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What
is A Virus
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We have
identified more than 2,000 viruses, though only
10% infect humans. Scientists used to think
human viruses do not affect animals and animal
viruses do not affect humans, but we now know
that viruses not only jump species, sometimes
they combine to create new strains. New strains
can present a clear threat to human survival.
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A virus is a
pathogenic, parasitic organism that isn’t
classified as being alive, since a cell is an
essential to our definition of life. A virus has
no cell membrane, no metabolism, no respiration
and cannot replicate outside of a living cell. A
virus is a creepy half-live, single strand or
double strand of DNA or RNA or both, looking for
a cell to invade. Once inside, it reprograms the
cell with its DNA or RNA and multiplies on mass,
bursting through the cell with a thousand or
more new virus strands seeking new cells to
invade. RNA viruses mutate more easily than DNA
viruses. (SARS, bird flu, West Nile virus, swine
flu, hepatitis, measles, polio, yellow fever,
and Ebola are among the many RNA viruses).
If two viruses invade the same cell (a bird
virus and a human virus, for instance) their DNA
can combine to form a new virus, a potentially
virulent one. The same is true if two animal
viruses combine and jump species to humans.
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Viruses have two
life cycles: the lytic cycle and the lysogenic
cycle.
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In the lytic cycle,
the virus focuses on reproduction. It invades a
cell, inserts its DNA and creates thousands of
copies of itself, bursts through the cell
membrane, killing the cell, and each new viral
strand invades new cells replicating the
process.
In the
lysogenic cycle, viruses remain dormant
within its host cells. The virus may remain
dormant for years. Herpes and chickenpox are
good examples. (Chicken pox can cause shingles
in later life when the dormant virus
reactivates.)
Our bodies
fight off invading organisms, including
viruses, all the time. Our first line
of defense is the skin, mucous, and stomach acid.
If we inhale a virus, mucous traps it and tries
to expel it. If it is swallowed, stomach acid
may kill it. If the virus gets past the first
line of defense, the innate immune system comes
into play. The phagocytes wage war and release
interferon to protect surrounding cells. If they
cannot destroy the invading force, the
phagocytes call the lymphocytes into play.
Our
lymphocytes, T cells and B cells, retain a
memory of any previous infection that was
serious enough to bring them into the battle.
Antibodies were formed and the body
knows how to fight any infection it recognizes.
(This is how vaccinations work. The body has
fought a similar infection). But viruses can
mutate, sometimes so much that they body cannot
recognize them as a similar infection they
fought in the past. They can also be so fast
acting, they can kill before the lymphocytes are
brought into play.
Antiviral
medications do not directly kill the virus;
they trap it within the cell, keeping it from
reproducing. The only catch is that the
anti-viral has to be taken with 48 hours of
symptom onset or it doesn’t work.
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Antibiotics
don’t kill viruses.
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Antibiotics don’t
kill viruses. They kill bacteria, not viruses.
And they kill good bacteria that we need to keep
our gut in balance. Taking antibiotics when you
have a viral infection can cause an immediate
overgrowth of Candida, giving the immune system
an additional system-wide infection to deal with
when it needs all of its resources to fight a
viral infection.
Conventional treatment is supportive
treatment–fluids, medications for symptoms (such
as asthma medication), but no medications have
ever been developed to kill the virus itself.
Don’t panic.
Most viruses don’t affect us. But still, it
brings up a point.
Viral
infections are a symptom of a weak immune
system.
Your immune system is wholly dependent on your
gut health. A sick gut has an abundance of fungi
and other pathogens, and a healthy gut has a
wide variety of beneficial bacteria. The
supplements listed below are a half measure. A
healthy nutrient dense diet, a healthy
lifestyle, and a body void of as many toxins as
possible is the first and foremost defense.
If you do become ill, DO NOT feed the virus or
the Candida with sugar. Yes, you need to drink a
lot of fluids, but don’t drink sodas and sugary
juices at this time. Cranberry lemonade
sweetened with stevia is a good choice. Try it
warm or cold.
Gargle. Gargle.
Gargle. Gargling lowers the viral load,
leaving your body with fewer invaders to
replicate. Gargle with organic apple cider
vinegar. Cold’s and flu often start in the
throat or the nasal cavities. At the first sign
of a sore throat or sinus infection, sip on
apple cider vinegar!
