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|Fun and Informative
Pages on Essential Oils
are naturally antiviral, anti-fungal, and
they naturally energize, deodorize, clean
|To enjoy, I mean really enjoy and get
the most from your life, You need to have
good health and a strong belief in
Amazing Essential Oils
|An Essential Oil is a very
concentrated liquid that has been extracted from
a plant source. There are hundreds of
variations of essential oils. The liquid
has historically been used for its healing
properties, both mentally and physically.
Many people believe that essential oils can help
heal the body, calm the mind, and even cleanse
the atmosphere inside of homes.
|Virtually all varieties of
essential oils have antibacterial, antiviral, or
anti-fungal properties, so it makes sense that
they have been used to treat illness for such a
long time. Recently, scientists have been
examining the physiological effects of things
like essential oils in the laboratory.
|Quite a few researchers have
found that certain essential oils may be able to
prevent or even treat cancer! Unlike
chemotherapy, essential oils are natural and do
not produce negative side effects when used
correctly. Here are six well-known essential
oils that have demonstrated anti-cancer
is commonly used to help treat gastrointestinal
issues, inflammation, and muscle spasms.
Chamomile tea is a popular herbal drink, though
chamomile essential oil can also be applied
directly to the skin.
Let's take a look:
Chamomile essential oils effect on
normal cells versus cancer cells.
For the normal cells, it had a very small effect
on their growth, but for cancer cells, it had a
The chamomile essential oil caused cell death in
the cancer cells; it and was able to inhibit
cancer growth yet not destroy the surrounding
Chamomile also contains a flavonoid called
apigenin, which is thought to be the reason that
it can help treat cancer.
A study published in the Journal Of Cancer
Research found that apigenin has a positive
effect on stopping the growth of both breast
cancer and colorectal cancer cells.
can help treat arthritis, respiratory
disease, and general inflammation. It is
traditionally used in incense, and the oil can
be applied directly to the skin or inhaled from
Did you know... frankincense essential oil disrupts pancreatic
cancer cells and
even causes apoptosis, or programmed cell death.
essential oil lowers
the viability of bladder cancer cells while
not having a negative effect on the surrounding
Researchers at the University of Leicester found
that frankincense essential oil is effective at
killing ovarian cancer cells, likely due to the
compound AKBA. AKBA seems to be able to target
cancer cells, which is why frankincense
essential oil can spare healthy cells while
still killing cancer cells.
increases nutrient absorption, can act as
an antibiotic, and helps to heal symptoms of
leaky gut. Oregano is a very common spice used
for cooking, but it also comes in an essential
oil form that is used for healing.
successfully inhibits the growth of cancer cells
in both breast and colon tissues.
Another study, published in the Journal Of In
Vitro Cellular & Developmental Biology,
found that oregano oil limits cancer growth by
reducing oxidative stress within the body.
Yet another study, published in the Journal Of
Plant Foods For Human Nutrition, found that
oregano oil has fantastic bio-protective
qualities, including a potential ability to
prevent cancer from growing.
One component of oregano is called carvacrol. It
is thought that the carvacrol in oregano is what
is responsible for causing cell death in cancer
can help treat arthritis,
increase blood circulation, and improve immune
system function. Thyme is a common dry spice
used for cooking, though it can also be applied
directly to the skin in the form of Essential
Thyme essential oil and its isolated components
have a strong positive effect on liver and colon
Thyme essential oil is one of the most effective
essential oils at healing prostate, breast, and
Thyme essential oil is effective at inhibiting
the growth of head and neck cancers by
regulating various cellular pathways. The
researchers determined that the thyme oil
extract is toxic to the cancer cells.
Essential Oil can
help improve your memory, reduce indigestion,
and stimulate hair growth. Rosemary is a common
herb used for both cooking and herbal medicine.
essential oil is
effective at reducing the growth of colon cancer
cells, likely due to a component called
carnosol. They found that carnosol is able to
trigger cell death in colon cancer cells.
Another study, published in the Molecules
Journal, found that rosemary essential oil is
considered toxic to cancer cells. Rosemary is
rich in antioxidants, such as rosmarinic acid
and caffeic acid.
