Essential Oils are
naturally antiviral, anti-fungal, and
antibacterial,
they naturally
energize, deodorize, clean and refresh.
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on the Featured
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Essential Oils
to Help Set and Keep
Your New Years Resolutions
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New Year’s resolutions are an
ancient practice. The Romans, Babylonians,
Christians and other people of ancient cultures
made New Year’s commitments to their Gods and/or
Goddesses. They renewed their vows to lead a
pious life and to preform benevolent acts such
as the gifting of food and other assistance to
those less fortunate than themselves.
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Historically, resolutions were
expressed in the form of positive intentions
such as:
- I will be kind and compassionate to
my husband, or
- I will eat well or act in a way that
supports good health.
Reverting back to the old ways and beliefs,
more and more people these days recognize the
power of positive thinking, positive
visualization and positive intentions.
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Alert
has an aroma that invites a sense of clarity and
alertness, making it a wonderful choice to
diffuse when writing your resolutions.
Apply to your temples, wrists, or neck when
you’re seeking an aroma that inspires a sense of
clarity and perceptiveness throughout the day.
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B-Power
has a scent that inspires feelings of
empowerment to help you find the way to achieve
your dreams. It lends itself perfectly to use
while pondering and developing the goals you’d
like to accomplish for 2018.
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Cypress
is cleansing and grounding and creates a
constructive atmosphere for evaluating choices.
It’s particularly helpful for resolutions that
require inner strength and confidence. It will
calm the mind and emotions and reduces anxiety.
Jasmine
and Nutmeg
promote enthusiasm and an appetite for
adventure: new paths and behavior change.
Cardamom
encourages openness and a thirst for new
ideas.
Ginger
has a sharp, crisp fragrance like cardamon, and
it too creates drive and action and helps one
overcome procrastination.
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Tangerine
and Orange
are both uplifting and optimistic. They bring
emotional vitality to transitions. Tangerine
allows one to realize change without a great
amount of anxiety, drama or trauma. Orange
helps one detach from drama, expel negativity
and feel confident and courageous.
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Essential oils can be very
uplifting and encouraging. Did you know that
scents in general can be as motivating and mood
setting as music and inspirational speeches?
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If you’ve got the scents of
essential oils, then you’ve got the power to
achieve anything!
Scents trigger an emotional response within the
body. They can promote happiness and relaxation.
They can also invigorate and inspire. And they
can help create a feeling of well being and
security!
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Frankincense
is excellent for relieving fear!
I have always been a worrier (I’m a mom, what
can I say;)! Which is why I probably gravitate
towards Frankincense!
I love the smell and when I breathe deeply from
my bottle of Frankincense
I can feel my fears and trepidations disappear!
This is the oil to use to erase your fear of
failing your New Year’s resolutions!
Frankincense
is also said to encourage creativity,
concentration and inspiration. It’s the ultimate
essential oil to help you to conquer your New
Year’s resolutions!
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Bay Leaf
was used in the ancient Olympic Games in Greece
as a symbol of victory!
It is a symbol of wisdom and is said to help
increase creativity and inspiration.
It has also been historically used to promote
courage and confidence.
That sounds like a great oil to use to stick
with your New Year’s resolutions to me! Don’t
you think so?
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Did you know that Lemon
helps to rejuvenate the mind and to promote
clear thinking?
It is a great scent to increase alertness!
Use Lemon
to help stick with your New Year’s resolutions!
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Peppermint
is a very invigorating oil! I use it to help me
to think more clearly and to focus on what I
want to accomplish!
Peppermint
is also said to help you to have an open mind to
receive new ideas! What a great oil to start the
New Year with!
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Sandalwood
is a very grounding oil, in
that it is said to help you to stay focused.
That would probably make it a great oil to
diffuse while making your New Year’s resolutions
list!;)
Sandalwood
is said to help reduce
indecision so that you can stay firm in your
resolutions!
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What
is the Cause of Your
Stubborn Weight
Take the quiz to find
out!
|
1.
Clue:
a.
Crave sweets, breads, and pasta
b.
Crave salt (pretzels, cheese or chips)
c.
Crave pickles and deep fried food
d.
Crave creamy, spicy, hot foods |
2.
Clue:
a.
Depression or hopeless
b.
Worry or anxiety
c.
Easily angered, moody
d.
Moodiness or irritable at cycles |
3.
Clue
a. Feel
better on fruits and berries
b. Need
coffee or stimulants to wake up
c.
Fatty foods cause a tight feeling over right
lower stomach or rib cage
d.
Menstruation causes constipation |
4.
Clue:
a.
Brittle nails with vertical (up and down)
ridges
b.
Brittle nails with no ridges
c.
Pain/tightness in right shoulder area
d. Pain
in right or left lower back area |
5.
Clue:
a.
Weight more evenly distributed
b.
Larger abdomen, skinnier legs and arms
c.
Protruding abdomen (pot belly)
d.
Lower thighs and hip fat (saddle bags) |
6.