Also, remember that a fever is one of nature’s
means to fight infection. Of course, you don’t
want it to get too high (higher than 102) and
drink plenty of fluids to prevent dehydration.
Vitamin
A, vitamin
D, vitamin
E, and vitamin
C are all vital nutrients for the immune
system.
Vitamin C is needed by the immune system
to make interferon, which the immune system
produces to protect healthy cells from viral
invasion.
Zinc
has been proven to be effective against the
common cold and to be effective as a topical
treatment for herpes sores. It is believed to be
effective due to preventing replication of the
virus. The immune system needs selenium
to work properly and to build up the white blood
cell count.
Berberine is an alkaloid compound found in
several different plants, including Barberry,
Goldenseal,
Oregon
grape, Phellodendron, and Coptis
chinensis. It has antibacterial,
anti-inflammatory, antiviral, anti-parasitic,
and immune-enhancing properties. It’s been
proven effective against a vast array of
bacteria, protozoa, and fungi. It can be used
topically on cuts and other wounds, and it’s
perhaps most commonly used to treat
gastrointestinal issues.
Probiotics
are always helpful in maintaining gut health,
especially when the body is under a viral attack
that involves the digestive system. Probiotic
foods and drinks without added sugar can help
maintain a healthy balance of bacteria.
Garlic
is anti-viral, anti-fungal, and
antibacterial. You can take garlic in a tonic or
if you can handle it, chew raw garlic. It not
only will help fight the virus, it will help
kill any secondary infections trying to take
root.
Echinacea
not only supports the immune system, it also has
been proven to reduce the severity and duration
of viral infections.
Colloidal silver is believed to interfere with
the enzymes that allow viruses (bacteria and
fungi as well) to utilize oxygen.
A double-blind trail showed elderberry
extract’s ability to reduce symptoms of
influenza and speed recovery. It also showed
elderberry’s ability to enhance immune response
with higher levels of antibodies in the blood.
It is believed to inhibit a virus’s ability to
penetrate healthy cells and protect cells with
powerful antioxidants Elderberry
has also been shown to inhibit replication in
four strains of herpes viruses and reduce
infectivity of HIV strains.
The flavonoids in green tea are believed to
fight viral infections by preventing the virus
from entering host cells and by inhibiting
replication.
Olive
leaf extract has been shown to inhibit
replication of viruses. In one study, 115 of 119
patients had a full and rapid recovery from
respiratory tract infections while 120 of 172
had a full and rapid recovery from viral skin
infections such as herpes.
Pau
d’arco has been used in indigenous
medicine for generations. One of its compounds,
lapachol, has proven effective against various
viruses, including influenza, herpes simplex
types I and II and poliovirus. It is believed to
inhibit replication.
Studies have shown that glycyrrhizin, a compound
found in licorice
root was more effective in fighting
samples of coronavirus from SARS patients than
four antiviral drugs. It reduces viral
replication, cell absorption, and the virus’s
ability to penetrate cells. It is also being
used to treat HIV.
St.
John’s Wort has been proven effective
against influenza, herpes simplex, and HIV.
If you’re prone to viral infections or are
dealing with a chronic infection like HIV, as
mentioned above, the first step is to get your
gut in shape. This is absolutely imperative.
Everyone who is chronically ill has an abundance
of Candida. Yes, everyone.
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The
following Essential Oils
have shown some antiviral activity:
Also, Melissa
may contain ingredients that could help prevent
one type of bird flu virus from reproducing,
according to one laboratory study.
The results of another laboratory study suggest
that a blend X
Plague might help reduce
the activity of one type of flu virus.
Tea
Tree is Antiviral. Tea
tree essential oil has antiviral
properties that have proven to be effective
against common pathogens. A 2001 study found
that a combination of tea
tree oil and eucalyptus
oil worked effectively against the herpes
simplex virus. A 2013 study found that tea tree
oil could prevent the spread of influenza. |
The Power of the Plant |
Many of the herbs
that are associated with detoxing the blood
are usually bitter. Some of the herbs used in
Jamaica to purify the blood include:
Garlic
is loaded with sulphur, which is important to
help the body get rid of toxins.
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Your blood is
responsible for transporting all sorts of
materials throughout your body, from oxygen,
to hormones, clotting factors, sugar, fats,
and the cells of your immune system.
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Your liver and
your kidneys already do a great job of purifying
your blood by removing and breaking down waste.
So, your best bet for purifying your blood
naturally would be to find ways to help these
essential organs function most efficiently.