Antioxidants work to prevent cell damage done by
free radicals, and therefore play an important
role in preventing diseases, including cancer.
A study published in the Indian Journal Of
Experimental Biology found that rosmarinic acid
has strong anti-tumor properties and may be able
to prevent skin cancer.
can help reduce fatigue, treat respiratory
problems such as asthma, and regulate blood
sugar. Eucalyptus is frequently used in cosmetic
products, but is used topically for medicinal
properties as well, eucalyptus essential oil is
toxic to cancer cells and therefore has
significant anti-tumor properties.
The researchers believe
that Eucalyptus essential oil triggers
apoptosis, or cell death, in the cancer cells.
Another study, published in
the Journal Of Cancer Letters, tested the
effects of Eucalyptus leaf extracts on
mice. They found that extracts stopped
the growth of skin cancer cells.
your Own Hormone Balancing Deodorant
while building a foundation with
skin-loving ingredients known for their
anti-bacterial, anti-microbial, and
anti-fungal properties (sesame oil)
working to incorporate minerals that do the
same (zinc oxide + calcium carbonate)
merging them all with essential oils proven to
provide hormonal balance for women
we're on to something incredible.
Not to mention, what a wonderful place to
apply this creation for maximum absorption +
right over the lymph nodes under our
arms and near our breasts!
Just look at the properties imparted for our
health by the essential oils alone :
Sage Essential Oil
known as a nerve tonic with its
ability to calm and balance the spirit
has a sedating effect. Additionally,
since the Middle Ages, it has been used
to treat female complaints such as:
abdominal cramps, dysmenorrhea, emotional
stress, endometriosis, hormonal imbalance,
hot flashes, infertility, PMS, postpartum
cycles, and pre-menopause.
- Basil Essential
anticatarrhal, antidepressant, energizing,
and restorative. Commonly used in the
treatment of amenorrhea, chronic fatigue,
abdominal cramps, infertility, lactation
(increase milk production), mental fatigue,
migraines, and ovarian cyst
Essential Oil among its
many benefits, for women specifically, this
oil is used primarily for depression,
anxiety, emotional stress, physical energy,
physical stress, and PMS
- Ylang Ylang
Essential Oil has
influence over sexual energy and enhances
relationships. It may also help to stimulate
the adrenal glands.
Essential Oil common
primary uses include dysmenorrhea,
endometriosis, menopause, menorrhagia,
fatigue, and environmental stress.
- Geranium Essential Oil
historically women found this oil
useful for a variety of
inflammations, heavy menstrual flow,
hormonal imbalances, depression, and
possibly even cancer (folklore).
*It is super important here to choose as
many organic ingredients as possible.
- 0.5 ounce cocoa butter
- 0.5 ounce sesame seed oil
- 0.5 ounce shea butter
- 0.5 ounce beeswax
- 1 teaspoon vitamin E oil
- 2 1/2 tablespoons arrowroot powder
- 1 teaspoon baking soda
- 1 teaspoon calcium carbonate
- 1 teaspoon zinc oxide
*A kitchen scale is required to
appropriately follow this recipe.
- In a small pot or sauce pan, melt cocoa
butter, sesame seed oil, shea butter, and
beeswax over low heat.
- Remove pot from heat, then add all of the
- Whisk with a small wire whisk until
all powders are dissolved and well combined.
- Add vitamin E oil and essential oils
at this time.
- Pour mixture into clean, used deodorant
container OR you can purchase and use these
new deodorant containers. This deodorant is
shelf-stable and may be stored on counter
for up to a year.
Use as you would conventional deodorant.
Butter gives Pain
into aching joints and inflamed areas, Shea
butter provides relief. This makes the
butter highly useful to people suffering
from arthritic and rheumatic pain.
resulting from exercise, sports practice, or
other strenuous activity may be relieved by
massaging in Shea butter. Triterpenes in the
butter may even accelerate healing by
relieving inflammation. Applying Shea butter
both before and after exercise has been found
to provide faster pain relief
Mix in Essential
oils such as:
Chamomile, Helichrysum, No
Mo Pain, Ortho-Flex
Extra, or Pain
- Anti-inflammatory into the Shea
butter to make it more potent.
|Castor Oil Relieves Muscle Soreness
|Castor oil is considered a warm
oil that promotes the circulation of fluids in
the body. It is excellent as massage oil, and can relieve the soreness resulting
from overworking the muscles. If you have aching
calf and thigh muscles after vigorous exercise
or active sports practice, apply a little castor
oil on the sore area and rub it in.
