Garden Essence Oils 
NEWSLETTER
Garden Essence Oils
April 2017
Side-effects of these natural remedies may include relaxation, improved quality of life, frequent smiling, laughing, increased vitality, and a pleasant aroma.

Essential Oils are naturally antiviral, anti-fungal, and antibacterial,
they naturally energize, deodorize, clean and refresh.
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50% Off Retail on the Featured Essential Oil of the Week! 
Sale Starts on Monday!
Making Essential Oils More Affordable One Week at a Time.
Check in every Monday to see the New Essential Oil
of the Week!
www.GardenEssenceOils.com
See The Full April list Below

Essential Oils that Protect and Help
the Digestive Tract
Immune, cognitive, emotional, and digestive issues ... all stem from the condition of the gut. Therefore, the essential oils that protect and help the digestive tract can be helpful as partners for whole-body wellness, from the inside out.
So many people are laden with food intolerance, leaky gut, IBS, reflux/GERD, and the like. It’s simply the snowball that forms when we first set out to kill all bacteria!
A Healthy Gut is the Key to Wellness
When it comes to healing your gut, essential oils can function as symptom relief, prevention, protection, and healing. And  pairs and blends of oils work well together to enhance their respective actions.
  1. Thyme & Rose

    An imbalance in gut bacteria – termed dysbiosis when it becomes prominent – is a serious health concern. Not only does the overgrowth need to be curbed, but one must accomplish this without damaging beneficial bacteria. Thyme and rose essential oils, as sources of thymol and geraniol, have this kind of gentle yet effective action that is so important to maintain.

  2. Cardamom & Clove

    Different yet complementary, we think of cardamom and clove when creating spice blends, especially in the winter season. Cardamom, as part of the ginger family, is a protective digestive wellness oil with anti-inflammatory and antispasmodic actions. Clove is protective in its own right as an antimicrobial that can help to battle problems with Candida.

  3. Peppermint & Ginger

    No digestive wellness or gut health “stash” is complete without these two oils. Together, they form an easy, effective inhalation treatment for nausea. Peppermint and Ginger have so much to offer. Peppermint has been extensively studied for its efficacy against the all too common irritable bowel syndrome (IBS). Ginger is considered to be protective against ulcers. If you can only get one pair of essential oils for gut health, start with a good peppermint essential oil and ginger.

  4. Tea Tree & Oregano

    Tea tree and oregano must be mentioned for their antimicrobial powerhouse benefits. Harsh, toxic, and typically synthetic antibacterial lab concoctions are a threat to our health. But used properly, natural antimicrobials offer a solution. Any household, workplace, or play-place knows that illness can spread like wildfire with just a cough or sneeze here and there. Tea tree and oregano essential oils are potent antimicrobials, especially antibacterial, that can maximize your DIY cleaning solutions without risking your family’s health. Bleach-laden connections  and weakened gut bacteria, takes a toll on our health, using natural cleaners to improve gut health is a healthier solution.

  5. Fennel & Tarragon

    Both fennel and tarragon are considered to be digestive stimulants when used as a full herb. As essential oils, they retain the reputation. From different plant families, the shared soothing and anti-spasmodic effects. It’s important to note that estragole has some controversial, potentially toxic effects when taken internally. Dosage is extremely important, to the point that inhalation and limited topical use is preferred.

  6. LGD  (Stands for Liver, Gall Bladder, Digestion)   Essential oil blend

              This blend has been recognized medically for aiding the body in cleansing the liver, and building a stronger system, detoxifies lymphatic system, helps when getting off of addictions.


Over the last 50 years
there is a rise
in allergic diseases and disorders

How Do Essential Oils Fight Allergies?
An allergic reaction begins in the immune system. An allergen is a substance that tricks the immune system — making it think that the allergen is an invader. The immune system then overreacts to the allergen, which is really a harmless substance, and produces Immunoglobulin E antibodies. These antibodies travel to cells that release histamine and other chemicals, causing the allergic reaction.

The most common causes of an allergic reaction include:

Pollen
Dust
Mold
Insect stings
Animal dander
Food
Medications
Latex
These allergens will trigger symptoms in the nose, throat, lungs, ears, sinuses and lining of the stomach or on the skin. The question here still remains — if these common causes have been around for thousands of years, then why have the allergy rates increased in recent history?

One of the theories behind explaining the increase in allergies has to do with inflammation, the root of most diseases. The body responds in a certain way to an allergen because the immune system is in overdrive. When the body is already dealing with high inflammation, any allergen sets off an increased reaction. That means that when the body’s immune system is overworked and stressed, introducing an allergen sends the body into overreaction.

