Garden Essence Oils 
NEWSLETTER
Merry Christmas from Garden
            Essence Oils
December 2016
Side-effects of these natural remedies may include relaxation, improved quality of life, frequent smiling, laughing, increased vitality, and a pleasant aroma.

Essential Oils are naturally
antiviral, anti-fungal, and antibacterial,

they naturally energize, deodorize, clean and refresh.


To enjoy, I mean really enjoy and get the most from your life, You need to have good health and a strong belief in yourself.

50% Off Retail on the Featured Essential Oil of the Week! 
Sale Starts on Monday!
Making Essential Oils More Affordable One Week at a Time.
Check in every Monday to see the New Essential Oil
of the Week!
www.GardenEssenceOils.com
See Full December's list Below

Christmas is not only a time for beautiful decorations, family get-togethers, and the joy of giving and receiving gifts, it’s also a special time to delight the senses with
wonderful fragrances too.
Create homemade gifts for your family and friends.

Homemade Sugar Scrub:
The sugar in this scrub gently exfoliates the skin, the peppermint oil provides a wonderfully cooling sensation, and the oil moisturizes. Plus, the citrus/peppermint combo is totally invigorating-- it will definitely wake you up first thing in the morning. This simple homemade scrub is fabulous for gifts as well.
Instructions: Mix sugar, oil, zest, and vegetable glycerin (if using) together. Depending on what type of oil you use, you may need to add more or less to get the proper consistency. You are looking for enough oil to make the sugar stick together, but not so much that it is floating on top. Gradually add in the essential oils until you've reached the desired scent. It may take more or less, depending on the type of oils you use. Store your sugar scrub in a glass container (check thrift shops for cute glass bottles, or use canning jars). If giving it as a gift, decorate with ribbon, stickers, or scrapbook paper. To Use: Rub a small amount of the scrub on your hands or body, rinse with warm water.

Other Essential Oil Options:

Bath Bombs are so Beneficial
Treat yourself and your family to natural and fun healing of dry skin, sore muscles, and stiff joints while enjoying a restful break from the hectic world around you.

You will Need:
1 cup baking soda
3/4 cup citric acid
3/4 cup Epsom salts

2 tsp almond oil
1 tsp grapeseed oil
2 drops benzoin essential oil
16 drops Fir essential oil
10 drops pine essential oil

Mister filled with water
Measure the baking soda, almond oil, grapeseed oil, and essential oils into a food processor or blender, and blend until you have a uniform mixture.
Transfer the  baking soda mixture into a large, wide bowl and whisk in the citric acid, Epsom salts, until the mixture is uniform.
Now it’s time to add just enough liquid to get the mixture to hold together in a mold. Not too much, though, or it will react in the bowl/mold, not in your bath. That’s why we’re using a mister (it’ll spread the moisture better)
So, spread your mixture out in your bowl so you have as much surface area as possible, and spritz. Then quickly stir/whisk thoroughly. Repeat until you can grab a clump of the mixture and it will just hold together after a firm squeeze.
Once the mixture will hold together, firmly pack it into a mold of your choice (I like a ¼ cup measuring cup), and then tap it out onto a sheet of wax paper. Let dry overnight, turning once.
To use, drop in a hot bath and enjoy! This recipe will make about 8 quarter-cup bath bombs.
Remember: You can use any Essential oil of your choice:
  • For children, I use Spearmint, Orange and Lavender
  • For joints and achy muscles I love Antispasmodic
  • Breath Easy or  Respiratory Congestion, are good one for the cold season.
  • Spikenard :Calming and balancing for body, mind and spirit. Aids in finding inner peace in life's chaos by regulating heart beat and balancing Autonomic Nervous System. Regenerates all functions of skin layers, healing incurable skin problems.

Another option: I LOVE all things Rose, so I add Rose essential oil to mine, the smell is amazing, the benefits are great!
Paired with a body butter made with Rose essential oil as well, is over the top for me!

More Ideas!
STRESS RELIEF= 6 drops eucalyptus + 6 drops spearmint
WINTER WONDERLAND= 6 drops peppermint + 4 drops bergamot + 2 drop cypress
SILENT NIGHT= 6 drops lavender + 6 drops cedarwood
HOLIDAY JOY= 4 drops orange + 4 drops peppermint + 4 drops frankincense
FROSTED CITRUS= 5 drops orange + 5 drops grapefruit + 2 drops spearmint
SWEATER WEATHER= 6 drops eucalyptus + 4 drops juniper berry + 2 drops sage

You can see the choices are endless... and You can customize them to fit the needs of your loved ones.

Coconut body Butter
Your skin will absolutely adore this simple whipped body butter made with natural, nourishing ingredients. It’s decadently moisturizing (without being greasy).

1/2 cup shea butter
1/4 cup coconut oil
1/4 cup sweet almond oil (or grapeseed, or any oil of your choice)
10-20 drops of essential oil : Good essential oil options would be lavender, bergamot, frankincense, geranium, or orange. But the sky’s the limit!