Mix in Essential oils
such as: Roman
chamomile oil, Peppermint
Mo Pain, Ortho-Flex
Extra, or Pain -
Anti-inflammatory to a tablespoon
of castor oil to make the massage more relaxing
Just choose the
beginning letter of an ailment to find a remedy that
Tested Home Remedies that Can Clear a Stuffy
Nose and Keep your Sinuses Clear so that You
Can Breathe With Ease
|Cold and respiratory allergies
are the common causes of a blocked nose because
they irritate the nasal lining and cause
inflammation and swelling of the nasal passage
and the sinuses. Sinus infections and exposure
to certain chemicals or sever cold may suddenly
bring on nasal congestion.
You might try to blow your nose harder thinking
mucus is behind the blockage, but that doesn't
usually help. In fact, it may worsen the
inflammation. Over the counter nasal
decongestants may give instant relief, but they
may cause more damage in the long run.
your own Saline Spray/Drops
Dissolve 2 teaspoons of pure sea salt in;
1/2 cup boiled water (while it is still hot
dissolve the salt, let it cool)
pour it in a squirt bottle.
Alternatively, you can use a dropper or the tip
of your little finger to put a drop of saline
into each nostril.
The Salt solution dilutes the mucus to remove
congestion. It definitely moisturizes the nasal
cavity and lightens the thickened mucus, but its
main action is shrinking the swollen tissues by
drawing out water. We see the same thing
happening when you keep swollen feet in a bowel
of salt water.
An advantage with saline is that it does not
cause rebound congestion since it has no action
on mucus production.
You can repeat the treatment until the
inflammation subsides and you can breathe easy.
steam quickly relieves a stuffy nose,
especially when the sinuses are infected and
congested. Steam opens them up and you get fast
The simplest way to inhale steam is by holding
you head over a steaming pot and taking deep
Mix in a few drops of eucalyptus
essential oil and a few drops of peppermint
essential oil. Instant relief!
Congestion, and Respiratory
Problems are excellent ones for helping
you breathe easier.
Congestion can be relieved by applying warm
compresses to the forehead, nose, and
upper cheek. Wring out a hot towel in hot water
and place it over these areas, make sure there
is close skin contact. the warmth will trigger
sinus flow and reduce congestion.
Adding salt to the hot water has been found to
have an added effect. For a salt solution
to be effective, it should have a high
concentration. It is actually the
hypertonicity of the saline that clears the
hot tea is another way to get rid of
nasal congestion. As you sip the hot tea, the
rising steam gets into the nostrils. The
flavonoids in tea are powerful anti-inflammatory
agents. They are the most abundant in green tea.
adding crushed black pepper and honey increases
soup helps relieve uncomfortable
symptoms of a cold. Organic chicken is highly
nutritious and by adding potent herbs and spices
helps increase your bodies natural defenses
against disease-causing microbes.
So add; onions, ginger, and pepper. Also
you could try thyme, pepper, and cloves. These
spices contain bioactive compounds that reduce
sinus inflammation. And lets not forget
tea can help relieve nasal congestion.
Adding a spoonful of honey and lemon gives it
just a little coconut oil in a spoon
and rub it on both sides of the nose. Leave it
on for a few minutes, and your nose congestion
will ease. Who knew? Just one more thing to add
to the list of: what coconut oil is good for!
Spice essential oil Blend, or Oregano
essential oil on the bottom of your feet
then put on some socks and let the magic happen.
Link to how we know the
quality of our oils.
Christopher Products -
Essence Essential Oils
Don't forget prayer and listen to
your body as you take anything. Remember that
even doctors are only practicing.
God Bless each of you in your quest for health.
This statement is for educational purposes only
and is not intended to
diagnose, treat, cure or prevent any disease.
Alternative Health Resources
E-mail - Lynne@zhealthinfo.com
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