Clue:
a. Dry
skin and hair
b.
Swollen ankles, socks leave creases on ankles
c.
Bloating after eating
d. Hair
loss at menstrual cycle |
7.
Clue:
a. Big
or thick ankles
b.
Round face
c.
Finger joints get swollen or painful upon
getting up in the morning
d. Hot
flashes or history of bad menstruation |
8.
Clue:
a. Loss
of hair at outer eyebrows
b.
Facial hair (women)
c. Hot
or swollen feet
d.
Menstrual cyclic brain fog |
9.
Clue:
a.
Internal body is always cold
b. Pain
and inflammation
c.
Headaches or head feels heavy in the morning
d.
Excessive menstrual bleeding |
10.
Clue:
a.
Puffiness around eyes
b.
Unusual feeling of "out of breath" while
climbing stairs
c.
Brown spots on skin
d. Low
sex drive |
11.
Clue:
a.
Excessive skin sagging
b.
Water retention yet feels dehydrated
c. Wake
up 1-2 hours before alarm clock
d.
Weight gain around menstrual period |
12.
Clue:
a.
Tires easily even with exercise
b.
Wakes up in the middle of the night
c. Deep
crease down center of tongue
d.
Waist and upper body is smaller than lower
body (hips and thighs)? |
13.
Clue:
a.
Thicker tongue
b.
Larger breasts
c.
Cracks in the corners of the mouth
d.
Smaller breasts |
14.
Clue:
a. Cold
hands and feet
b. Need
nap around 3:00 in the afternoon
c. Not
a morning person, but a night person
d.
History of ovarian cysts |
From young woman
to wise woman, every woman on the planet
seeks hormonal balance.
|
Count up how many in each
category: A=Thyroid, B=Adrenal, C=Liver, D=Ovary
|
Thyroid:
The 4 most common causes of thyroid issues
are tied to what we eat, drink, breathe and put
on our body.
- Toxicity - environmental, pesticides,
water, heavy metals
- Mineral deficiencies - iodine, selenium
- Food intolerance - gluten, dairy, lectins,
sugar, GMO
- Hormone imbalance - hormone disruptive
chemicals in makeup, fragrance, hygiene
products, high cortisol levels due to
chronic stress, excess carbs, too little
quality fats
Essential
oils that support the Thyroid:
Spearmint,
lemongrass,
peppermint,
clove,
frankincense,
myrrh,
cedarwood,
rose
geranium.
These essential oils specifically stimulate
the secretion of hormones, activate the
metabolism, and boost the immune system as
they stimulate the circulation of blood.
Products
that may be helpful: Master
Gland Formula Dr.
Christopher, Herbal
Thyroid Formula Dr
C, Thyroid, Thyroid Care, Raw Thyroid, Thyroid
Maintenance.
|
Ovaries:
PolyCystic Ovary Syndrome (PCOS) a common
metabolic and hormone disorder affects women all
over the world. PCOS causes excessive hormone
imbalance, insulin in the blood, irregular or
absent periods, infertility, unwanted facial
hair....
Female Aide is
designed to help alleviate the off center,
emotional moments we’re faced with on occasion
or regularly. Natural hormonal balancing
benefits of
Clary Sage, Lavender
and the rest blended to work for you
and the aromatics will help settle your nerves
in no time. Apply topically as needed to back of
neck, chest or bottoms of feet.
Geranium
helps the body combat a variety of skin issues,
water retention, Helps adrenal cortex release
required amount of hormones.
Clary
Sage helps reduce
cramps, treatment for anxiety, and
depression...
Rose
otto Helps with cycle
regulation, hormone imbalance, relaxes
uterus,...
Sweet
Fennel reduces
hormone fluctuations,
Frankincense
helps prevent fibroid and cysts helps
balance the endocrine system
I find
Garden Essence Balance
Essential Oil helps
so much when I feel crazy it helps to calm me.
Products
that may be helpful: Female
Reproductive Dr.
Christopher's, Female
Tonic Dr.
Christopher's, Master
Gland Formula Dr.
Christopher's, Hormonal
Changease Combination Dr.
Christopher's.
Apple Cider Vinegar and
Black Strap Molasses
Many women swear by apple cider vinegar and
black strap molasses for shrinking their
ovarian cysts. Try adding 1 tablespoon
of each to a glass of warm water. Mix
well and drink once or twice a day until
symptoms are gone. This remedy is
believed to help because of it's high
potassium content. If your cysts are due
to a potassium deficiency, this can do wonders
|
Adrenals:
Galbanum
An excellent oil for combating stress, nervous
tension, and chaotic emotions. Galbanum reduces
inflammation and supports the strength of the
body as a whole. Use it for grounding the mind,
reprogramming emotional response, and
rebalancing the adrenals.
Apply diluted galbanum over the adrenal glands
(mid-back over the kidneys)
Helichrysum
helps regenerate and heal
damaged nerves and connective tissues and is an
exceptional pain reliever. It supports the
liver, gall bladder, and pancreas and alleviates
stress and negativity. I enjoy using this oil
for mental clarity and energy when adrenal
burnout clouds your mind.
