NEWSLETTER
Garden Essence Oils for your health, Immune
                        building needs
l

n
June 2021
Side-effects of these natural remedies may include relaxation, improved quality of life, frequent smiling, laughing, increased vitality, and a pleasant aroma.

To enjoy, I mean really enjoy and get the most from your life, You need to have good health and a strong belief in yourself.

Free Shipping on Essential Oil Orders of $50.00 or more
30% off Retail on the Featured Essential Oil of the Week! Sale Starts on Monday
Check in every Monday to see the new Essential Oil of the Week!

30% Off Retail Monday May 31st
Pest Away essential oil for
                                  insect protection.  Pest Away Essential Oil Blend
Effective for you & pets. and also helps with the insect bites.  (Swelling & itching)

Contains:  Citronella, cedarwood, eucalyptus, peppermint or without Catnip which is 10 times more effective than Deet.

Our 30% off Retail Sale  Monday June 7th  
Energize
                                                  essential oil blend
                                                  for your health,
                                                  energize,
                                                  Invigorating,
                                                  stimulates physical
                                                  & mental vigor.
Energize Essential Oil  Blend
 
Consider for: Your Health, Energy, Invigorating, Stimulates Physical & Mental Vigor.
Our 30% off Retail Starts Monday June 14th  on 
Helichrysum essential oil generate
                            tissue, reduce tissue pain, helps to improve
                            skin conditions, circulatory function,
                            prevents phlebitis, helps regulate
                            cholesterol, stimulates liver cell function,
                            reduces scarring and discoloration. It is
                            anticoagulant, anticatarrhal, mucolytic,
                            expectorant and, antispasmodic. It has also
                            been known to help in improving certain
                            types of hearing loss. Helichrysum Essential Oil
~ This blend helps to generate tissue, reduce tissue pain, helps to improve skin conditions, circulatory function, prevents phlebitis, helps regulate cholesterol, stimulates liver cell function, reduces scarring and discoloration. It is anticoagulant, anticatarrhal, mucolytic, expectorant and, antispasmodic. It has also been known to help in improving certain types of hearing loss. very soothing to the respiratory system.
Our 30% off Retail Starts Monday June 21st  on
 Itch Away essential oil blend by
                                  garden essence oils formulated to help
                                  relieve itchy skin. It helps with
                                  itchy scalp, itchy skin and irritation
                                  caused by bug bites. Works to calm
                                  bites instantly.
Itch Away Essential Oil  Blend
This blend was formulated to help relieve itchy skin.  It helps with itchy scalp, itchy skin and irritation caused by bug bites.  Works to calm bites instantly.
Our 30% off Retail Starts Monday June 28th  on 
oregano essential oil by garden
                              essence oils Boosts immune system to fight
                              infection, cold and flu. Revives the
                              senses, eases pain and stimulates the
                              appetite.Oregano Essential oil
Boosts immune system to fight infection, cold and flu. Revives the senses, eases pain and stimulates the appetite.
Check in every Monday to see the new Essential Oil of the Week!
 Our 30% off Retail For July 5th
Female Aide
                                                    essential oil by
                                                    garden essence oils
                                                    This blend Helps
                                                    with PMS other
                                                    menstrual concerns.  Female Aide Essential Oil Blend
This blend Helps with PMS other menstrual concerns.

Contains:  Clary Sage, Fennel, Lavender, Jasmine, Yarrow, Marjoram, Basil added for PMS.


