To enjoy, I mean really enjoy and get
the most from your life, You need to have
good health and a strong belief in
yourself.
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Free
Shipping on Essential Oil Orders of
$50.00 or more
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30% off Retail on the Featured
Essential Oil of the Week! Sale Starts on
Monday
Check in every Monday to see the new
Essential Oil of the Week!
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30% Off Retail
Monday January 3rd
KidCare
Germ Buster
Helps
protect your children from the germs that
cause sickness during the cold winter
months. Help them stay healthy and get
better faster.
We use this in the diffuser when someone is
sick, but I also add drops of it in the hand
soap bottle! It really seems to help during
the cold and flu season.
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30%
Off Retail Monday January 10th
X
Plague Essential Oil Blend
Consider
for: The highly anti-viral, antiseptic
properties of the single oils contained in
this blend help protect the body from the
onset of flu, E-coli, candida, colds, sore
throats, gum infection, canker sores.
I use this blend daily
and last winter I NEVER GOT SICK ! no colds,
flus etc smells great too!
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30% off Retail
Sale Monday
January 17th
 Respiratory
Sinus Relief Essential Oil
Blend
Consider
for: Allergies, Colds,
Bronchitis, Flu, Cold sores, Sinusitis, Sore
throat, Mucus, Bone Spurs.
I use this oil year round, but when a cold
gets me I love using this oil in a cup of
hot water, just a few drops, I hold my nose
just above it, and inhale... it helps clear
my sinus better than anything. It also helps
expedite the healing process.
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30% off Retail Starts Monday January
24th on
 Healthy
Spice Essential Oil Blend
Consider for: help with
restoring health and well being. Can
lower blood sugar, triglycerides, LDL, and
total cholesterol in people with type 2
diabetes.
This season is the season of colds and flu.
I use this oil all the time I love it! but
right now, I rub a little on my kids feet
and I find that their immune system is
stronger.
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30%
off Retail Starts Monday January
31st on
 Respiratory
Rescue Essential oil Blend
Consider for:
used traditionally for Tuberculosis,
pneumonia, upper respiratory problems,
and especially useful for viral
infections, and alleviating symptoms of
asthma.
I use this oil in my home this
season. Colds and flu are rampant,
this blend helps me and my family so
much to ward off respiratory
problems.
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30% off
Retail Starts Monday February 7th
 Rose
Essential Oil
Healing on every level
especially heart related troubles. It lowers
blood pressure, relieves depression, sorrow
and increases happiness. Anger cannot exist
where there is Rose Otto.
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Our 30% off
Retail Starts Monday February 14th
Happy
Memories Essential Oil Blend
Helps to bring back
memories of being loved, being held, sharing
loving times. When there is grief, adenoids
and adrenal glands shut down. Happy Memories
helps to open these glands.
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Our 30% off
Retail Starts Monday February 21st
 3
in 1 Essential oil Blend
An excellent blend for
Strep, bacteria, viruses, etc
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Our 30% off
Retail Starts Monday February 28th
 Breath
Easy Essential Oil Blend
Clears, Purifies, Cleanses.
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| Check
in every Monday to see the new Essential Oil
of the Week! |
Powerful Essential Oils
That can Help You Reach Your
New Years Resolutions
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The new year is a
time of reflection and introspection, inviting
you to contemplate what you would like to create
in your life in the upcoming year. Whatever your
goals or resolutions may be—from enriching
relationships, or creating a deeper spiritual
connection—using essential oils can help support
your success.
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Cardamom
encourages openness and a thirst for new ideas.
In this sense, it supports natural flow and
synergies.
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Ginger has a
sharp, crisp fragrance like cardamon. Similarly,
it promotes drive and action.
In this way, it helps one overcome
procrastination
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Cypress
is cleansing and grounding and creates a
constructive atmosphere for evaluating choices.
In addition, it’s particularly helpful for
resolutions that require inner strength and
confidence. It will calm the mind and emotions
and reduce anxiety.
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Nutmeg has the
same properties as jasmine. Both are excellent
sentiments for new paths and behavior change.
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Orange is both
uplifting and optimistic. It also brings
emotional vitality to transitions and helps one
detach from drama, expel negativity, and feel
confident and courageous.
