Garden Essence Oils 
NEWSLETTER
Garden Essence Oils QUality
            Determines Results
November 2016
Side-effects of these natural remedies may include relaxation, improved quality of life, frequent smiling, laughing, increased vitality, and a pleasant aroma.

Essential Oils are naturally
antiviral, anti-fungal, and antibacterial,

they naturally energize, deodorize, clean and refresh.


To enjoy, I mean really enjoy and get the most from your life, You need to have good health and a strong belief in yourself.

50% Off Retail on the Featured Essential Oil of the Week! 
Sale Starts on Monday!
Check in every Monday to see the New Essential Oil of the Week!
www.GardenEssenceOils.com
See Full November's list Below

Best POWERFUL ANTIBACTERIAL ESSENTIAL OILS

Several essential oils kill bacteria, fungi, and viruses. That means that these valuable oils not only are capable of fighting and preventing infection in your body, but they may also prevent illness, treat skin conditions, disinfect the surfaces of your home, and eliminate microbes floating in the air of your environment.
These essential oils are a great way to fight bacteria without experiencing the severe side effects of antibiotics or the harsh chemicals of household cleaners.
Eucalyptus essential oil by
                                    Garden Essence OilsEucalyptus

This powerful disinfecting essential oil is a germicide. This germicidal quality makes it an antiseptic, which means it is suitable to treat wounds, burns, cuts, ulcers, sores, and abrasions.

When treating a wound, eucalyptus oil expedites the healing process while protecting it from exposure to air and antimicrobial activity. For this reason, eucalyptus essential oil is often used in skin care products because its helps fight skin infections and soaps. Eucalyptus is a common ingredient found in dental hygiene products for its ability to fight cavities, plaque, and gingivitis.

Diffuse this essential oil in a vaporizer if you want a fresh smelling home free of roaming bacteria and germs.

Peppermint essential oil
                                by Garden Essence OilsPeppermint

This cooling, uplifting essential oil is famous for its antibacterial activity and antiviral properties. Peppermint essential oil has also been widely used for its medicinal properties.

Sure, peppermint essential oil is used in dental hygiene products for its minty fresh flavor; however, it serves another purpose as an antiseptic, helping teeth and gums fight off harmful bacteria. Those suffering from nail fungus find that the antifungal properties of peppermint essential oil greatly reduces the chance of fungal growth while improving the overall health of their nails.

With all of its antibacterial, antifungal, and antiviral properties, peppermint essential oil is a great way to boost your immune system. It contains such compounds which are impervious to many dangerous strains of bacteria such as salmonella, E. coli, and staph infections.

Lavender essential oil
                                by Garden Essence OilsLavender

This soothing essential oil know to induce feelings of tranquility and calm, often lulling you to sleep. However, do not mistake lavender for being just a pretty smelling oil. The name lavender is derived from the Latin name Lavare, which means to wash.

This essential oil is a powerful antibacterial that can boost your immunity. Regularly using lavender essential oil can help provide resistance to a number of diseases and viruses. Due to its antibacterial, and antiseptic properties, lavender essential oil is considered effective in treating various skin conditions as acne, psoriasis, and other inflammatory conditions of the skin.

Lavender essential oil is especially effective in treating acne because it inhibits the growth of bacteria while speeding up the healing process of the blemishes. This healing oil also helps to speed up the healing of wounds, cuts, burns, and sunburns while preventing the formation of scar tissue.

Tea Tree
                                        Essential Oil by Garden Essence
                                        OilTea Tree
One of the few antibacterial, antiviral, and antimicrobial essential oils that you can apply directly to the skin without first diluting it with a carrier oil. This medicinal oil is widely used to treat skin infections such as acne, eczema, warts, and psoriasis.

An antifungal, you can apply this oil to fight athlete’s foot and nail fungus. In Australia, where it is native, this essential oil is considered a cure-all, treating a wide variety of infections and diseases. Keep a bottle of tea tree essential oil in your medicine cabinet or first aid kit, as it is beneficial in disinfecting and treating wounds.