Your Skin and the Summer Sun
Satisfy your skin
Protecting your skin is a must when the sun’s blazing. Along with making sure to include sunscreen in your skin care routine, face the summer with a healthy, glowing look!
After-Play Time Exfoliation: with Lemon: Protect your skin from sun damage with a DIY nighttime exfoliant.
Mix 1 tablespoon jojoba oil with
1 tablespoon honey,
1 tablespoon lemon juice,
 ⅓ cup granulated sugar, and 4 drops Lemon essential oil.
Gently apply the scrub to your face and massage in a circular motion for about 1 minute. Rinse and then moisturize.
Hydrating face mask with Helichrysum: Glow alongside the sun with a glistening complexion!
 Mix ¼ cup aloe vera gel,
1 tablespoon coconut oil, and 3 drops Helichrysum essential oil. Apply to your face and wear for at least 10 minutes to get maximum moisture. Rinse and shine!
Body balm with Geranium and Grapefruit: Sun exposure can cause damage to your skin even if you avoid sunburn.
Add 3 drops each of Geranium and Grapefruit to your favorite body butter and apply to your skin for a healthy dose of hydration.
Dewy skin care with Sandalwood and Orange: Banish dry skin with a super-hydrating skin care routine. Add Sandalwood essential oil to your face wash and moisturizer and Orange to your night cream to get in on a natural glow.
Sunscreen with Carrot Seed: Give sun protection a sensational scent by adding 2-3 drops of Carrot Seed essential oil to your sunscreen.
Protect Your Hair
Bright sun, salty water, pool chemicals: what do these things have in common? They can all attack your hair. Treat your tresses to lessen the damage that can come from your summer activities.
Scalp treatment with German Chamomile and Eucalyptus Radiata: Show your scalp some love before you show off your healthy hair! Add 1 drop each of German Chamomile and Eucalyptus Radiata essential oils to your shampoo. Rub into your scalp to eliminate unwanted buildup with a cooling sensation.
Serum that smooths the frizzies with Geranium: Combat the humidity and tackle tangly tresses when you add 1 drop of Geranium to your go-to hair oil.

Cool down in the Summer Heat
Essential oils belonging to the mint family, especially those with higher percentages of menthol like Peppermint Oil, will help make the body feel cooler.
Two of my two favorite essential oils to use on unbearably hot days (or anytime that I'm feeling uncomfortably warm) are Peppermint Oil and Spearmint Oil. These oils, however, are really potent, so it's important to use them sparingly, dilute them adequately for any topical applications, follow all safaty guidelines and avoid if contraindicated.
Eucalyptus acts as a nice alternative or complement to Peppermint and Spearmint oils in cooling blends. In addition to its ability to provide a cooling sensation, Eucalyptus globulus and Eucalyptus Radiata Essential Oils contain a significant quantity of the oxide 1,8-Cineole. 1,8-Cineole is said to act as both an anti-inflammatory as well as an expectorant.
Icy spray with Peppermint: Combine peppermint with some distilled water (or witch hazel) and toss it in your beach bag. Spray it on your neck, chest, or torso when you need to cool off.
Frozen towels with Eucalyptus: Whether you’re playing sports or sitting on the sidelines, protect yourself from getting overheated with an ice-cold towel. Add 5-8 total drops of Eucalyptus Radiata, and/or Eucalyptus Globulus to a damp washcloth or hand towel. Pop it in the freezer for 15 minutes, then wear it around your neck.
Explore Mother Nature’s wonders from your own backyard.
Summer is a prime time to get outside and reconnect with the Earth

Outdoor wipe-down with Citronella, Lemongrass, and Lime: Get your outdoor furniture summer ready. In an 8-ounce bottle, combine 10 drops each of Citronella and Lemongrass, plus 5 drops each of Lime and Spearmint. Fill the bottle to the top with water, spray furniture, and then wipe down.
You can Use Any of these Blends:
Pest Away, Bug Stick, KidCare Critter Shield.
After hike massage with Eucalyptus Globulus and Cypress: After exploring nature with friends, soothe tired muscles with this peppy DIY massage oil.
Combine a carrier oil of your choice with 4 drops each of:
 Eucalyptus Globulus and Cypress and massage on desired area. You’ll love the added bonus of a forest-fresh aroma!
Energize Essential Oil  Blend
Energy, Invigorating, Stimulates Physical & Mental Vigor.

Mental Health and Essential Oils
We’re all looking for ways to care for our mental health. Even as things return to normal, we might find ourselves struggling with anxiety, stress, or just feeling down. Practicing mental self-care is a good place to start and essential oils are here to help along the way.
It’s important to note that essential oils can’t “cure” stress or anxiety, but they can help uplift our emotions and offer therapeutic benefits.  And as much as essential oils can help you cope with mental health concerns, they’re no replacement for professional mental health care. With that being said, let’s look at a few of our favorite essential oils and blends that can help support you through our mental health journey.
To Help Relieve Stress
Whether it’s meeting deadlines at work or studying for exams, many of us are familiar with the feelings of stress. It’s important to recognize these feelings and give yourself proper time to care for yourself.