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Tangerine,
like orange, is also uplifting, optimistic, and
brings emotional vitality. It allows one to
realize change without a great amount of
anxiety, drama, or trauma.
Tangerine and
Orange both
reinforce each other.
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Your
Health and Immune System
The good news is several different essential
oils can help you strengthen your immune system
so you can remain healthy and active throughout
the year.
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Eucalyptus and
Ginger
have immune function enhancing or immune
function balancing properties.
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X Plague - The
highly anti-viral, antiseptic properties of the
single oils contained in this blend help protect
the body from the onset of flu, E-coli, candida,
colds, sore throats.
Contains: cloves, cinnamon, lemon, eucalyptus,
and rosemary oils and is great to use to prevent
the onset of a cold by using it preemptively.
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Essential
Oils Most Effective for Promoting
Happiness
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Mindfulness is
something we should be focusing on this year.
Another resolution could be self-forgiveness as
a lot of things are not in our hands in pandemic
era and we can't be responsible for everything,
so letting go and forgiving yourself should be
the motto this year, find happiness.
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My favorite oils
that promote calm and relaxation, Rose oil
and Lavender.
Frankincense
and Sandalwood
are great for meditation.
There are essential oils that provide you with
energy, stimulating your body and reducing
fatigue. Jasmine,
Rosemary,
and Grapefruit
are a few examples. These oils are best used
when you feel you are in a slump or lacking in
energy.
There are also essential oils that calm and relax
both your mind and body, relieving anxiety
and stress. Clary Sage,
Orange,
and Sandalwood
are a few examples. These oils are best used
when you are feeling anxious, stressed, angry,
or whenever you are overcome with strong
negative emotions.
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Of the many
essential oils, here are the six of
the most effective
Essential
Oils you should use for Happiness
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| Finally,
there are essential oils that promote
happiness. These oils influence the
brain’s limbic system – the part of the brain
that controls emotions, behavior, motivation,
long-term memory, and smell. These essential
oils are a
great tool in countering depression, anxiety,
and self-doubt. |
Lavender
Although it is popularly used for
relaxation, lavender essential oil also has a
clear uplifting effect that boosts your
happiness. It reduces anxiety, making you calmer
and more relaxed. It also helps you sleep
better, and a good rest is one of the keys to
having a good day.
A bit of a bonus, lavender essential oil
actually boosts your immune system – giving you
that bit of an edge to kick that cold, or
prevent you from actually getting one
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Bergamot
Stress in the workplace is unavoidable, but bergamot
oil has been proven to alleviate
work-related stress. Bergamot
reduces the amount of cortisol (a hormone
related to stress) on the body, reducing the
feeling of anxiety.
Using bergamot
essential oil lowers your blood pressure and
heart rate by a certain degree, putting you in a
more relaxed state. Bergamot
also helps reduce the feeling of mental and
physical fatigue.
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Jasmine
European scientists have found that the scent of
jasmine
produces a calming effect with regards to
anxiety, stress and aggression.
Jasmine
promotes a feeling of well-being and happiness.
It makes you feel more energetic and romantic. |
Basil
If you are suffering from chronic fatigue, Basil
Oil can provide a boost in your energy
levels.
Aside from alleviating stress and calming the
nervous system, basil oil also stimulates the
adrenal glands. This helps reduce sluggishness,
increasing your motivation and drive.
More energy means more productivity – which
leads to more happiness. Basil
oil helps relieve stress and anxiety,
gives you more strength, and it’s also rich in
antioxidants and vitamin C.
|
Lemon
If you’re a bit down, lemon
essential oil can help perk you back up. Lemon
oil actually makes you happier. It boosts
your dopamine and serotonin level, two hormones
that directly affect your overall happiness.
The rise in dopamine makes you feel more
mentally alert. It improves your concentration
and demeanor. This makes it easier to perform
your tasks, as well as interact with others.
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Rose
If you feel a bit anxious and depressed, a whiff
of roses can do wonders.
Rose
oil is known to alleviate depression as
well as quell rising anxiety. The scent of roses
boosts your self-esteem, making you more
confident and appealing.
