To enjoy, I mean really enjoy and get
the most from your life, You need to have
good health and a strong belief in
yourself.
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Free
Shipping on Essential Oil Orders of
$50.00 or more
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30% off Retail on the Featured
Essential Oil of the Week! Sale Starts on
Monday
Check in every Monday to see the new
Essential Oil of the Week!
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Our
30% off Retail
Sale Monday March
1st
Eucalyptus
Essential Oil
Regenerative effect on bronchial tissue and
lungs. Helps to clear sinuses. Eucalyptus
essential oil is fantastic on skin ailments
(Burns, blisters, wounds, insect bites, lice,
and skin infections), as well as to combat the
effects of colds and the flu. There is also a
history of Eucalyptus essential oil being
applied to sore muscles and joints. |
Our 30% off
Retail Starts Monday March 8th
on
May help children
gain the feeling of well being. Putting
a drop or two in a glass of water to flavor it
may help to balance the lymphatic system and
stimulate the immune system. Its'
Antiseptic qualities may help with airborne
bacteria when diffused. It may also be
helpful for relaxing, calming and insomnia.
|
Our 30% off
Retail Starts Monday March
15th on
Essential Oils are
naturally antiviral, antifungal, and
antibacterial, they naturally energize,
deodorize, clean and refresh
Contains: Clean
Dishes, Wood
Helper, Clean
Air, Clean
Glass, Multi
Clean, Clean
Bath, Sauna/Steam,
Clean
Laundry. |
Check
in every Monday to see the new Essential Oil
of the Week! |
Our
30% off Retail
For
Monday
March 22nd
This blend has been used to empower the
physical and spiritual bodies. Helps build
courage, self esteem, calming, ADD &
ADHD. It has also been found to help
energy alignment in the body.
|
Our 30% off
Retail Sale Monday March 29th
on
Aromatherapy Uses: The
individual oils in this blend have some
powerful antiseptic, anti-bacterial,
anti-fungal, and sanitizing properties.
Helps kill odors, bacteria, molds, fungus,
anaerobic bacteria, mildew, cigarette smoke
and other odors, repel spiders, bees,
hornets and wasps. Good for first aid in
sterilizing wounds and cuts.
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March
- National Cleaning
Month |
Beginning in the
month of March - National Cleaning Month - Just
in time for fair weather! Besides a clean home,
it’s a month that can produce improved moods,
decreased stress levels, and increased
creativity. It’s a month to put away winter
essentials and tidy up our homes to usher in a
fresh start with Spring.
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Cleaning
History
Some researchers trace the origin of spring
cleaning to the Persian new year, which falls on
the first day of spring. Iranians continue the
practice just before the Persian New Year when
everything in the house is thoroughly cleaned
from drapes to furniture.
Another possibility has been suggested that the
origins of spring cleaning date back to the
ancient Jewish practice of thoroughly cleansing
the home in anticipation of Passover
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As days get
warmer and sunnier, I sense renewed energy and
anticipation. Spring is about hope and promise.
Spring is about new beginnings and
opportunities.
With a great burst of energy we open all the
windows, air out all the carpets and
furniture. Nothing is spared when it comes
to the spring-cleaning!
I like to use distilled white vinegar mixed with
distilled water as a great natural cleanser for
molds and mildews. I put a few drops of lemon,
tea
tree, citronella
or the blend cleansing
- essential oil into the solution to help
disinfect.
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Essential
Oils And Spring Cleaning
|
Essential oils
have potent antimicrobial effects along with
their clean, pleasant natural aromas. Especially
good are: lemon
(clean, sweet, uplifting scent; deodorizing), peppermint
(minty, fresh; air purifier; mild pest
repellent), eucalyptus
and tea
tree (air and surface sanitizers;
fresh, therapeutic aromas). |
Essential Oil Cleaning Blends:
Clean
Dishes, Wood
Helper, Clean
Air, Clean
Glass, Multi
Clean, Clean
Bath, Clean
Laundry, Sauna/Steam.
|
Recipes For Cleaning Your
Home Naturally, Safely Without Harsh Chemicals
Essential Oils are naturally antiviral,
antifungal, and antibacterial, they naturally
energize,
deodorize, clean and refresh |
Basic Spray Cleaner
Suggested uses: hard
surfaces like countertops and kitchen floors,
windows and mirrors.