A recent study has demonstrated that tea tree essential oil was capable of treating staph wounds faster than those treated by conventional medication. The study published in 2013 examined the effect of tea tree oil on wounds infected with the superbug staphylococcus aureus.

The experiment was carried out on 10 volunteers who were treated with tea tree essential oil fumes or with conventional medication. The conclusions were striking and those treated with tea tree oil experienced significantly faster healing time compared to the other group.

A previous study found that a cleanser made from tea tree essential oil could effectively eliminate MRSA from the skin just as well as the standard treatments offered by hospitals.

Based on these and other studies, it seems that such a natural and inexpensive fix could be a huge boost for hospitals battling to prevent the spread of MRSA which has become so common and difficult to treat within hospital and nursing care settings.

This antiseptic oil prevents infection from developing in cuts, wounds, burns, and boils. It is also great for treating insect bites and stings, shielding them from infection. Just be sure not to ingest this cure-all, as it is considered poisonous when consumed internally.

 Bergamot essential
                                oil by garden essence oilsBergamot

This sunny citrus essential oil delights with its citrus scent and its magnificent antibacterial properties.

Bergamot essential oil is known to fight against certain strands of bacteria and fighting against a variety of infections such as urinary tract infections, meningitis, endocarditis, etc.

Those suffering from skin conditions will find relief with bergamot essential oil. It speeds of the healing process of mouth ulcers, cold sores, and herpes while also lending a helping hand in the fight against shingles and chicken pox. This antibacterial is also a great natural way to heal and prevent acne.

Lemongrass essential oil
                                by Garden Essence OilsLemongrass

A powerful antibacterial essential oil. The antimicrobial properties of this oil inhibit the growth of bacteria internally and externally of the body. It helps to fight such bacterial infections as urinary tract infections, malaria, typhoid, food poisoning, body odor, and various skin conditions.

Antiseptic in nature, this essential oil is great for treating wounds preventing them from getting septic. In fact, lemongrass is a common ingredient in many commercial lotions and creams used for cuts and wounds. A powerful fungicidal, lemongrass essential oil can also be used to treat fungal infections of the skin.

There is a certain amount of scientific evidence that backs up these claims that lemongrass essential oils is a powerful antibacterial treatment. One study published recently in 2013 demonstrated that a hand gel produced with lemongrass essential oil as well as thyme essential oil was highly effective in reducing the MRSA bacteria from the skin of the volunteer subjects.

The researchers concluded that both thyme oil and lemongrass essential oil provided excellent antibacterial activity against MRSA. Furthermore, the essential oil gel was well tolerated with no adverse effects being reported.

Oregano
                                        essential oil by Garden Essence
                                        OilsOregano is not just a spice used to add flavor to your Italian dish, in fact, it’s a ruthless germ killer and provides wonderful immune support. Oregano essential oil has been found to protect from many strains of bacteria such as E. coli, staphylococcus, and salmonella.

This powerful essential oil not only causes significant damage to the strains of bacteria, but it also helps to minimize the bacteria’s ability to create toxins that can be severely hazardous to human health. Oregano essential oil was first recognized for its antibacterial and disinfecting abilities in ancient Greece, where it was often used to treat wounds, bacterial infections on the skin.

Oregano was also used in food to shield it from the proliferation of bacteria. Oregano essential oil is also recognized for its great medicinal properties. Viral and bacterial infections do not stand a chance against this essential oil.

This antibacterial protects against infections of the colon and urinary tract. It also helps protect the body from skin infections, sores, cholera, typhoid, and even food poisoning. Even though oregano essential oil fights against bacteria in your digestive tract, it does not eliminate the good gut flora vital to your digestive and immune health.