Apply Helichrysum
diluted on the temples or
back of the neck.
Manuka
essential oil has a potent relaxing and sleep
inducing effect which helps the body repair
itself from chronic stress, nervous exhaustion,
and anxiety. It is also known to reduce systemic
inflammation.
Apply diluted over the adrenal glands or on the
adrenal points on the feet.
Nutmeg
exhibits adrenal cortex-like/corticosteroid
activity and thus supports adrenal function by
increasing energy and alleviating nervous
fatigue and chronic symptoms of stress. This
gives both nutmeg
and clove
essential oil a step up over other
essential oils when treating adrenal fatigue.
Apply diluted nutmeg
on the inner arch of the feet
You might even consider: Lavender,
basil,
rosemary,
clove
and peppermint.
Products
that may be helpful: Adrenals
Formula - by
Dr. Christopher, Appetite
Balance Essential
oil blend by Garden Essence, |
Liver:
Products
that may be helpful: Blood
Cleanser-1 by
Grandma's Herbs, Liver by
Grandma's Herbs, Candida
Liver Care by
Hanna Kroeger, Liver
Formula by Kroeger, Liver
- Gallbladder Formula
by Dr. Christopher's, Liver
Transition & D - Tox by
Dr. Christopher's,,Master
Gland Formula Dr.
Christopher's |
Studies Find Thyme works better
than
Ibruprofin For Monthly Cramps
Try Drinking Thyme tea to sooth, comfort
and bring relief.
Thyme’s fragrant influence allows it to help one
overcome fatigue and mental exhaustion. It helps
balance the hormones associated with the adrenal
glands, strengthens the nerves, and helps you
feel a sense of calm and relaxation. Thyme is an
excellent essential oil for relieving emotional
fatigue.
While Rubbing Thyme
Essential Oil in a carrier
oil of Evening
Primrose on your abdomen and lower back.
|
Making Essential Oils More
Affordable One Week At A Time
|
|
Our
50% Off Retail Starts Monday January
2nd on
www.GardenEssenceOils.com
Thyme
Essential Oil Blend
Thyme
works better than Ibruprofin for
Cramps
While Rubbing Thyme
Essential Oil in a carrier
oil of Evening
Primrose on your abdomen and lower back.
Thyme’s fragrant influence allows it to help one
overcome fatigue and mental exhaustion. It helps
balance the hormones associated with the adrenal
glands, strengthens the nerves, and helps you
feel a sense of calm and relaxation. |
Our 50% Off Retail
Starts Monday January 8th on www.GardenEssenceOils.com
Galbanum
Essential
Oil Blend
Galbanum
An excellent oil for combating stress, nervous
tension, and chaotic emotions. Galbanum reduces
inflammation and supports the strength of the
body as a whole. Use it for grounding the mind,
reprogramming emotional response, and
rebalancing the adrenals.
Apply diluted galbanum over the adrenal glands
(mid-back over the kidneys) |
Our 50% Off Retail
Starts Monday January
15th www.GardenEssenceOils.com
Geranium,
Rose Essential Oil
Can, help
the body combat a variety of skin issues,
water retention, Helps adrenal cortex release
required amount of hormones. |
Our 50% Off Retail
Starts Monday January
22nd www.GardenEssenceOils.com
Exhibits adrenal cortex-like/corticosteroid
activity and thus supports adrenal function by
increasing energy and alleviating nervous
fatigue and chronic symptoms of stress. This
gives both nutmeg
and clove
essential oil a step up over other
essential oils when treating adrenal fatigue.
|
Our 50% Off Retail
Starts Monday January
29th www.GardenEssenceOils.com
Manuka
Essential oil
Manuka
essential oil has a potent relaxing and sleep
inducing effect which helps the body repair
itself from chronic stress, nervous exhaustion,
and anxiety. It is also known to reduce systemic
inflammation.
Apply diluted over the adrenal glands or on the
adrenal points on the feet. |
You may Also Like:
Remedies
Just choose the
beginning letter of an ailment to find a remedy that
might help!
Link to how we know the
quality of our oils.
Dr.
Christopher Products -
Hanna
Kroeger's products
Garden
Essence Essential Oils
Grandma's
Herbs
Don't forget prayer and listen to your body
as you take anything. Remember that even
doctors are only practicing.
God Bless each of you in your quest for health.
Lynne
«:*´`³¤³´`*:»§«»§«:*´`³¤³´`*:»§«»§«:*´`³¤³´`*:»§«
This statement is for educational purposes only
and is not intended to
diagnose, treat, cure or prevent any disease.
_,.-=*'`^`'*=-.,_,.-=*'`^`'*=-.,_,.-=*'`^`'*=-.,_
Alternative Health Resources
Website
-GardenEssenceOils.com
E-mail - Lynne@zhealthinfo.com
Telephone number
801-465-4949
We are committed to your health at the lowest
possible prices!
Quality determines results!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
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