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As the Old Year Passes, The New Year
is Here.
We may want to Celebrate and Express Special
Gratitude
Through Reflection, Prayer or Meditation.
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This
New Year, experts suggest the focus should be
on self-healing and mindfulness to recharge
ourselves for the coming months
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Ways to Invite
Gratitude into Your Life
Being grateful doesn’t only involve constantly
saying “thank you” to those around you. As you
serve others, create more mindful habits, give yourself a
little extra self-care, and focus on the
positive, you will be able to grow the
amount of gratitude you feel in your life each
day.
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Having a thankful
heart, I appreciate the blessings that I have
rather than focusing on what I don’t have.
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Rub Happy Memories in
your palms and inhale. Begin your day with an
open, uplifting mindset of appreciation.
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Do an act of
service for a loved one.
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Write down 5 things
you are grateful for and why. Use your senses as
inspiration.
For example, you could write something like, “I
am grateful that I can taste fresh apples
because it reminds me of the apple orchard near
my childhood home.”
Journal
about the experience and connect the past to the
present.
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Think about an
event in your life that felt negative at the
time but turned out to be a blessing in
disguise.
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Before you get
out to bed at night, give yourself a minute to
take in a few deep breaths while you contemplate
something from the day you are grateful for.
I went through a painful divorce. My sister told
me to do this with my children. I did, I also
rubbed KidCare
Stress Be Gone on their feet. I
didn't understand why at the time, but looking
back I can see that it helped them process so
much better.
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Massage Chiro
Blend into your sore muscles. Show your
body a little extra love. As you massage each
muscle, say in your mind or out loud why you are
grateful for that part of your body. For
example, if you are massaging your legs, you can
express gratitude to your legs for walking you
through life.
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Go for a walk and
pay attention to the nature around you. We are
so used to having a set destination all the
time, it can be special to allow yourself to get
outside without any destination or plan in mind.
Simply enjoy the views, smells, and sounds of
the mountains, leaves, birds, trees, and more.
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2021 has been a
rough year, let it go with gratitude. We can
find simple things to be grateful for as we look
to The New Year.
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Sluff off the
Old - Bring in the New
What better way than a Detox Bath
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Detox bath:
The sulfates in epsom salt help flush toxins and
heavy metals from the cells, easing muscle pain
and helping the body to eliminate harmful
substances. Your skin is a highly porous
membrane. Therefore, adding the right minerals
to your bathwater triggers a process called
reverse osmosis. This actually pulls salt out of
your body and harmful toxins along with it. The
baking soda helps with ridding the body of
chemicals from food, drugs, radiation exposure,
etc.
MATERIALS NEEDED:
Epsom Salt
Baking Soda
Rosemary
Essential Oil
Geranium
Essential oil
Juniper
Berry Essential Oil
Tangerine
Essential oil
Cilantro
Essential oil
PROCEDURE:
Add 2 cups epsom salt and 1 cup of baking soda
to very warm bath water. Let dissolve for 5
minutes.
Add 4 drops each of Rosemary,
Juniper
Berry, Geranium,
and Tangerine,
finally Cilantro
Essential oils all of these are specific for
detoxing the body.
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Remedies
Just choose the
beginning letter of an ailment to find a remedy that
might help!
Link to how we know the
quality of our oils.
Dr.
Christopher Products -
Hanna
Kroeger's products
Grandma's Herbs
Nature's
Way
Garden
Essence Essential Oils
Don't forget prayer and listen to your body
as you take anything. Remember that even
doctors are only practicing.
God Bless each of you in your quest for health.
Lynne
«:*´`³¤³´`*:»§«»§«:*´`³¤³´`*:»§«»§«:*´`³¤³´`*:»§«
This statement is for educational purposes only
and is not intended to
diagnose, treat, cure or prevent any disease.
_,.-=*'`^`'*=-.,_,.-=*'`^`'*=-.,_,.-=*'`^`'*=-.,_
Alternative Health Resources
Website
-GardenEssenceOils.com
E-mail - Lynne@zhealthinfo.com
Telephone number
801-465-4949
We are committed to your health at the lowest
possible prices!
Quality determines results!!
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