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          Essense Essential Oils for all your aromatherapy needs,
          Aromatherapy depression essential oils essential oils for
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December 2019
 
Get Ready for Fall
  25% off Retail on Selected Essential Oils
Each Week
Promo Code: OOTW


Free Shipping on Essential Oil Orders of $50.00 or more





Weekly Sale 25% Off Retail on the Featured Essential Oil of the Week! 
Sale Starts on Monday!
Making Essential Oils More Affordable One Week at a Time.
Check in every Monday to see the New Essential Oil
of the Week!
This week  25% Off Retail on Spruce Essential oil
December 2nd through December 15th
Spruce essential oil Muscular
                                  aches and pains, poor circulation,
                                  rheumatism, asthma, bronchitis,
                                  coughs, respiratory weakness, colds,
                                  flu, infections, anxiety,
                                  stress-related conditions - Excellent
                                  for yoga and meditation
   Spruce  Essential oil
Muscular aches and pains, poor circulation, rheumatism, asthma, bronchitis, coughs, respiratory weakness, colds, flu, infections, anxiety, stress-related conditions - Excellent for yoga and meditation.
This week  25% Off Retail on Frankincense  Essential oil
December 9th  through December 8th
  frankinsence essential oil used
                                  for: Sores, Wounds, Fevers,
                                  Carbuncles, Gonorrhoea, Leucorrhoea,
                                  Metrorrhagia, Ulcers, Spermatorrhoea,
                                  Coughs, Colds, Stress, Bronchitis,
                                  Laryngitis, Nervous Conditions,
                                  Tension. (Anti-depressant)Frankincense Essential Oil
Can help bring comfort during times of grief or sadness.
When used topically, can help improve the look of mature skin.
Helps ease joint pain that is a result of age or overuse.
Also helps support a healthy immune system.

This week  25% Off Retail on Myrrh  Essential oil
December 16th  through December 22nd
  myrrh essential oilMyrrh Essential Oil
Aids in creating a relaxing and uplifting atmosphere.
Can help relieve nervous tension and bring about feelings of strength when diffused.
Helps reduce redness and the appearance of wrinkles and scars when added to a carrier oil or lotion.

This week  25% Off Retail on Allspice  Essential oil
December 23rd  through December 29th
  essential oil allspice.Allspice Essential Oil
Allspice is helpful in supporting healthy digestion and during times of seasonal illness. Because of this rich, spicy scent, Allspice is often a favorite with men and can be used for grounding. Many wonderful properties make Allspice the perfect oil to have all year round.
Using this oil brings up feelings of comfort and warmth. It smells like my mother’s kitchen around the holidays.

This week  25% Off Retail on Basil  Essential oil
December 30th  through January 5th
  basil essential oil Fatigue,
                                  Mental Fatigue, Rhinitis, Colds, Loss
                                  of Concentration, Migraine, Spasms,
                                  Gout, Aches and Pains, Wasp stings,
                                  Snake bites, Nausea, Nervous tension,
                                  Paralysis, Vomiting, Whooping Cough.Basil Essential Oil
Basil is one of the finest oils available for calming and focusing the mind, and is also useful for easing tension in the head and neck. It is preferred as a mind-clearing oil for spiritual meditation. Due to the high linalool content  makes this oil very relaxing, you can also use basil to help ease the transition into bedtime.
Basil also can help uplift your mood.
Helpful for deterring outdoor annoyances


This, Surprisingly, Makes up a Large Part of Your Health
When most people think of the different factors that make up a healthy body, things that immediately jump to mind include the heart, weight, and even mental health.
One thing that is often overlooked, however, is Circulation.
The body’s circulation has a direct impact on virtually every aspect of your well-being, and as such it’s important to pay attention to steps you can take which may help promote better circulation.
Essential oils could be one of the best ways to help.
The body’s circulatory system is responsible for moving blood throughout the entire body. This moves nutrients, oxygen, and other key compounds that are vital for life.
When blood flow is diminished to different areas, it can lead to a wide range of symptoms including things like:
  • Tingling or numbness in the limbs
  • Throbbing or stinging pain in the limbs
  • Fatigue
  • Muscle cramps
  • Feelings of cold in the hands or feet
  • Dizziness
  • Headaches
All of these issues are caused by a lack of proper levels of oxygen reaching the different areas of the body. When this occurs, it can lead to reduced health and poor performance of different parts of the body including the lymphatic system, which can in turn lead to even more complications.
In short, correcting circulatory issues is incredibly important for anyone.
Often, poor circulation is actually not a disease all its own, but is rather a symptom of a larger, more serious condition. Some of these conditions could be things like peripheral artery disease, wherein the blood vessels or arteries are narrowed. High cholesterol, heart disease, and other similar issues could also lead to problems with circulation.
As such, treatment often begins with a focus on the condition that is causing the poor circulation to occur. Speaking with a medical professional is an important first step, and they can help offer options for addressing these issues. This could include everything from losing weight to correcting heart conditions and beyond. However, to promote better circulation as a whole, the use of different essential oils is something that is well worth considering as well.
Alert Essential oil blend - Uniquely formulated to increase circulation of fats and white blood cells within the lymphatic system for optimal delivery of nutrients to cells and removal of waste from the cells.