Instructions:
Combine all ingredients, except the essential oils, in a small pot or double boiler.

Gently melt and stir over medium-low heat until the mixture is liquid.

Remove from the heat and allow the mixture to partially set up.

Once the mixture is partially set, add the essential oils of your choice, and whip with a hand mixer or stand mixer (my favorite stand mixer) until the body butter is fluffy and stiff peaks have formed.
Shea Butter is: a natural treatment for, blemishes, wrinkles, itching, sunburns, small skin wounds, psoriasis, eczama, skin allergies, insect bite, frost bite, rich moisturizer.
Coconut oil is super beneficial for the skin as well.
*Optional: I like to infuse the almond oil with chamomile before using. You can use any herb of your choice.

Homemade Hand Cream
Ingredients:

1/4 cup shea butter
1/8 cup sweet almond oil
1 tablespoon beeswax
10 drops myrrh essential oil
10 drops cedarwood essential oil

How to:
Melt the shea butter, beeswax, and sweet almond oil together in a double boiler. (I just use a Pyrex measuring cup and place it in a pot of simmering water).

Stir the mixture as it melts.

Once everything is melted, remove it from the heat and allow it to cool for 5-10 minutes.

Stir in the essential oils, and pour the liquid hand cream into a small glass container. Allow it to harden completely (this usually takes several hours).

Apply this homemade hand cream recipe to your dry hands as often as needed–especially after a long day working outside or playing in the dirt.
Everyone Loves an All Natural Lip Balm...
 
20 grams Beeswax (about 3 Tablespoons)
20 grams Cocoa Butter or Coconut Oil(about 2 Tablespoons)
45 grams sweet almond oil (1/4 cup) you can use any oil of your choice.
8 drops Vitaman E oil (4 vitamin E oil tablets worth)
2 drops Rosemary essential oil
12 drops Peppermint essential oil
Pea-sized drop of Lanolin (don’t use much of this or your balm will taste bad)

Step one – measure out all your ingredients except essential oils into a cup or pan. I cut open the little Vitamin E tablets and squeezed the good stuff into the cup.
Next, melt all the ingredients, and stir. The beeswax seemed to take the longest to melt, but it was all melted within a couple of minutes.
Once it’s all melted, And cooled a bit, add your essential oils and mix it up.
Use a dropper to add the melted goodness into chapstick tubes. (If it cools too quickly before you’re done filling your tubes, just pop it in the microwave till it melts again.)

And your done, Ready to gift them to Friends and Family!

Fungal Infection Foot Soak
Eastern traditions claim that toxins are effectively eliminated through the feet. Regular foot baths can aid system detox, address toenail infections and help you relax without a deep soaking tub in the house. Convenient, time saving, healthy and blissful!
To Start: Exfoliate your feet!
I make a simple scrub of epsom salt (for magnesium supplementation), olive oil and
Epsom salt exfoliates and boosts magnesium intake during the epsom salt foot soak to follow. The essential oils listed above can get the blood circulating and ease inflammation.

Regular foot soaks (or bath soaks, depending on time and situation) with epsom salts to boost magnesium and accelerate detox along with your favorite detoxifying essential oils will allow your body to sweat out waste products while you relax. Adding essential oils will broaden the scope of detox by working on many levels, as physical toxins are removed; negative thoughts and emotions are also released during this time.

Detoxifying Essential Oils:
Cypress is diuretic, acting to tone the blood and lymphatic vessels, and decongest the lymph.

Lemon stimulates white blood cells to defend the body against infection and is effective against viruses like the flu. Detoxifies through the blood and liver.

Grapefruit is diuretic, anti-fungal and speeds up lymphatic circulation and the elimination of toxins. Detoxifies through the skin, urinary tract, liver, gall bladder and lymphatic system.

Copaiba Balsam is antiseptic, anti-cancer and detoxifies through the adrenal glands.

Juniper Berry is anti-viral, diuretic, and can help reduce cellulite by eliminating toxins from fatty tissues and expel uric acid from the system. Detoxifies through the kidneys, skin and urinary tract.

Palmarosa cleanses the digestive system at a cellular level. Detoxifies through the nervous and digestive systems.

Patchouli is known by tradition to act on the glands to detoxify skin and strengthen the immune system through its profound stress relieving properties.

Peppermint is powerful against infections and their toxic residues, but never use it in a bath or directly on mucous membranes. Detoxifies through the respiratory and digestive systems.

Rose is gentle and so relaxing that it is said to balance hormones and stimulate the immune system solely through its action against stress and its by-products.

Geranium is antifungal, boosts circulation, balances hormones in menopause, fights yeast while protecting helpful bacteria. Detoxifies by toning the liver, pancreas and spleen.

Rosemary increases circulation, antifungal. Detoxifies the respiratory system and clears mucous.
Foot Soak How To:
  • Fill wash tub with very warm water
  • Add 1 Cup Milk – milk serves as an emulsifier to prevent essential oils from pooling on top of water and, it’s fat content is great for your skin.
  • Add 10 drops of desired detoxifying essential oils
  • Soak feet 20 minutes, pat dry, sleep well!


