|
Free
Shipping on Essential Oil Orders of
$50.00 or more
|
Fall is Close
Boost That Immune System |
The kids are back in school,
the temperature is starting to drop and
before long the leaves will turn. You can
feel Fall in the air and it doesn't hurt to
get prepared with everything you need to be
ready for Fall. Boost That Immune System
It seems like every fall, those pesky colds
make the rounds. You can help boost your
immune system and protect yourself during
the coming season.
|
Essential oils can boost
the immune system function, they are
working on other systems of the body which
results in an immune boost. Many essential
oils are antiviral, antifungal, or
antibacterial. Each of these properties
helps the immune system function properly by
helping eradicate harmful pathogens that can
make people sick.
There are a variety of essential oils with
antifungal, antibacterial, and antiviral
properties that can help kill off infections
that already exist and eradicate harmful
pathogens from the home.
One of the most powerful antimicrobial
essential oils out there is Tea Tree
oil. Other good antimicrobial oils include:
Manuka,
Cinnamon leaf,
Lemon, Eucalyptus,
Peppermint,
Clove bud,
and Rosemary.
In blends, X Plague,
X Bacteria,
3 in 1, Healthy Spice,
Immune,
and Cleansing.
When mixed with a carrier oil, antimicrobial
essential oils can be gently rubbed onto
minor wounds to reduce the chance of
infection. Like KidCare
Boo Boo Better, and Owie.
These essential oils can also be added to
natural disinfecting sprays and diffused
throughout the home to disinfect the air.
Like Clean Air,
Fresh Breeze,
and Cleansing.
To help eradicate germs all through the
home, Clean
Dishes, Clean Bath,
and Clean Laundry.
Sleep, stress, and
amount of physical activity
all affect the immune system, whether
positively or negatively. Luckily, there are
essential oils that can help to reduce
stress and anxiety, promote a proper night
of sleep, and boost energy.
Many studies have been conducted about how
stress affects the immune system.
While a couple of days of stress won’t cause
you to contract the flu or the common cold,
chronic stress can weaken the immune system
over time.
All it takes is a few minutes each
day—ideally 10-15 minutes in both the
morning and evening—to focus on yourself and
just breathe. If you’re really in a
rush, take a second to sniff a calming
essential oil straight out of the bottle or
a drop or 2 in your palm - hold it to your
nose and inhale.
Frankincense
it is often used during yoga classes or
meditation retreats. When inhaled,
frankincense essential oil has been known to
reduce heart rate and high blood pressure,
which can alleviate symptoms of stress and
anxiety.
When you think of relaxation, Orange oil
is known to reduce feelings of stress and
anxiety while increasing energy. Or a blend
of Citrus Fresh.
Sleep and the Immune
System
Everyone knows how important it is to get a
good night’s of sleep, but how many people
actually get the recommended seven to nine
hours of sleep each night?
Chronic sleep deprivation can decrease the
number of cytokines that are being produced,
which can lead to a weakened immune system.
Lavender
has been widely studied for its positive
effects on sleep.
Clary sage
essential oil is known for its abilities to
reduce stress and alleviate feelings of
anxiety. Oftentimes a lack of sleep is
associated with a number of negative
emotions and letting go of these emotions
can allow you to get the sleep you need.
Chamomile
is regarded as a slight sedative and can
help individuals who struggle to fall asleep
or stay asleep. It is also a wonderful oil
to use when you need to reduce feelings of
stress and anxiety.
|
Other Oils for the Immune
System:
Basil,
Black
Pepper, Cardamom,
Cassia,
Cilantro,
Cinnamon
Bark, Coriander.
|
Autumn is a
season of transition and change
|
How to find balance with
Essential Oils in season of transition and
change. It's a time of cosmic equilibrium
between summer and winter when days and
nights are the same length. Take advantage
of this time to use the aromas and benefits
of essential oils for autumn to find balance
in your own life.
|
|
Autumn is a season of
transition and change.
Spice and Citrus essential oils are
evocative of fall with baking, and the the
fall harvest. When blended, they can inspire
comfort, abundance, safety, security and
satisfaction. They create a general sense of
balance and calm that is perfectly in tune
with the golden days of autumn. Consider
warm cinnamon,
comforting clove
and fulfilling fennel
for the spice oils, all of which blend
beautifully with sweet orange
and tangerine
citrus oils. |
|
Perfect for massage oils
and warm baths.
When you add warming oils to a skin care oil
based bath or massage oil application, it's
like slipping into a down comforter or
flannel pajamas on those crisp and cool fall
evenings. Nutmeg,
black pepper
and bay are
comforting spice oils that work in these
applications.
|
|
Make a body oil, lotion or
perfume with citrusy essential oils
Scenting your body and personal space with
the luscious, fulfilling scent of fruity
citrus oils is a great way to soak in the
bountiful atmosphere of fall. Dilute a blend
of Mandarin
orange and spicy neroli
oil in a light textured skin care oil such
as grapeseed
or jojoba
and dab onto pulse points.
|
Itch
Away Itch
Away has a sweet, floral aroma that
was formulated to help relieve the swelling,
itching, redness, and discomfort associated
with bug bites and minor skin irritations.
Even though bites and skin irritations can
happen all year long, it is more common
during the summer months when the whole
family spends more time outdoors. Enjoy your
outdoor excursions without the worry when
bites happen with Itch Away.
You will receive a free Itch Away with the
Purchase of Pest
Away
|
More of
Informative Pages:
|
"Be Happy in the Moment, that is
Enough.
Each Moment is all we need, not more."
~Mother Teresa
|
You May Also Like:
Remedies
Just choose the
beginning letter of an ailment to find a remedy that
might help!
Link to how we know the
quality of our oils.
Dr.
Christopher Products -
Garden
Essence Essential Oils
Nature's Way
Don't forget prayer and listen to your body
as you take anything. Remember that even
doctors are only practicing.
God Bless each of you in your quest for health.
Lynne
«:*´`³¤³´`*:»§«»§«:*´`³¤³´`*:»§«»§«:*´`³¤³´`*:»§«
This statement is for educational purposes only
and is not intended to
diagnose, treat, cure or prevent any disease.
_,.-=*'`^`'*=-.,_,.-=*'`^`'*=-.,_,.-=*'`^`'*=-.,_
Alternative Health Resources
Website
-GardenEssenceOils.com
E-mail - Lynne@zhealthinfo.com
Telephone number
801-465-4949
We are committed to your health at the lowest
possible prices!
Quality determines results!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Top
of Page
.
|
|