Viruses also don’t stand a chance against this essential oil, as it offers ample protection from such viruses colds, chicken pox, and mumps. Oregano essential oil also helps boost the immune system by stimulating the production of white blood cells and adds protection against certain autoimmune disorders.

Thyme Essential Oil by
                                Garden Essence OilsThyme

In addition to being a powerful antifungal—thyme is also a powerful antibacterial. Thyme has been shown effective against a host of bacteria including MRSA and Staph (staphylococcus).

A study published in 2011 found that thyme essential oil used in combination with clove essential oil was equally as effective in the treatment of bacterial vaginosis (candidiasis) as the commonly prescribed antibiotic treatment, metronidazole. Researchers concluded that its efficacy and safety profile made these essential oils a suitable treatment candidate for infectious vaginal complaints and to reduce the exposure to antibiotics.

Thyme is very powerful and also potentially very irritating to skin. Thyme essential oil should always be diluted with a carrier oil before topical application on the skin. It is also recommended to test a small area to make sure to avoid irritation and potential allergic reactions.

Clove essential
                                        oil by Garden Essence OilsClove bud essential oil has strong antimicrobial and anti-fungal characteristics. Clove was the second best inhibitor in a test of essential oils tested against common bacteria including E Coli and K. Pneumoniae.

The major component in Clove Oil called Eugenol also effectively kills scabies mites. Clove oil should be avoided if pregnant or nursing and may react with blood thinners and anticoagulant medications.

Basil essential oil by
                                Garden Essence OilsBasil and Rosemary Essential Oil
                                by Garden Essence OilsRosemary

I have grouped these two essential oils together because of a recent study which found that they could inhibit the spread and growth of some 60 different strains of Escherichia coli (E.coli). The study published in August 2013 set out to examine these oils as an alternative treatment to deal with multi-drug resistant bacterial strains.

The antibacterial ability of these two oils was put to the test against 60 separate strains of E.coli and the results were extremely promising. Both basil and rosemary essential oils proved active against all 60 bacterial strains and the researchers felt the results could hasten the application of essential oils to treat and prevent many resistant strains of bacteria.

We saved the best for last. Cinnamon
                                        essential oil by Garden Essence
                                        OilsCinnamon Essential Oil has good research showing it to be potentially one of the strongest antibacterial essential oils.

In a test against some nasty bacteria including:

Escherichia coli, Klebsiella pneumoniae, Pseudomonas aeruginosa, Proteus vulgaris, Bacillus subtilis and Staphylococcus aureus

Cinnamon Essential Oil came out on top as the most potent antibacterial oil. Cinnamon was effective at virtually all doses vs. all the bacteria tested, contains cinnamaldehyde –which as you can guess is unique to Cinnamon.
O
ther oils effective vs. all the bacterial species tested were: Rosemary, Geranium, Clove and the citrus oils lime, orange, and lemon.

This list of oils is far from complete. Patchouli, lavender, lemon, grapefruit and sage are other oils with proven ability to fight certain antibiotic resistant bacteria strains .

One thing is for sure—there are many essential oil options when looking to fight bacteria.


Unfortunately, most conventional cleaning products are often caustic and toxic with ingredients that can be as harmful as the dirt and germs they are meant to eliminate.
Nearly everyone has heard about the virtues of common items such as baking soda and vinegar for scouring and absorbing grease. Adding herbal essential oils enhances a formula’s cleaning value and leaves behind a soothing, natural scent.
Garden Essence Oil's  Cleaning Oil Blends  offer ideal natural support for the body's systems, and our effective cleaning formulas can help you support the wellness you need:
Read about each Blend Here > > >


Today, two of the top hormone imbalance culprits —

stress and toxic chemicals

 — come from our modern lifestyle and the choices we make in dealing with our fast-paced life.
Symptoms are a sign that something is wrong – something is out of balance.
Top Essential oils that can be pivotal for hormonal imbalances

There’s a super-group of essential oils called adaptogens. These smart essential oils are unique because they have opposing healing properties like being both stimulating and relaxing — they adapt to your needs.
The use of adaptogen essential oils are pivotal for hormonal imbalances where glands may be under-functioning in one system, while over-functioning in another. Adaptogenic essential oils are capable of balancing opposing conditions without creating further imbalance, as many pharmaceuticals would cause. Using them together further strengthens their healing properties.