Angel Essential Oil Blend  - The heart integrates and balances the physical, emotional, and mental body, providing blood to every cell and every organ. The heart is also our body’s reset button, but a state of constant stress can fatigue the heart and compromise our ability to reset, leading to inflammation, infections, toxicity and heart disease. To return the heart to balance and support circulation, apply 1 -2 drops of Angel over the heart.

Energy Essential oil blend - Formulated to improve circulation and restore the body’s vitality and energy, Energy contains several powerful oils like Rosemary to help to improve poor circulation by toning the blood vessels and Black Pepper to help facilitate blood flow. To apply, massage 1 -2 drops of Energy over the heart.

Pain - Anti-inflammatory - Formulated to support healthy circulation to deliver oxygen and nutrient rich blood to the body and the brain, while simultaneously carrying toxins and waste to the kidney and liver to be eliminated.  Apply 2- 3 drops on the sides or back of the neck, over the left clavicle, on the wrists or ankles to support energy, brain endurance and warmth of the distal extremities, like the fingers and toes.

Respiratory Congestion  Essential Oil Blend  - Formulated with four different types of Eucalyptus essential oil, which is known as a great vasodilator. As it enters the body, eucalyptus essential oil increases the blood flow by relaxing the blood vessels, thereby allowing more blood to circulate. Respiratory Congestion can also help improve blood and oxygen flow to the brain. If poor circulation makes you feel tired or fatigued, apply 1 – 2 drops of Respiratory Congestion over the heart and lungs.
Cypress essential oil: Having strong antioxidant compounds, this essential oil may help get rid of toxins in the body, acting much in the same way as omega-3 oils. It is able to stimulate blood circulation while also helping calm the nervous system.

Coriander essential oil: When used on the skin, this essential oil can be a strong pain reliever, owing to its strong medicinal properties. A recent study found that coriander oil used in aromatherapy can lower blood pressure. The oil is also known for its ability to digest fats, helping to reduce plaque that sticks to blood vessels. Coriander essential oil also inhibits diuretic abilities, eliminating toxins from the body.

Eucalyptus essential oil: As this oil is absorbed by the body, the powerful compound eucalyptol works as a potent vasodilator, increasing the size of blood vessels. This allows for more blood to flow and circulate around the body. Eucalyptus oil is a great choice for people who suffer from chronic fatigue.

Black pepper essential oil: This common tabletop spice is packed with health benefits. It is known for containing large amounts of limonene—the most common terpene in nature. This property is thought to dissolve cholesterol in the body. It is also known for stimulating the digestive system, helping to relieve constipation.

Ginger essential oil: This oil is known for providing a pleasant, warming sensation when used. It also contains antioxidant compounds that help the body eliminate waste and reduce inflammation. The combination of these two effects can help promote blood circulation. Ginger essential oil is commonly used on the skin for swollen extremities and sore muscles.

Cumin essential oil: When absorbed by the body, cumin oil acts to reduce the fat in the plasma of the blood—a primary contributor to poor circulation. It is also considered a mild pain reliever and is commonly added to pain relief essential oil blends.

Wintergreen essential oil: This oil may promote blood circulation by reducing platelet aggregation in the bloodstream. Platelets are part of the blood clotting system and can be the cause of thrombosis—a blood clot. Wintergreen is said to be as effective for thinning the blood as aspirin—one of the most common medications used to thin the blood after a heart attack.

Lavender oil: A popular essential oil for its relaxing and sedative properties as well as its distinct, sweet floral scent. Lavender oil can help calm and soothe the mind and body. This can help dilate blood vessels by eliminating stress, anxiety, fear, and tension—all of which can contribute to poor circulation.

Neroli oil: Derived from blossoms of the bitter orange tree, this essential oil is quite obscure. However, it’s been shown in several studies to have some heart health benefits that help to boost blood circulation. When used with aromatherapy neroli oil, it helped to lower blood pressure, making it an ideal choice for promoting blood circulation.