Blood
cleansing
The blood serves three main functions:
Transport.
The blood transports gases like oxygen and
carbon dioxide to and from the lungs and the
rest of the body. The blood also moves nutrients
from the digestive tract to the rest of the
body, and transports waste products, hormones,
and other cells.
Protection.
The blood contains white blood cells that
destroy invading microorganisms, as well as
platelet factors to clot the blood and minimize
blood loss from an injury.
Regulation.
The blood helps to regulate your body’s pH,
water balance, and temperature.
Your blood has a lot of important
responsibilities, so it’s no wonder that people
are looking for ways to keep their blood free of
wastes and toxins.
Fortunately, your body already has a system to
take care of the detox process and remove waste
from the blood, namely the liver and the
kidneys.
Liver. The
liver is found in the upper right part of the
abdomen. It helps convert food into energy. It
also converts toxins, like alcohol, harmful
metals, and medications, into harmless
substances and ensures they are removed from the
body.
Kidneys.
The kidneys are two bean-shaped organs
responsible for filtering the blood and removing
waste.
Your body’s natural detox process also involves
your intestines, skin, spleen, and lymphatic
system.
Best foods for
a natural “detox”
There’s no single miracle food that will help
your organs detox your blood. An overall healthy
diet that includes plenty of fruits and
vegetables is a great start.
The following foods in particular have been
shown to positively affect the liver and
kidney’s ability to cleanse and filter out waste
and toxins from the blood:
Water
By far the best way to boost your kidneys’
performance is to drink enough water. Your
kidneys depend on water to help them eliminate
waste from the body. Water also helps keep your
blood vessels open so that blood can move
freely. Severe dehydration can lead to kidney
damage.
Your urine should be light yellow or colorless
throughout the day. According to the National
Kidney Association, you should be producing
about 6 cups of urine each day.
An adequate water intake will be different for
everyone. A general rule is eight glasses of
water per day, but you may need more if you
engage in hard exercise or you weigh more. Men
generally need more water than women.
Cruciferous vegetables (broccoli, cabbage,
cauliflower, Brussels sprouts)
Cruciferous vegetables are often recommended for
people with kidney disease. They’re high in
antioxidants and extremely nutritious. They have
been shown to reduce the risk of many types of
cancer, including kidney cancer.
Plus, they’re incredibly versatile. You can eat
them raw, steamed, baked, grilled, or as part of
a soup or casserole.
Blueberries
Blueberries are incredibly high in antioxidants,
which can protect the liver from damage. Animal
studies have found that whole blueberries can
help keep the liver healthy.
You can snack on blueberries fresh or frozen, or
mix them into yogurt, oatmeal, or a smoothie.
Cranberries
Cranberries are often touted for their urinary
tract benefits. They have been shown to prevent
bacteria from attaching to the urinary tract,
which in turn keeps your kidneys free from
infection.
To access the benefits of this fruit, you can
simply add a handful of fresh cranberries to
oatmeal, smoothies, or even salads.
Coffee
Drinking coffee may have protective effects on
the liver. Studies show that drinking coffee
lowers the risk of cirrhosis in people with
chronic liver disease and may also reduce the
risk of developing liver cancer.
Coffee is associated with a lower risk of death
in people with chronic liver disease and an
improved response to antiviral treatment in
people with hepatitis C. The benefits may be due
to coffee’s ability to prevent the accumulation
of fat and collagen in the liver.
Garlic
Garlic adds a wonderful flavor to any dish,
whether raw or in powdered form. It has
anti-inflammatory properties and can help lower
your cholesterol and blood pressure. High blood
pressure can harm the blood vessels in the
kidney, so it’s a good idea to keep it in check.
Grapefruit
Grapefruit is high in antioxidants and may help
control inflammation in the body.
Studies have found that antioxidants contained
in grapefruit can help protect the liver from
injury and the harmful effects of alcohol.
Apples
Apples contain a high amount of a soluble fiber
known as pectin. Soluble fiber helps regulate
your blood sugar levels. Since high blood sugar
can damage your kidneys, anything that helps
keep it in check will have an indirect, positive
effect on kidney health. Apples make a great
snack, especially with a bit of peanut butter.
Fish
Certain types of fish, like salmon, tuna, or
sardines, are high in omega-3 fatty acids.