If the immune system and inflammation within the body was balanced, the reaction to the allergen would be normal; however, today these reactions are exaggerated and lead to the next unneeded allergic reaction.

One of the most amazing benefits of essential oils are their ability to fight inflammation and boost the immune system. Essential oils for allergies will help to detoxify the body and fight infections, bacteria, parasites, microorganisms and harmful toxins. They reduce the bodies susceptibility to outside sources and reduce the overreaction of the immune system when it is faced with a harmless intruder. Some exceptional essential oils even work to relieve respiratory conditions and increase sweat and urination — helping with the elimination of toxins.


Top 5 Essential Oils for Allergies

1. Peppermint Oil

Inhaling diffused peppermint oil can oftentimes immediately unclog the sinuses and offer relief to scratchy throats. Peppermint acts as an expectorant and provides relief for allergies, as well as colds, coughs, sinusitis, asthma and bronchitis. It has the power to discharge phlegm and reduce inflammation — a leading cause of allergic reactions.

Remedy: Diffuse five drops of peppermint essential oil at home to unclog sinuses and treat a scratchy throat. This will also help to relax the nasal muscles, enabling the body to clear out mucus and allergens like pollen. To reduce inflammation, take 1–2 drops of pure peppermint essential oil internally once a day.

It can be added to a glass of water, cup of tea or smoothie. Peppermint oil can also be applied topically to the chest, back of neck and temples. For people with sensitive skin, it is best to dilute peppermint with coconut or jojoba oil before topical application.

2. Basil Oil

Basil essential oil reduces the inflammatory response of allergens. It also supports the adrenal glands, which are involved in producing over 50 hormones that drive almost every bodily function. Essentially, basil essential oil is helping your body to react appropriately to a threat by rushing blood to your brain, heart and muscles.

Basil oil also helps to detoxify the body of bacteria and viruses, while fighting inflammation, pain and fatigue. Studies prove that basil oil shows antimicrobial activity and can kill bacteria, yeast and mold that can lead to asthma and respiratory damage.

Remedy: To fight inflammation and regulate the overreaction of the immune system when faced with an allergen, take one drop of basil oil internally by adding it to soup, salad dressing or any other dish. To support the respiratory system, dilute 2–3 drops of basil oil with equal parts coconut oil and apply topically to the chest, back of neck and temples.

3. Eucalyptus Oil

Eucalyptus oil opens up the lungs and sinuses, thereby improving circulation and reducing symptoms of allergies. Studies have shown that it produces a cold sensation in the nose that helps to improve airflow.

Eucalyptus contains citronellal, which has analgesic and anti-inflammatory effects; it also works as an expectorant, helping to cleanse the body of toxins and harmful microorganisms that are acting as allergens.

A 2011 study published in Evidence-Based Complementary and Alternative Medicine found that eucalyptus essential oil was an effective treatment for upper respiratory tract infections. Patients who were treated with eucalyptus spray reported an improvement in the severity of their most debilitating respiratory tract infection symptoms compared to participants in the placebo group. Improvement was defined as a reduction of sore throat, hoarseness or cough.

Remedy: To treat respiratory issues associated with allergies, diffuse five drops of eucalyptus at home or apply it topically to the chest and temples. To clear the nasal passages and relieve congestion, pour a cup of boiling water into a bowl and add 1–2 drops of eucalyptus essential oil. Then place a towel over your head and inhale deeply for 5–10 minutes.

4. Lemon Oil

Lemon oil supports lymphatic system drainage and helps with overcoming respiratory conditions. Studies have shown that lemon essential oil inhibits the growth of bacteria and boosts the immune system. When diffused at home, lemon oil can kill bacteria and eliminate allergy triggers in the air.

Adding 1–2 drops of lemon essential oil to water also helps with pH balance. Lemon water improves immune function and detoxifies the body. It stimulates the liver and flushes out toxins that can lead to inflammation and an overreactive immune system. Lemon water also stimulates white blood cell production, which is vital for immune system function because it helps to protect the body.

Lemon essential oil can also be used to disinfect your home, without depending on alcohol or bleach. It will remove bacteria and pollutants from your kitchen, bedroom and bathroom — reducing the triggers inside of your home and keeping the air clean for you and your family. This can be especially helpful as the seasons change and allergens from outside are being brought into your house on shoes and clothes.

Remedy: Add lemon oil to your laundry detergent, mix a couple of drops with water and spray it on your couches, sheets, curtains and carpets.

5. Tea Tree Oil

This powerful oil can destroy airborne pathogens that cause allergies. Diffusing tea tree oil in the home will kill mold, bacteria and fungi. It is an antiseptic agent and it has anti-inflammatory properties. Tea tree oil can be applied to the skin to kill bacteria and microorganisms; it can also be used as a household cleaner to disinfect the home and eliminate allergens.
A 2000 study conducted in Germany found that tea tree oil exhibits antimicrobial activity against a wide range of bacteria, yeasts and fungi. These microbes lead to inflammation and force our immune system to work on overdrive.

