on large area
around bite then - Rush to Doctor
You can put Cayenne in your socks or
gloves (Cayenne helps with circulation)
Cayenne#2
link (to learn more
about cayenne click
here.) Fish
oil. Taking fish oil supplements could
help improve your tolerance to cold. Ginkgo
supplements could help decrease the number of
Raynaud's attacks.
Regenerating - Essential
oils - Helichrysum,
LavenderEssential Oil
Combination - X-Plague Frankincense
-when you get a wound, depending on how it
heals, it may or may not result in a scar. A
larger or deeper wound can be more likely to
produce a scar. The process of wound healing is
actually quite involved and includes several
phases: blood clotting, inflammation, growth of
new tissue, and remodeling of tissue Lavender
essential oil has been shown in numerous studies
to promote healing of wounds and burns. Carrot
seed essential oil also exhibits potent
antibacterial and antifungal properties, which
can help a wound to not become infected and heal
poorly, resulting in a scar. Tea
Tree skin boosting, including
antibacterial, antiseptic, antifungal and
antiviral properties. Helichrysum
can help to prevent scarring by regenerating new
cells and preventing the accumulation of free
radicals. Geranium
oil is useful in treating scars by
relieving inflammation, evening out skin tone,
and encouraging new cell growth. Its antiseptic,
antimicrobial, and antibacterial wound-healing
properties may help scars to be less visible.
The rejuvenating effect of cedar
wood oil shows potential in treating skin
conditions including scars. It has been shown to
reduce inflammation and has a pain-relieving
effect. Hyssop
essential oil has antiseptic, antifungal, and
antibacterial properties that aid in repairing
damaged skin. Hyssop oil has been shown to have
antimicrobial activity. It may help heal wounds,
prevent infections, and reduce the visibility of
wrinkles and acne scars. Neroli
oil is used for a variety of skincare conditions
and can be useful in treating scars. Neroli oil
has been shown to reduce pain and inflammation.
Its antimicrobial and antioxidant properties
make it a powerful healer. It also has
antifungal properties.
Essential Oils for
Cervical (infertile mucus) Health
Cardamom
Detoxes the blood and liquefies thick
dry mucus
Cedarwood
Breaks down mucus and supports kidney
function
Frankincense
A supporting oil for moistening mucus
membranes
Geranium
Moistens mucus membranes and stimulates
circulation
Eucalyptus
citriodora Helps the body produce
more cervical mucus
RoseOtto
Known for its ability to increase
vaginal lubrication. This oil also
balances hormones.
Essential Oils for a
Stagnant Liver
Bergamot
Balances the flow of Qi to and from the
liver
Grapefruit
Purifies the blood. Regulates liver
efficacy
Mandarin
Stimulates the liver
Sweet
Orange Moves accumulated
stagnation in the liver, stomach, and
intestines. Allows one to let go of
anger.
These essential oils can be diluted in
carrier oil and applied over the liver
before bedtime
Resentment - Essential
oils - Jasmine,
Rose
I have been told that negative feelings cannot
exist where rose is.
Essential
Oil
Combinations - Balance,
Forgiveness, Letting
go.
Lemongrass
can support the common cold in many different
ways.Used in Ayurvedic medicine to reduce fevers
and induce sweating. A natural analgesic, it can
also be used to reduce muscle aches and pains,
which is excellent for people who are
experiencing cold symptoms throughout their
entire body.
Restless Leg Syndrome ( RLS
) How to use essential oils for
restless leg syndrome
Vetiver
is ideal for the relief of muscle aches and
pains thanks to its antispasmodic, calming, and
sedative properties. Vetiver
essential oils can also help stimulate blood
circulation, which can make it good for helping
restless leg syndrome sufferers.
Vetiver
essential oils can also help stimulate blood
circulation, which can make it good for helping
restless leg syndrome sufferers.
... Vetiver
Essential Oil
2 drops Vetiver
essential oil.
4 drops neroli
essential oil.
Lavender
oil can help calm and soothe the mind and
body. This can help dilate blood vessels by
eliminating stress, anxiety, fear, and
tension, all of which may contribute to muscle
tension.
Lemongrass
helps to promote blood circulation, this
essential oil is great for lowering
cholesterol levels as well as having potent
analgesic and anti-inflammatory properties.
Lemongrass oil is also known for keeping blood
vessels dilated, providing smooth
transportation of blood flow.
2 drops Lemongrass
essential oil
4 drops Lavender
essential oil
Amino
Acids help sleep after a few days
My daughter suffered years from restless leg
syndrome one evening I gave her some Natural
Calm Magnesium - for the first time
in years she had relief.
