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January 2005 . know that flu shots are not the answer. 2. What one woman is doing with great success in regards to autoimmune diseases. 3. More information on artificial sweetners including sugar alcohols As mentioned in a previous newsletter - 2 teaspoons of sugar lowers your immune system by 50%. WOW!! With Halloween, Thanksgiving Christmas and Easter ahead we need to consider the consequences. Why not consider using honey which is actually a natural herbal combination made by bees or maple syrup (ummm yummy - pecan pies made with maple syrup) or substituting one of the following for your sweet tooth. Barley malt, Brown Rice Syrup, Date Sugar, Sucanat (a brand of dried, unrefined sugar cane juice.), Turbinado sugar, Stevia. Avoid all sugar alcohols because as far as we can determine they are all detrimental to your body. Some common sugar alcohols are: mannitol, sorbitol, xylitol, lactitol, isomalt, maltitol and hydrogenated starch hydrolysates (HSH). The most common side effect is the possibility of bloating and diarrhea when sugar alcohols are eaten in excessive amounts. There is also some evidence that sugar alcohols, much like fructose (natural fruit sugar) in fruit and fruit juice can cause a "laxative effect." Weight gain has been seen when these products are overeaten. (A friend with diabetes almost ended up in the hospital after ingesting maltitol and she had the same reaction to aspartame) Sugar alcohols and artificial sweeteners, such as saccharin (Sweet & Low®) and aspartame (Equal® or Nutrasweet®), are not one and the same. One difference between the two types of sugar substitutes is that the artificial sweeteners contain zero calories whereas sugar alcohols contain about 2.6 calories per gram. Read more about aspartame here http://www.zhealthinfo.com/newsletter-7.htm Incidentally if you are on a sugar crave you can substitute green leafy vegetables or a protein and it will satisfy the "crave" Immune builders - OLIVE LEAF - is one of the best - Orally, olive leaf extract is used for treatment of conditions caused by, or associated with, a virus, retrovirus, bacterium, or protozoan including influenza, the common cold, meningitis, Epstein-Barr Virus (EBV), encephalitis, herpes I and II, human herpes virus 6 and 7, shingles, HIV/ARC/AIDS, chronic fatigue, hapatitis B, pneumonia, tuberculosis, gonorrhea, malaria, dengue, bacteremia, severe diarrhea, blood poisoning, and dental, ear, urinary tract and surgical infections. In folk medicine, olive is used for lowering high blood pressure, treating diabetes to enhance renal and digestive function, asd as a diuretic antipyretic. - Taken from Natural Medicines Comprehensive Database compiled by the Editors of Pharmacist's Letter and Prescriber's Letter. Also used for Fatigue-like ailments and Chronic Fatigue Syndrome, Herpes viruses, Fibromyalgia. Find at & scroll down by clicking here. http://www.zhealthinfo.com/herblist-m-o.htm#M For children you can apply essential oils to the bottom of their feet (some of the largest cells in the body and they are immediately taken throughout the body.) or to the chest or over the tonsil area on the throat. You can also diffuse them in their bedrooms or put on a cotton cloth by them when sleeping. They should always be used with a carrier oil like olive oil, grapeseed oil, almond oil, etc. when applying to the skin. Cinnamon in any form you can get it down is excellent. Cinnamon has even been known to kill "e-coli". Children love cinnamon toast (I powder turbinado sugar in my Vitamix or blender) since white sugar is so bad for the immune system. Some suggestions are 1. X-Plague eo combination which has Cinnamon, Cloves, Eucalyptus, Lemon and Rosemary essential oils. 2. Our '3 in 1' combination which has Cloves, Lavender, & Tea Tree essential oil 3. Eucalyptus - globulus or radiata essential oils 4. Cajeput essential oil essential oils 5. Fir Needle essential oil 6. Elderberry syrup and Echinacea are old standby's and can be found by clicking here. Essential oils can be found by clicking here http://www.zhealthinfo.com/essential-oils.htm Essential oil combination can be found by clicking here http://www.zhealthinfo.com/remedies-oils.htm Dr. Christopher products - Super Garlic Immune Formula Cold Season Immune Chest Comfort Lung & Bronchial Respiratory Relief Sinus Plus Kid-e-well Kid-e-mune Vitalerbs Can be found with more information by clicking here Hanna Kroeger's products IN Flu - Defense Olive Leaf - Well Being Lung Formula - Capacity/Efficiency Sinus Blend - Clear Head VYR Defense - Supports Defense Can be found by clicking here with more information http://www.zhealthinfo.com/kroeger.htm I have a customer that is having amazing results with all kinds of auto-immune dis-eases using Black Cumin oil A few of the auto-immune disseases she has been working with are: M.S. Chronic fatigue Fibromyalga Epstein Barr Shingles Lupus This is the way she uses it - 2 drops in a capsule the first week 3 drops the second week 4 drops the third week etc. until you max out at 10 drops and then you can stay there if needed for a week or two or start back down by decreasing it 1 drop per week. You can find it on our essential oils list even though it is actually a pressed oil from the seeds - not distilled. Essential oils can be found by clicking here http://www.zhealthinfo.com/essential-oils.htm God Bless each of you and me as we learn together. I am always amazed at the information that keeps coming as we have a need & we pray about it. God Bless Lynne «:*´`³¤³´`*:»§«»§«:*´`³¤³´`*:»§«»§«:*´`³¤³´`*:»§« We are angels with but one wing, and to fly we must embrace each other. _,.-=*'`^`'*=-.,_,.-=*'`^`'*=-.,_,.-=*'`^`'*=-.,_ Alternative Health Resources Website - http://www.zhealthinfo.com E-mail - Lynne@zhealthinfo.com Toll free telephone & fax # 888-469-4950 We are committed to your health at the lowest possible prices! Quality determines results!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
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