Remedy: Use tea tree oil on skin rashes and hives or as a household cleaner. When using tea tree topically, add 2–3 drops to a clean cotton ball and gently apply to the area of concern. For people with sensitive skin, dilute tea tree with a carrier oil first, like coconut or jojoba oil.

How to Use Essential Oils for Allergies

Food Allergies — Take 1–2 drops of lemon or peppermint oil internally to relieve the symptoms of a food allergy. This will help to detoxify the body and eliminate the allergens through sweat or urination.

Skin Rash & Hives — Use tea tree or basil oil topically to treat skin rashes and hives. Add 2–3 drops to a cotton ball and apply to the affected area. Layering oils over the liver area is another way to treat skin irritations because it helps the liver to flush out toxins that burden the skin. Dilute 3–4 drops of tea tree oil with coconut oil and rub it into the liver area.

Seasonal Allergies — Disinfect your home with lemon and tea tree oil; this will eliminate triggers and cleanse the air and your furniture. Add 40 drops of lemon oil and 20 drops of tea tree oil to a 16-ounce spray bottle. Fill the bottle with pure water and a little bit of white vinegar and spray the mixture on any area in your home.

Allergy Blend — Combine 2–3 drops of peppermint oil, eucalyptus and lavender oil with one teaspoon of coconut oil and massage the mixture into the temples, behind the ears and into the bottoms of the feet.

cut your chances
Cold and Flu Care
Naturally care for your loved ones and yourself. See full article Here

Making Essential Oils More Affordable One Week At A Time
50% Off Retail on the Featured
Essential Oil of the Week! 

Sale Starts on Monday!
Check in every Monday to see the New Essential Oil of the Week!
www.GardenEssenceOils.com
Our 50% Off Retail Starts Monday April 3rd on www.GardenEssenceOils.com
 fir essential oil by garden essence
                              oils arthritis, bronchitis, colds, coughs,
                              flu, muscle aches, rheumatism, sinusitis
Fir Essential Oil
Fir needle is reported to help with arthritis, bronchitis, colds, coughs, flu, muscle aches, rheumatism, sinusitis. Airborne germs and bacteria, Fever.
Our 50% Off Retail Starts Monday April 10th on www.GardenEssenceOils.com

Balance essential oil by garden
                                  essence oils Spiritual harmony
                                  Emotional harmony our creator others
                                  and the world around overcome our
                                  Negative emotions  Balance Essential Oil Blend
This blend may help to establish Spiritual and Emotional harmony within us. We must be in harmony with ourselves, our creator, others, and the world around us before we can truly feel and overcome our Negative emotions.
Our 50% Off Retail Starts Monday April 17th www.GardenEssenceOils.com
  jasmine essential oil by
                                      garden essence oils sensual,
                                      soothing, calming oil that
                                      promotes love and peace. Nervous
                                      tension, Depression, Cough,
                                      Dysmenorrhoea, Frigidity,
                                      Impotence, Uterine disorders,
                                      Menstrual Problems, Laryngitis,
                                      Anxiety, Lethargy. Jasmine Essential Oil
Jasmine Grandiflorum is well respected for its aphrodisiac properties. It is a sensual, soothing, calming oil that promotes love and peace. Nervous tension, Depression, Cough...and more.
Our 50% Off Retail Starts Monday April 24th www.GardenEssenceOils.com
  sage essential oil by garden
                                  essence oils anti-inflammatory,
                                  antiseptic, astringent, digestive,
                                  diuretic, emmenagogue, insecticide,
                                  laxative and as a toni Sage Essential Oil
  Common Uses: are as an anti-inflammatory, antiseptic, astringent, digestive, diuretic, emmenagogue, insecticide, laxative and as a tonic. Sores, Bacterial Infections, Fibrositis, Arthritis, Rheumatism, Bronchitis, Catarrh, Dandruff, Menopause - Hot Flashes.
Our 50% Off Retail Starts Monday May 1st  www.GardenEssenceOils.com
  cypress essential oil by garden
                                    essence oils works well for
                                    cellulite, varicose veins as well as
                                    water retention. An ideal oil for
                                    many menstrual difficulties Cypress Essential Oil
 
This oil works well for cellulite, varicose veins as well as water retention. An ideal oil for many menstrual difficulties. Aids nervous tension and stress related conditions.
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Don't forget prayer and listen to your body as you take anything.  Remember that even doctors are only practicing.

God Bless each of you in your quest for health.

Lynne


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