Selenium
supports dopamine function in the body,
which is thought to be directly linked with
restless legs syndrome
Poor diet can also trigger RLS. Sugar
depletes magnesium in the body, which in
turn can cause RLS symptoms. Stimulants like
caffeine and alcohol also tend to make the
problem worse.
Restless movements of eyes and fingers -
Magnesium #1
link#2
link
Rheumatic Fever -
Caused by untreated strep - Causes heart damage.
Possible consideration for strep would be
anti-biotics or our choice and what we have used
for years is equal parts Tea
Tree, Cloves
and Lavender
essential oils You can buy the combination
already made up here 3
in 1.
The above recipe was given to me by a
naturopathic doctor.
Hot and cold compress helps a lot in easing
the swelling of the joints. It can be done by
applying an ice pack and hot water bottle,
alternately. Put sand or salt in a bag, and
heat it on a hot plate. Apply it to the
swollen joints.
Almonds provide you with your daily dose of
vitamin E. It helps strengthen the immune
system, which boosts up the process of
treating the fever. Fatty
acids found in fish oil, flaxseeds, and
borage seeds are good for speedy recovery. The
anti-inflammatory and pain relieving qualities
reduce the fever speedily.
Enough sleep and proper rest reduces
the inflammation and exhaustion, thereby
curing fever. Bed rest and complete 8 hours
sleep is advised for the early treatment of
fever.
Potato helps ease the discomfort and pain
caused by the rheumatic fever. 1-2 tablespoons
of potato juice just before meals helps a lot.
Alternatively, you can drink the water in
which potatoes are boiled.
Garlic has high antifungal properties which
treat the rheumatic fever. To reduce the
fever, you can eat it raw or mix with the
herbal tea. It will fight off all the
infections.
Nettle
helps in the reproduction of tissues and also
cleanses the body. A daily dose of nettle
provides the body with the useful minerals.
Drinking about 3 cups of Echinacea
tea daily can boost the immune system. All you
have to do is take three teaspoons of dried Echinacea
and mix it into a cup of water. Boil the
mixture and drink it after 10-15 minutes.
Repeat the process until fully recovered.
Apple peel concentrate
Rheumatism -
also see Arthritis -
Essential
oil - Basil Eucalyptus
oil has a number of anti-inflammatory and
analgesic properties. This oil may also help to
improve circulation. Ginger
is a common healing agent used for its
anti-inflammatory properties and pain-relieving
effects Turmeric
is an herb and a healing agent. Turmeric
contains curcumin, an active anti-inflammatory
compound. As an essential oil, turmeric can be
used to reduce inflammation, stimulate blood
circulation, and improve digestion. Frankincense
is the dried sap from trees in the Boswellia
genus. It has been used for centuries as
incense. Its also known for its antiseptic,
regenerative, and anti-inflammatory properties. Orange
a powerful essential oil with antiseptic,
anti-inflammatory, and antidepressant
properties.
Eliminate white sugar and white flour from your
diet.
Honey, molasses, stevia, or other natural
sweeteners are OK.
Absolutely no artificial sweeteners or sugar
alcohols, such as aspartame, nutra-sweet,
maltitol etc.
Rhinitis - Essential
oil - Basil
Essential oils may be used as an alternative or
complementary treatment for allergy symptoms.
diffusing them into the air
using them in bath and spa products
applying them to the skin when diluted
spraying them into the air
breathing them in directly from the container
Lavender
can help soothe your symptoms during allergy
season thanks to its ability to calm and reduce
inflammation.
Ringworm is a very common fungal infection
that is not, despite its name, caused by a
worm. It is caused by the fungus Tinea, which
is highly contagious. Anyone can get ringworm,
although some people are more susceptible than
others, such as those with compromised
immunity and young children.
Fresh garlic poultice
Aloe vera contains six antiseptic agents that,
according to research, exhibit antifungal,
antibacterial, and antiviral activities. Turmeric
is a popular spice with anti-inflammatory
properties, extensive antimicrobial abilities. Tea
Tree oil as a remedy for many bacterial
and fungal skin conditions for almost a
century. Today, Tea
Tree oil is both popular and effective
in treating ringworm. Oregano
can stop the growth of the fungus Candida
albicans. Always dilute oil of oregano with a
carrier oil before use. Lemongrass
essential oil has been shown to reduce the
activity of several types of fungus. To use
lemongrass oil for ringworm, mix it with a
carrier oil, and apply it to the skin twice
daily with a cotton ball.
Rosacea - aloe vera is
emollient and moisturizing. It can be
successful as a topical remedy for rosacea. Burdock Root can
purify your liver and clear up skin conditions
such as acne. Burdock plant extract can be an
effective treatment for rosacea. chamomile
is common in moisturizing skin products. Its
often used topically in herbal treatment for
inflamed skin.
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