Adaptogen Essential Oils for Hormone Balance are:

The adrenals are the glands that supply hormones such as adrenaline (to make us more focused and alert) and cortisol (to release energy-giving nutrients) to the body. They assist us in the fight or flight response, so that when we need a quick burst of energy to get out of a sticky situation, the adrenals deliver the chemicals to help us. In a crisis situation, we get a boost of adrenaline and cortisol to deal with the immediate challenge, then once safe, the adrenals re-regulate and our bodies return to normal functioning. But sometime when there is chronic stress and worry, the flight or flight mechanism never gets switched off, and we have a constant flow of stress chemicals taxing the body. With sustained high levels of cortisol, healthy organs can become compromised and normal functioning hormone levels become destabilized. At this point we can experience adrenal exhaustion/fatigue. There are many symptoms associated with adrenal fatigue including weight gain, insomnia, tiredness, depression, food craving, mood swings and lack of focus.

Adrenal balance with Basil, Lavender, Anise

Your adrenal glands are responsible for how you cope with stress. If you’re trying to juggle a job, family and the demands of everyday life, you are likely to have overworked adrenals.

Cortisol, the “stress hormone” is produced by the adrenal glands and regulates your body’s response to stress. It works on a schedule — good sleep, starting at 10 pm, maximizes adrenal hormone function.

The adrenals are the glands that supply hormones such as adrenaline (to make us more focused and alert) and cortisol (to release energy-giving nutrients) to the body. They assist us in the fight or flight response, so that when we need a quick burst of energy to get out of a sticky situation, the adrenals deliver the chemicals to help us. In a crisis situation, we get a boost of adrenaline and cortisol to deal with the immediate challenge, then once safe, the adrenals re-regulate and our bodies return to normal functioning. But sometime when there is chronic stress and worry, the flight or flight mechanism never gets switched off, and we have a constant flow of stress chemicals taxing the body. With sustained high levels of cortisol, healthy organs can become compromised and normal functioning hormone levels become destabilized. At this point we can experience adrenal exhaustion/fatigue.

Out of balance cortisol levels lead to:

  • feeling exhausted upon waking even after a long night’s sleep
  • high energy late in the evening or waking up at 2 or 3 in the morning
  • not being able to calmly deal with stress
  • food cravings
  • brain fog

Basil essential oil increases the body’s natural response to both physical and emotional stress while conditioning you to cope better.

Scientists examined the effects of daily basil essential oil on stress symptoms in men and women over six weeks. 39% of patients showed a decrease in general stress symptoms, such as sleep problems, exhaustion, and forgetfulness.

Basil essential oil soothes feelings of anxiety, overwhelm and exhaustion. Rub a couple of drops of high quality organic basil oil diluted in a carrier oil daily into your forearms or your ear’s adrenal gland point at the tragus (the cartilage above your ear lobe) to bring balance to your adrenals.
Life is demanding — the key to adrenal balance is to allow yourself more restorative relaxation time and sleep. Improve the quality of your sleep with lavender aromatherapy.

The aromatherapeutic use of Lavender increased the percentage of deep, restorative, slow-wave sleep in all men and women. Make an essential oil mist of lavender and water in a spray bottle and spray the mixture on your pillow before bedtime to enhance deep sleep. Add anise oil to the lavender mist to amplify the restful qualities of both oils.