Omega-3 fatty acids have been shown to decrease
blood triglyceride levels and lower blood
pressure, both of which can help out your liver
and kidneys.
Keep in mind that fish are high in protein. If
you already have kidney disease, you should
limit the amount of high-protein foods you eat.
Eating too much protein may make your kidneys
work harder.
Herbs for
kidney and liver health
Many herbs have health benefits.
Ginger
Ginger may help improve your body’s control of
blood sugar. Studies have also shown that ginger
can help treat nonalcoholic fatty liver disease
(NAFLD). Fresh or powdered ginger can add flavor
to certain dishes or you can drink it as a tea.
Green tea
Studies show that drinking green tea may improve
the health of the liver, reduce fat deposits in
the liver, and possibly ward against liver
cancerTrusted Source.
The biggest benefits are seen in people who
drink at least four cups a day.
Hibiscus (Roselle)
Roselle is a species of hibiscus with a
cranberry-like flavor. It has been shown to have
diuretic effects on the body and may assist with
kidney filtration.
Hibiscus is available as a tea. If you’re lucky
to grow this flower in your own home garden, you
can add the calyces to your salads.
Parsley
Research in animals suggests that parsley can
also help protect the liver. Another study found
that it may help with urinary volume, which
helps the kidneys get rid of waste.
You can go ahead and sprinkle fresh parsley over
many types of dishes, especially Italian food.
Dandelion
Dandelion acts as a diuretic, which means it
increases the amount of water moving through
your kidneys. This in turn helps filter out
waste from the blood. At least one recent study
has also found that dandelion could be
beneficial for liver function.
The best way to enjoy dandelion is to brew a tea
using dandelion leaves, flowers, or root.
Liver
Formula
Liver/GallBladder
Blood
Cleanser
|
"Be Happy in the Moment, that is
Enough.
Each Moment is all we need, not more."
~Mother Teresa
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Making
Essential Oils More Affordable One Week At A
Time
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30% Off Retail on the
Featured
Essential Oil of the Week!
Sale Starts on
Monday!
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Our
30% Off Retail Starts Monday
April
27th
www.GardenEssenceOils.com
. Tea
Tree Essential Oil
~ Consider
for: Powerful antiseptic, antiviral,
antirheumatic, powerful antispasmodic
anti-inflammatory, bactericidal, deodorant,
expectorant, fungicidal, insect repellent,
purifying
Immune:
colds, fevers, infections as zona (herpes),
chicken pox, aids recuperation from long
illness,
Muscular/Skeletal:
arthritis, rheumatism; muscle & joint
aches & pains, injuries and sprains.
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Our 30% Off Retail
Starts Monday May
4th
on www.GardenEssenceOils.com
Clarity
Essential Oil Ble3nd
Consider for:
Heightens Concentration & Mental
Alertness
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Our 30% Off Retail
Starts Monday May 11th on www.GardenEssenceOils.com
Grounding
Essential Oil
~ This blend helps to create a feeling
of protection, empowerment and grounding. In
addition it is anti-bacterial and very soothing to
the respiratory system
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Our 30% Off Retail
Starts Monday May 18th
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Uplifting
Essential Oil Blend
Incredibly beautiful blend of
oils. It is extremely uplifting,
refreshing, arousing. It is very
beneficial for skin problems of any kind.
It also works for some menopausal
problems. |
Our
30% Off Retail Starts
Monday May 25th
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Healing
Essential oil Blend
The strong anti-septic
properties of the single oils in this
blend make it excellent for cleansing and
healing cuts, bruises, insect bites, cold
sores, canker sores, tissue regeneration,
and candida.
Helps with infection & fungus.
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You May Also Like:
Remedies
Just choose the
beginning letter of an ailment to find a remedy that
might help!
Link to how we know the
quality of our oils.
Dr.
Christopher Products -
Garden
Essence Essential Oils
Nature's
Way
Don't forget prayer and listen to your body
as you take anything. Remember that even
doctors are only practicing.
God Bless each of you in your quest for health.
Lynne
«:*´`³¤³´`*:»§«»§«:*´`³¤³´`*:»§«»§«:*´`³¤³´`*:»§«
This statement is for educational purposes only
and is not intended to
diagnose, treat, cure or prevent any disease.
_,.-=*'`^`'*=-.,_,.-=*'`^`'*=-.,_,.-=*'`^`'*=-.,_
Alternative Health Resources
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E-mail - Lynne@zhealthinfo.com
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