Ingredients:
Tip: Warming until barely hot will
boost cleaning power for tough jobs.
Which Oils? Cleansing &
Purifying essential oils: lemon,
tea
tree, eucalyptus,
lavender
All-purpose cleaner
1 tbsp white vinegar
1 tbsp Multi
Clean
1 tbsp Castile soap
1 tbsp Borax
Combine all the ingredients and add to a
spray bottle.
Gentle Scouring Cream
Ingredients:
Mix together and store in a sealed glass jar,
shelf life of 2 years. Dry soft scrubs
can be made with baking soda or salt (or
combination of both) with 10-15 drops
essential oil to scent.
Suggested uses: Use
this creamy soft scrub on kitchen counters,
stoves, bathroom sinks, etc.
Tips: For exceptionally tough jobs
spray with vinegar first—full strength or
diluted, scented—let sit and follow with
scrub.
Glass
and Stainless Steel Cleaner
White Vinegar removes film, cleans and
eliminates smudges.
Rubbing Alcohol evaporates quickly to keep
streaks from forming and shines surface. You
can leave it out of the recipe if you don’t
want to use, or can substitute with Vodka as
well.
Ingredients
• glass bottle in a 16 oz. size at least
(Stainless steel is also safe.)
• spray top
• 1 cup of distilled water
• ½ cup alcohol
• ½ cup white vinegar
• 1 Tbsp cornstarch
• 6 drops pure Clean
Glass essential oil
Carpet Deodorizing Powder
1 cup baking soda
then add in a few drops each of the following:
Cinnamon,
Cloves,
Lemongrass,
Cedarwood,
Tea
Tree, and Nutmeg.
sprinkle down on Carpet - and let sit, vacuum
as usual.
Wooden Furniture Polishing Oil
Ingredients:
Shake well before using
(2 teaspoons lemon juice may be substituted
for lemon
oil but then must be stored in refrigerator)
Dip a clean, dry cloth into the polish and
rub wood in the direction of the grain. Use a
soft brush to work the polish into corners or
tight places.
Tips: To remove water spots rub well
with toothpaste. To remove scratches use 1
part lemon juice and 1 part oil, rub with soft
cloth.
Toilet bowel
Ingredients:
Sprinkle toilet bowl with baking soda,
drizzle with vinegar, let soak for at least 30
minutes and scrub with toilet brush.
Tip: Let ingredients soak for a
while to make for easy scrubbing, especially
on persistent stains like toilet bowl rings.
Purifying Tub
Scrub Powder
Natural baking soda and essential oils
combine to create a simple yet powerful
cleansing and disinfecting scrub for your
tub.
Ingredients
1 cup baking
soda
24 drops Clean
Bath
Directions:Thoroughly
mix baking soda and essential oils. Rinse tub,
sprinkle on powder, and scrub with brush.
Rinse.
|
Allergies
A Few
Recipes That Could Help
|
A simple saline rinse will flush
the pollen from your nasal passages and remove
the offending pollen grain. You can use a saline
nasal spray or a netti pot. Netti pots, in my
experience, are much more effective at getting
the foreign particles out. |
Nettle
is a potent anti-inflammatory and has been
traditionally used to treat allergic
rhinitis, itchy, watery eyes, sneezing and runny
nose. Nettle seems to work on allergies because
if its natural anti-inflammatory properties. By
reducing inflammation in the body we also reduce
our auto-immune response to foreign particles.
Nettles are known as a natural anti-histamine
preventing the mast cells from producing
histamine. A quart of nettle leaf tea can be
drunk throughout the day to relieve allergy
symptoms. You can also apply a salve, like my
dry itchy skin salve, containing nettle to
soothe skin irritation, or use nettle tea in
your hair to ease an itchy scalp.