Juniper oil: A great detoxifier, it helps cleanse the blood. This essential oil releases toxins from the body and promotes the excretion of uric acid crystals. This detoxifying action of juniper is particularly useful in treating poor circulation.

Lips - chapped lips are brought on by two main factors: dehydration and cold weather. For relief, you can try healing your lips and deeply nourishing them with essential oils! Essential oils contain therapeutic properties that help moisturize, nourish, protect and heal lips making them soft, smooth and plump.

To begin use a simple sugar / Oil scrub then:
1/4 cup of Oil of your choice (almond, olive, jojoba..)
add 1/8 cup sugar a little at a time or more if needed
till you get the consistency you want.
then add:
Essential oilsBlue Chamomile, Lavender, Tea Tree Frankincense, Peppermint, Helichrysum
Can combine equal parts Geranium and Lavender in a lotion or carrier oil base.

Healing value of various foods - Unknown source   
Apples - Indigestion, sluggish liver, jaundice.
Apricots - Nausea, obesity, constipation.
Asparagus - Kidney, bladder, rheumatism, diabetes.
Almonds - Nausea, diabetes.
Blackberries - Sore throat, cramps, anemia.
Bananas - Diarhea, gain weight, burns (apply peeling)
Raw Beet juice - Kidneys and bladder every night.
Barley - Blood building, fevers, gain weight.
Buttermilk - Diarhea, intestinal cleanser.
Cranberries
(raw) - Stomach, dysentery .
Cherries - Cramps, indigestion, anemia.
Cucumbers - Complexion, reduce fever, bladder.
Castor Oil - warts, corns, hair (external)
Currants - Blood purifier, constipation.
Cabbage
(raw) - Kidney, bladder, nerves.
Cauliflower
(raw) - Hair, biliousness, gas.
Celery - Nerves, blood builder, sick headaches.
Chestnuts - Brights disease, constipation.
Dates (fresh) - Undernourishment, sexual stimulant.
Dandelion - Liver, jaundice, tuberculosis.
Figs - Digestion, constipation, coughs, catarrh.
Garlic - Worms, colds, glands, earache.
Grapefruit - Fever, stomach, liver, sore throat.
Grapes - Constipation, fever, blood purifier, kidney.
Honey - Stomach, cleanser, infections, catarrh, gain weight.
Lemons - Liver, headache, nausea, rheumatism.
Leeks - Coughs, colds, nerves, insomnia.
Lettuce - Liver, nerves, insomnia, enemia.
Olive oil - Gallstones, gain weight.
Olives (black) - Gain weight,  heart burn.
Olives (green) - Constipation, reduce weight.
Oranges - Stomach, fever, reduce weight, blood.
Onions - Coughs, nerves, insomnia.
Oatmeal - Muscle, gland builder, hair.
Peaches - Constipation, blood purifier, laxative.
Pears - Constipation, laxative.
Pineapple - Sore throat, acidity, reduce weight.
Parsley (raw) - Diabetes, halitosis.
Prunes, Constipation, laxative.
Parsnips - Nerves, liver.
Radishes - Nerves, consumption, stomach.
Rasberries - Cramps, blood cleanser.
Rhubarb - Kidneys, laxative, blood cleanser.
Strawberries - Fever, promote urine, reduce bleed pressure.
Sauerkraut - Constipation, high blood pressure, tissue builder.
Spinach - Blood purifier, nerves, stomach cleanser.
Sweet potatoes - Gain weight.
Tomatoes - Liver, biliousness, sour stomach.
Turnips - Consumption, cough, hoarseness, nerves.
Watercress - Skin disease, tuberculosis, anemia.
Watermelon - High in minerals, diuretic.
Walnuts - Heartburn, palpitation of the heart, brain food.
Yams - Diabetes
REDUCING FOODS
green olives, skimmed milk, all raw greens, sauerkraut juice,  pineapple juice, orange juice, most herb teas.
FATTENING FOODS
Flaxseed tea, ripe olives, oily nuts, beans, cheese, white breads.



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basic-recipes
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essential oils

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depression
cute
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Who is Doctor Christopher
catnip
10 times more effect than Deet
flu
essential oils info
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how to use eo's

eoexplanation
Quality determines Results
fertility
fun
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Who is Hanna Kroeger
hormones
fluoridation
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Love -
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recipes
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Dr. Christopher Cleanses thyroid
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God Bless each of you in your quest for health.

Lynne


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