If you’re searching for a natural way to relieve stress, there are a few essential oils that can help. We’ll start with everyone’s classic pick: Lavender. It possesses a high quantity of Linalool, a constituent known for its calming, relaxing qualities. It’s a wonderful choice to help you wind down after a stressful day so you can enjoy your evenings.

When diffused, Ylang Ylang can help reduce stress and worry, while calming the mind from impeding thoughts. In addition, you can also use this as a relaxing massage oil. It encourages full-body relaxation, which can help you unwind after a stressful day. At times, stress can string along feelings of nervous tension. Patchouli and Basil Linalool are other essential oils that can help promote balance and alleviate feelings of anguish or doubt. Use them in blends or diffuse by themselves during meditation for a wonderful grounding experience. You could also consider:
Oasis, or Caregiver's Relief.
Coping With Anxiety
Anxiety can come in all forms, and leaving feelings of unease and nervousness. Once we’re hit with it, it can strongly interfere with our ability to complete daily tasks. There are many ways to effectively help you cope with anxiety, one of them is essential oils.

Essential oils like Chamomile or Tangerine can help soothe nervous thoughts. If anxious emotions arise during your day, Tangerine can help clear the mind and reduce nervous tension. In addition, its bright, citrus aroma can help energize you through that midday slump. Whether you diffuse Chamomile before bedtime or dilute into a warm nighttime bath, it can help promote feelings of relaxation and allow you to rest easier through the night. At times, feelings of anxiety can also cause us physical strain like muscle tension. That tension can get built up in our necks and shoulders. Chamomile can help relieve that tension if used in a carrier oil.

Additionally, our Serenity Blend combines essential oils like Lavender, tangerine, marjoram, to help promote a tranquil environment for you to help let go of feelings of anxiety and stress. It can also help quiet thoughts caused by overthinking and allow you to fully relax.

Try out this relaxing diffuser blend to help calm unsettling emotions:
Diffuser Blend
What you’ll need:

4 drops Atlas Cedarwood
3 drops Elemi
2 drops Tangerine
1 drop Australian Sandalwood
What you’ll do:

Place all essential oils into your diffuser, sit back and relax.
Calming Emotions
Sometimes, life can throw unexpected curveballs. When we least expect it, we find ourselves dealing with feelings of grief or loss. And during these gloomy days, there are a few essential oils that can help bring comfort to the mind and body, while helping calm unruly emotions.

When you need a break from the world, Neroli is one of many essential oils that can help us through times of:
  • extreme grief,
  • nervous tension,
  • or exhaustion.
Its floral aroma can help comfort fluctuating emotions that come with grief. Also known for its comforting capabilities, Rose Absolute can help soothe emotions and bring a sense of calm in the midst of fresh grief. With this in mind, try the diffuser blend below to help you during times of agitation.

Vetiver, another great essential oil, boasts an earthy and woodsy aroma that is pleasant to the senses. It helps promote balance and relaxation back into our lives. It’s recommended to diffuse before bedtime because it can help calm the mind.

As mentioned before, Lavender is well-known for its calming and tranquil properties. Diffuse into your living space or dilute it into a warm, night bath for a peaceful experience.

Geranium Love Diffuser Blend
What you’ll need:

3 drops Geranium
2 drops Ylang Ylang
1 drop Rose Absolute
What you’ll do:

Place essential oils into your aromatherapy diffuser for some needed self-love.
Uplift and Energize your Mood
For days that seem grayer than others, there are a few essential oils that can help uplift your mood when you’re feeling down or upset. It can instantly help get you going after a simple diffusion but adding these oils to lotions or creams can help you take in its emotional benefits as well.

Bergamot is arguably one of the most enlightening essential oils you can use. During times of sadness, this can help boost emotions with its bright, citrusy scent. Furthermore, you can add Bergamot to other emotionally supportive essential oils like Lavender or Neroli for even more benefits.

Energize Blend is a concoction designed to help ease worry and relieve some nervous tension. It gives you that confidence boost when needed most.
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Don't forget prayer and listen to your body as you take anything.  Remember that even doctors are only practicing.

God Bless each of you in your quest for health.

Lynne


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