Unfortunately, most conventional cleaning products are often caustic and toxic with ingredients that can be as harmful as the dirt and germs they are meant to eliminate.
Nearly everyone has heard about the virtues of common items such as baking soda and vinegar for scouring and absorbing grease. Adding herbal essential oils enhances a formula’s cleaning value and leaves behind a soothing, natural scent.
Garden Essence Oil's  Cleaning Oil Blends  offer ideal natural support for the body's systems, and our effective cleaning formulas can help you support the wellness you need:
Read about each Blend Here > > >


50% Off Retail on the Featured Essential Oil of the Week! 
Sale Starts on Monday!
Check in every Monday to see the New Essential Oil of the Week!
www.GardenEssenceOils.com
Our 50% Off Retail Starts Monday December 5th www.GardenEssenceOils.com
 

This week you get Two!
 Frankincense essential oil by
                                  Garden Essence OilsFrankincense Essential Oil/

Frankincense  Can offer a variety of health benefits: helping relieve chronic stress and anxiety, reducing pain and inflammation, boosting immunity and even may fight cancer.
Myrrh essential oil by Garden
                                  Essence OilsMyrrh Essential Oil

Myrrh Still a gift for a King! Especially if he has weeping eczema or skin inflammations. Used in mouth rinses for gum disease and gingivitis.  Enhances visualization and strengthens spirituality.

Our 50% Off Retail Starts Monday December 12th www.GardenEssenceOils.com
 Immuboost essential oil blend
                                      by Garden Essence Oils "Immuboost" Essential Oil Blend

Enhances the immune system function.
Contains: Thyme, Lavender, Eucalyptus.

Our 50% Off Retail Starts Monday on December 19th www.GardenEssenceOils.com

  
Tranquility essential oil blend
                                  by Garden Essence Oils The oils in
                                  this blend have been used to reduce
                                  depression, anxiety, stress and
                                  tension. Helps hyperactive children. "Tranquility" Essential Oil Blend

The oils in this blend have been used to reduce depression, anxiety, stress and tension. Helps hyperactive children.

Contains: Tangerine, Orange, Ylang ylang, Patchouli, Blue Tansy

Our 50% Off Retail Starts Monday December 26th
www.GardenEssenceOils.com

 
Healthy Spice essential Oil
                                      blend by Garden Essence Oils The
                                      oils in this blend help with
                                      restoring health and well being.
                                      Can lower blood sugar,
                                      triglycerides, LDL, and total
                                      cholesterol in people with type 2
                                      diabetes."Healthy Spice" Essential Oil Blend

  The oils in this blend help with restoring health and well being.  Can lower blood sugar, triglycerides, LDL, and total cholesterol in people with type 2 diabetes.
Ingredients: Thyme, Cinnamon bark, Oregano, Ravensara, Eucalyptus, Black Cumin, Nutmeg, Cloves, Lime, Lemon, Mandarin

Our 50% Off Retail Starts Monday January 2nd www.GardenEssenceOils.com
 

This week you get Two!
X Plague essential oil blend by
                                  Garden Essence Oils The highly
                                  anti-viral, antiseptic properties of
                                  the single oils contained in this
                                  blend help protect the body from the
                                  onset of flu, E-coli, candida, colds,
                                  sore throats, gum infection, canker
                                  sores.X-Plague Essential Oil Blend

X Plague The highly anti-viral, antiseptic properties of the single oils contained in this blend help protect the body from the onset of flu, E-coli, candida, colds, sore throats, gum infection, canker sores.
Spice Essential Oil Blend By
                                  Garden Essence Oils Holiday Blend with
                                  Fir, Mandarin, and Clove.Spice Essential Oil Blend

Spice Holiday Blend with Fir, Mandarin, and Clove.


You may Also Like:

Peppermint essential oil by
                            Garden Essence Oils for Allergy Relief
                            immediately unclog the sinuses and offer
                            relief to scratchy throats.
Peppermint Essential Oil
Allergy Relief
Basil essential Oil by Garden
                            Essence Oils Allergy Relief reduces the
                            inflammatory response of allergens
Basil
Essential Oil
Reduce Inflammatory
Response
  Tea Tree essential Oil by Garden
                            Essence Oils this powerful oil can destroy
                            airborne pathogens that cause allergies.
Tea Tree
Essential Oil
Powerful on airborne
pathogens
Lemon essential oil by Garden
                            Essence Oils supports lymphatic system
                            drainage and helps with overcoming
                            respiratory conditions.
Lemon
Essential Oil
Supports lymphatic drainage,
helps with overcoming respiratory conditions

Remedies
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Link to how we know the quality of our oils.
 
Dr. Christopher Products 

Natural Vitality (Calm)

Garden Essence Essential Oils

Western Botanicals

 
Don't forget prayer and listen to your body as you take anything.  Remember that even doctors are only practicing.

God Bless each of you in your quest for health.

Lynne


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