Thyroid dysfunction - Use of Myrtle, Lemongrass, and Anise

20 million Americans suffer from some form of thyroid disease, while 60% of sufferers are not even aware of it. The thyroid controls important functions like the body’s metabolism and temperature regulation. Out of balance thyroid function symptoms include:
  • Depression
  • Uncontrollable weight gain or loss
  • Dry hair and skin
  • Cold or heat fluctuations
  • Insomnia

Myrtle oil is an adaptogen that can stimulate thyroid activity. Specialized studies in myrtle oil discovered that the oil has the natural ability to balance and normalize hormonal imbalances of both the thyroid and ovaries, regardless of whether either are under or over performing.

Rub a few drops of myrtle oil diluted in a carrier oil into your foot’s big toe and the reflexology point for the thyroid located at the base of the foot in the fleshy area below the big toe. Another area where myrtle oil is effective is the thyroid area below the Adam’s apple, at the base of your throat.

Essential oils are able to penetrate skin membranes quickly. A study conducted by scientists at the Institute of Pharmaceutical Chemistry at the University of Vienna, Germany found that the healing compounds of essential oils enter the bloodstream within five minutes of skin application.

Magnify the thyroid-healing effect of myrtle oil by blending it with lemongrass oil, another thyroid-boosting adaptogen, or alternate between each.

Anise is a powerful antidepressant. To fight thyroid imbalance symptoms like fatigue and depression, rub a drop of anise oil diluted in a carrier oil in your hands and rub together to warm. Inhale the warm scent for a mood boost.

Overy Balance with Lemon, Clary Sage, and Geranium

The ovaries produce the hormones estrogen and progesterone, which when imbalanced, lead to several symptoms. You shouldn’t have to ‘put up’ with pain, discomfort and these other symptoms below. It’s not ‘normal’ to suffer premenstrually or menstrually. Symptoms are a sign that something is wrong – something is out of balance.
  • PMS
  • infertility
  • difficult or irregular menstrual cycles
  • lowered libido
  • difficult menopausal symptoms like sweats and hot flashes

Start your day with a simple liver detox to keep hormonal imbalances from wreaking havoc. The liver regulates the sex hormones, primarily estrogen.

Add  the juice of 1 lemon into a cup of warm water and drink it first thing in the morning.

A Dutch study has found that the compounds in lemon peels, a large component of lemon essential oil, improve liver functions like hormone regulation by lowering liver cholesterol.

Clary sage oil can promote the release of dopamine in the brain and, therefore, help lift your mood. It also modulates the level of estrogen in the body. Geranium oil influences the release of adrenal hormones and also reduces fluctuations in hormone levels Clary sage has been used  in not only balancing hormones but for also relieving pain. Dilute a few drops in almond oil and rub the dilution into the ankles daily. If menstrual cramps are painful, rub the mixture on the stomach and ovary area for pain relief. Add the adaptogen oil geranium to the blend to enhance pain relief.

To soothe PMS and other feminine discomforts, add a few drops of clary sage and geranium diluted in a carrier oil or emulsified in milk to a warm bath and enjoy a soak.

Hormone imbalance can take several months to remedy, so essential oils should be applied daily for several months. When additional issues arise, women may benefit from individualizing their blend by adding specific oils for specific complaints to those previously suggested.
 Bergamot for example, can improve symptoms of depression and weepiness or
Angelica can improve violent and irrational behavior.
Either of these could be added to a blend of fennel,  thyme and geranium.

Aromatherapists have found success with tarragon for women who display aggressive PMS.

PMS Bath
I add 3 drops of
clary sage, 2 drops of chamomile, 2 drops of geranium and 2 drops of lavender to a warm bath. Mixing these oils with 1/4 cup Epsom Salt before adding to the bath will help keep the oils from floating on top of the water and will include the benefits of magnesium. 



Desserts made with Essential Oils

Cinnamon Creamer

Next time you have friends over, make a few batches of this homemade creamer. Put it in a cute bottle then serve it with coffee, hot chocolate, or warm drink. This creamer will add the perfect amount of flavor to your favorite drinks.