1/4 C Nettle
Leaf
1 inch piece of sliced or grated fresh
ginger (optional)
1 Quart Boiling Water
1 Quart sized mason jar
Put the nettle leaf inside the jar. Put the
chopped up ginger into water and simmer for 20
minutes. Pour the water into the mason jar,
cover, and let sit at least 4 hours. Strain the
leaves and drink throughout the day. I brew our
herbal infusions before we go to sleep so they
can be drunk first thing in the morning. The
ginger can be re-used 3-4 times until the water
no longer tastes of ginger when boiled.
Tincture
of Nettle Leaf is more effective for
allergies
To give your tea the added healing properties
you might add these ingredients; red
clover, fennel,
spearmint,
peppermint,
eyebright,
yerba santa, calendula,
lemongrass,
lavender.
Each herb was added for its particular
healing properties:
- Calendula,
red
clover, and fennel
keep mucous membranes hydrated to help ward
off infection.
- Nettle
is a natural antihistamine.
- Spearmint
and peppermint
help open up airways.
- Lavender and calendula
has antiseptic properties in case infection
creeps in.
- Eyebright
is helpful for a whole slew of sinus issues
and especially good for hay fever.
- Yerba santa acts as an expectorant,
reducing mucous and phlegm.
- Lemongrass
and a pinch of stevia are there to help make
the tea tasty.
|
Green
tea is a wonderful drink
full of antioxidants and vitamins. It has also
been shown to block a key receptor in the
allergic response. |
Bee propolis
is ”a resinous mixture that honey
bees collect from tree buds, sap flows, or
other botanical sources.” It is a
different product than bee pollen which has
other health benefits. It commonly comes in
little yellow granules. Bee propolis has been
shown to inhibit histamine release from the mast
cells and is considered to be effective in
relieving symptoms of allergic rhinisitis and
inhibiting histamine release. |
Spicy foods
like horseradish,
ginger,
cayenne
and other peppers will get the sinuses flowing!
Just add it to the food your eating. They will
help push those invading molecules of of the
sinuses and clear your breathing passages. They
also reduce inflammation in the body decreasing
the puffiness caused by allergens. |
What can’t apple cider vinegar
do? Raw (with the mother) apple cider vinegar
has been used for centuries to treat everything
from itchy skin to allergies, eczema, digestive
complaints and a whole host of other issues.
Take a tea spoon of apple cider vinegar 2-3
times a day to reduce allergy symptoms. You can
also apply it topically to ease itchy dry skin
and scalp. |
Natural Allergy Relief Drink
1 Tbs local honey
1 Tbs raw organic apple cider vinegar
warm water
Local Honey- is honey that is grown
closest to wear you live (I’ve hear it should be
within 20 miles). Bees collect pollen from your
area and it ends up in your honey. Then it
builds up in your system and you can become
immune to the pollen in your area. Thus,
decreasing your allergies. It might not work for
everyone.
|
Here is a weird trick:
My daughter puts Vaseline on eyelashes to catch
the pollen before it gets into her eyes, also
showering often to keep pollen at bay.
|
Quercetin is a
plant-derived flavonoid found in
fruits, vegetables, leaves and grains. It
has been shown to control the release of
histamine and other chemicals that initiate the
allergic response. It is effective against
allergies, hay fever, hives, and watery eyes.
|
A good defense would be to start
taking a product earlier, if you are going to go
with a natural remedy; like a couple of weeks
before Allergy season.
