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Essential Oils are
naturally antiviral, anti-fungal, and
antibacterial,
they naturally
energize, deodorize, clean and refresh.
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Free
Shipping on Essential Oil Orders of
$50.00 or more
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30% Off Retail
on the Featured
Essential Oil of the Week!
Sale Starts on
Monday!
Making Essential Oils More Affordable
One Week at a Time.
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Fade Age Spots Naturally
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Rub a pea size
amount of honey
and 3 drops of Frankincense
on age spots; rinse after 15 minutes.
A unique enzyme in the natural sweetener acts
like a mild leaching agent that lightens
discoloration for more even tone skin while the
frankincense
helps you have younger looking skin.
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Lemongrass
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A friend of mine
has me make her a salve of: Lemongrass
and Marjoram.
She swears by it for her disk pain.
Lemongrass
contains citral, an anti-inflammatory compound.
Chronic inflammation is thought to cause many
health problems, including arthritis,
cardiovascular disease, and even cancer.
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Foot
and Heel Pain,
Also Known As - Plantar Fasciitis
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Plantar Fasciitis
is a painful inflammatory process of the plantar
fascia which is a thick connective tissue that
starts at the heel bone and runs along the sole
of the foot to the toes.
This can be debilitating, making it
difficult to stand too long or walk very far.
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When I wear
flip flops, I don't have foot support. So
I've been told. My feet end up with
Plantar Fasciitis so painful I can hardly walk.
Things I did to help.....
I had to say goodbye to "carefree days" in flip
flops.
I also tried to remember to stretch my calves
often, especially first thing in the morning,
this helped immensely!
Plantar Fasciitis can be debilitating, making it
difficult to stand too long or walk very far.
It's a painful inflammatory process of the
plantar fascia which is a thick connective
tissue that starts at the heel bone and runs
along the sole of the foot to the toes.
When the plantar fascia gets inflamed, ow!
Along with a better choice of footwear and
stretching I used an essential oil protocol that
helped so much! The protocol is simple but you
need to be consistent to get results!
1 drop Lemongrass
for tendon/ligament repair
1 drop Birch
for pain relief
1 drop Silver
Fir for inflammation
add to a salve or coconut oil.
I layered these essential oils:
I applied Lemongrass
on the painful area first,
followed by Birch
then drove the essential oils in with:
Silver
Fir and placed a hot compress over the
area for 10 minutes. Wonderful! I didn't always
have time for a hot compress, but it does speed
the healing along.
- Apply essential oils first thing in the
morning then stretch the calf muscles well,
toes pointed upward.
- Apply again after work if needed and
before bed, this is a great time to use a
hot compress, it's very relaxing this time
of day.
You should see results in a few days if you're
consistent but in the meantime, the essential
oils can help manage the pain.
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Stressed
and Achy?
The Holidays can be stressful
Try this solution, as it stabilizes the stress
response.
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Magnesium is not
only a muscle relaxer, but stabilizes the stress
response. Add a few drops of Tranquility
to your Magnesium oil and you have a winner!
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Tranquility
is a wonderful blend that can assists you to
achieve mental relaxation, helping you to feel
more at ease and bringing about a sense of
wellbeing.
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Rose is an
anti-spasmodic that
relaxes and opens airways.
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Rose
has healing and restorative properties.
It is effective at lowering stress hormones and
has anti inflammatory properties.
Some of my friends have used it effectively for
their asthma.
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Health Benefits of Bathing in
Baking Soda
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A warm
bubble bath isn't just a great way to relax at
the end of a long, stressful day.
Adding the right ingredients to your bath
water—essential oils, epsom salt, or baking
soda, for example—can actually give the spa-like
experience real health benefits.
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Epsom Salts Baths
treat more serious conditions, such as
circulatory health, nerve function, and blood
pressure.
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Adding 2
cups Baking Soda to a warm bath:
Essential
Oils to Use in your Bath:
Relieve
itching associated with eczema
Thanks to its alkaline nature, baking soda can
decrease itching and help soothe skin, making a
baking soda soak a particularly useful tool to
for anyone with chronic eczema.
10 minutes or so should do the trick—as
immersion in a long, hot bath can actually
worsen your skin's condition.
Remember to moisturize your skin right after you
bathe while it's still damp.
Soothe
athlete's foot
Due to its ability to destroy bacteria and some
fungus, baking soda can be a great addition to
your baths to relieve fungal infections like
athlete's foot.
Tame a
poison ivy rash
While an epsom salt bath helps minimize the
intensity and prevent the spread of a poison ivy
rash, a baking soda soak is helpful if you're
already experiencing itching.
Calm
symptoms of a yeast infection
Because of its anti-fungal properties, baking
soda baths can relieve—but not cure—yeast
infection symptoms, such as swelling, burning,
and itching. Baking Soda actually killed the
candida cells that cause yeast infections.
Treat
vuvlar vestibulitis
Similarly, baking soda can also help soothe the
itching and burning associated with vulvar
vestibulitis, a syndrome that causes discomfort
at the opening of the vagina.
Reduce
hives
Baking soda is a natural antiseptic that can be
used to soothe hives, too, says Green. In
addition to adding baking soda to your bath
water to soothe the itchiness associated with
hives, you can also make a paste for more
targeted treatment.
Tame
psoriasis flare-ups
One of the first defenses for this painful skin
condition are medicated baths—and baking soda is
one such treatment that's been proven in
clinical studies.
Alleviate
symptoms associated with chickenpox
Chickenpox is a viral infection, so it's
important to consult a doctor immediately, says
Posina. But if you're looking for a remedy to
alleviate some of the itching, irritations, and
inflammation associated with chickenpox rashes
while any anti-viral kicks in, you can try
soaking in a baking soda bath.
Reduce
body odor
Thanks to natural odor-fighting properties,
baking soda is often used to keep laundry
smelling fresh and minimize any strange smells
in the refrigerator. It can also be added to
baths to help keep you smelling fresh.
Soothe
diaper rash
It turns out a baking soda bath can help the
littlest set, too. Those bacteria- and
fungal-fighting properties go a long way in
relieving symptoms—redness, itchiness, and
general discomfort—associated with diaper rash.
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Remedies
Just choose the
beginning letter of an ailment to find a remedy that
might help!
Link to how we know the
quality of our oils.
Dr.
Christopher Products -
Garden
Essence Essential Oils
Nature's
Way
Don't forget prayer and listen to your body
as you take anything. Remember that even
doctors are only practicing.
God Bless each of you in your quest for health.
Lynne
«:*´`³¤³´`*:»§«»§«:*´`³¤³´`*:»§«»§«:*´`³¤³´`*:»§«
This statement is for educational purposes only
and is not intended to
diagnose, treat, cure or prevent any disease.
_,.-=*'`^`'*=-.,_,.-=*'`^`'*=-.,_,.-=*'`^`'*=-.,_
Alternative Health Resources
Website
-GardenEssenceOils.com
E-mail - Lynne@zhealthinfo.com
Telephone number
801-465-4949
We are committed to your health at the lowest
possible prices!
Quality determines results!!
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