Pour the desired amount of half and half into cup. add liquid stevia to desired sweetness
Stick toothpick in Cinnamon Bark essential oil and then swirl it in the half and half until you get the desired flavor.

So delicious in the drink of your choice.


50% Off Retail on the Featured Essential Oil of the Week! 
Sale Starts on Monday!
Check in every Monday to see the New Essential Oil of the Week!
www.GardenEssenceOils.com
Our 50% Off Retail Starts Monday on November 7th  www.GardenEssenceOils.com
  
Appetite Balance essential oil
                                blend by Garden Essence oils "Appetite Balance" Essential Oil Blend

Consider it for:  cleansing, refreshing, activating lymph, increases circulation, cellulite, mood uplifting, stimulates adrenals

Our 50% Off Retail Starts Monday November 7th www.GardenEssenceOils.com
 Digestion essential oil blend
                                      by Garden Essence Oils "Digestion" Essential Oil Blend

This blend is useful for improving digestive function. It is beneficial in digesting toxic material, and for alleviating indigestion, stomach cramps, upset stomach, gas, heartburn.

Our 50% Off Retail Starts Monday on November 21st www.GardenEssenceOils.com

  
Energy
                                  essential oil blend by Garden Essence
                                  Oils "Energy" Essential Oil Blend

The oils in this blend may help with energy and mental alertness.

Contains: Lemongrass, Rosemary, Nutmeg, Clove, Fir, Black Pepper, and Juniper

Our 50% Off Retail Starts Monday November 28th
www.GardenEssenceOils.com
This week you get Two!
 
 Christmas Joy essential oil
                                      by Garden Essence Oils"Christmas Joy" Essential Oil Blend

Helping to bring back the memories of beautiful Christmas' past while also infusing your home with healing essential oils that are antiviral anti bacterial and antseptic while also relieving anxiety and lifting the emotions. What more can you ask for at Christmas and throughout the year.
Ingredients: Orange, cinnamon, and spruce.
Our 50% Off Retail Starts Monday November 28th www.GardenEssenceOils.com

Spice essential oil blend by
                                Garden Essence Oils "Spice" Essential Oil Blend

A Holiday Blend
Contains: Fir, Mandarin, and Clove

Our 50% Off Retail Starts Monday December 5th www.GardenEssenceOils.com
 

This week you get Two!
 Frankincense essential oil by
                                  Garden Essence OilsFrankincense Essential Oil/

Frankincense  Can offer a variety of health benefits: helping relieve chronic stress and anxiety, reducing pain and inflammation, boosting immunity and even may fight cancer.
Myrrh essential oil by Garden
                                  Essence OilsMyrrh Essential Oil

Myrrh Still a gift for a King! Especially if he has weeping eczema or skin inflammations. Used in mouth rinses for gum disease and gingivitis.  Enhances visualization and strengthens spirituality.


You may Also Like:

Peppermint essential oil by
                            Garden Essence Oils for Allergy Relief
                            immediately unclog the sinuses and offer
                            relief to scratchy throats.
Peppermint Essential Oil
Allergy Relief
Basil essential Oil by Garden
                            Essence Oils Allergy Relief reduces the
                            inflammatory response of allergens
Basil
Essential Oil
Reduce Inflammatory
Response
  Tea Tree essential Oil by Garden
                            Essence Oils this powerful oil can destroy
                            airborne pathogens that cause allergies.
Tea Tree
Essential Oil
Powerful on airborne
pathogens
Lemon essential oil by Garden
                            Essence Oils supports lymphatic system
                            drainage and helps with overcoming
                            respiratory conditions.
Lemon
Essential Oil
Supports lymphatic drainage,
helps with overcoming respiratory conditions

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Don't forget prayer and listen to your body as you take anything.  Remember that even doctors are only practicing.

God Bless each of you in your quest for health.

Lynne


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