Allergy
Defense by Grandma's Herbs
Immucalm
by Dr. Christopher's
Allergiemittel
AllerAide by Boericke & Tafel
|
There are many Essential Oils
that are beneficial to Allergies and many
overlap in these properties. Some of my
favorites are: |
- Eucalyptus
It is widely used as an
effective decongestant and expectorant
(whether ingested, inhaled or rubbed
topically on the skin), and these properties
dilate the bronchial tubes and help to
loosen and expel phlegm and congestion from
the respiratory system and nasal
passages. When inhaled, Eucalyptus
prompts the Eustachian tubes connecting the
middle ear and the throat to open, and when
fluids drain from the ear as a result,
earache pain and pressure is often
relieved. When used topically in vapor
rubs, the oil (diluted with a carrier oil,
since it is very strong) may be rubbed
directly on the chest, back or down the
sides of the throat to relieve congestion or
pain. Eucalyptus is famous for its
antiseptic, antibiotic, antiviral and
germicidal properties, and it is thought to
be the most powerful disinfectant in its
class. The oil and resin's
antibacterial qualities are so strong that
it has been used for sterilizing medical
and surgical equipment.
- Ravintsara
is analgesic, anti-allergenic,
anti-spasmodic and an expectorant. It is a
better option to use for young children as
it is not as harsh as eucalyptus. I find it
blends nicely with lemon,
ginger
and peppermint
for allergies and chest congestion.
- Lemon
is wonderful to clear air pollution. You
can diffuse lemon
alone, or paired with peppermint
and
eucalyptus to clear the air and ease
allergy symptoms. It is also a wonderful
tool to use when cleaning the home,
dusting, and polishing furniture.
- Peppermint
is analgesic, anti-inflammatory,
antispasmodic and invigorating. Dilute 1-2
drops of peppermint
in a teaspoon of carrier oil and rub it
along the throat and on the chest to
reduce the symptoms of cough and
congestion. Diffuse peppermint
to ease allergy symptoms.
- Ginger
is wonderful to clear mucous and reduce
the symptoms of sinusitis, sore throats
and inflammation. I dilute it with a
carrier oil, and rub down the outside of
my throat, and on my neck.
- Roman
chamomile is anti-inflammatory,
anti-spasmoditc, calming and relaxing. It
is wonderful to use to ease a cough that
just won’t stop. Avoid chamomile if you
are allergic to ragweed.
- Myrrh
is anti-inflammatory and is traditionally
used to treat congestion. It is a wonderful
addition to an allergy blend when chest
congestion is present.
- Respiratory
Sinus Relief blend by
Garden Essence. I personally use Respiratory
Sinus Relief when I am suffering
from allergies. It helps open up my
breathing passages and eases tightness in
my chest. It contains Eucalyptus (4
kinds), Myrtle,
Marjoram,
Pine,
Cypress,
Lavender,
Spruce,
Peppermint.
|
Our research and development team wanted to
address these issues without using drugs,
chemicals, steroids or other products that
would produce unwanted side effects. Our new
product ALLERGY
DEFENSE supports your immune system,
diminishes some of the mucous production and
soothes and relaxes the inflamed soft tissues
that are affected by a typical reaction. ALLERGY
DEFENSE is a great preventative product
and should be taken before and during seasons
that symptoms normally occur. by Grandma's
Herbs
|
Probiotics play
a substantial role in preventing allergies |
HAS® Original Blend is a
non-stimulant herbal formula For the temporary
relief of nasal and sinus congestion |
Remedies
Just choose the
beginning letter of an ailment to find a remedy that
might help!
Link to how we know the
quality of our oils.
Dr.
Christopher Products -
Grandma's Herbs
Nature's
Way
Garden
Essence Essential Oils
Don't forget prayer and listen to your body
as you take anything. Remember that even
doctors are only practicing.
God Bless each of you in your quest for health.
Lynne
«:*´`³¤³´`*:»§«»§«:*´`³¤³´`*:»§«»§«:*´`³¤³´`*:»§«
This statement is for educational purposes only
and is not intended to
diagnose, treat, cure or prevent any disease.
_,.-=*'`^`'*=-.,_,.-=*'`^`'*=-.,_,.-=*'`^`'*=-.,_
Alternative Health Resources
Website
-GardenEssenceOils.com
E-mail - Lynne@zhealthinfo.com
Telephone number
801-465-4949
We are committed to your health at the lowest
possible prices!
Quality determines results!!
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