Don't leave out God and
prayer - the 2 most important ingredients in any
While you are praying or after praying don't forget
for the answers! They will come.
click here - to
view the studies showing the scientific proof that
|Fun and Informative
Pages on Essential Oils
are naturally antiviral, anti-fungal, and
they naturally energize, deodorize, clean
State Triggers Our Desires for Food
And we can
control these emotional states by inhaling
You got it! Essential Oils for Fighting Fat!
|Certain smells have been
identified to curb cravings, and a lot of these
smells can be derived from a few drops of
specific essential oils.
It’s important to vary the scents throughout the
day so a person does not become desensitized to
it. We suggests rotating three essential oils
throughout the day to experience the most
effective weight loss results.
| Use the power of Peppermint
Essential Oil for reducing
hunger, curbing cravings and aiding weight loss.
A controlled study measured food consumption for
participants exposed to peppermint oil versus a
control group not exposed to the oil.
The results revealed that those exposed consumed
close to 3,000 calories fewer from saturated fat
and sugar each week. This amounted to 23% fewer
calories based on an 1,800 calorie daily diet
for 7 days.
essential oil has been found to
aid in weight loss in two distinctive ways.
Firstly, like Peppermint
has been found to reduce appetite. A study found
that rats who are exposed to the scent of the Grapefruit
show a reduction in appetite and an increase in
The aroma of the Grapefruit
essential oil results in an
increase in mood
and emotional state
and consequently leads to a reduction in calorie
Essential Oil: Run a
warm bath, add 10-12 drops of bergamot
essential oil and ease yourself
in. The bergamot
oil acts as a relaxant and sedative and can uplift your mood. Research has
also identified bergamot
oil as being an effective appetite suppressant.
Oil: Some suggest that the scent of
vanilla can reduce cravings for sweet foods
which are a major source of empty calories.
Light a vanilla candle or add a few drops of
vanilla essential oil to your diffuser necklace
and keep your cravings at bay.
Orange Essential Oil:
One of the main reasons those on a diet fail
is because they get depressed and binge on fatty foods. Use Orange to
rid all depressive symptoms and stay on the
right path for weight loss.
Other oils that have been found effective in
the fight against fat are patchouli
essential oil, ylang ylang
essential oil and tangerine
Essential Oil Stimulates Cell
Proliferation and Wound Healing
|Every Organ can "Smell"
Scientists have identified about 350 separate
olfactory receptors in the human nose but have
also discovered about 150 of these receptors in
other organs, including the heart and liver.
Indeed, scent receptors have been found in
nearly every human tissue.
|There is a big trend
towards odor receptors being found elsewhere
in the body doing other jobs.
|In the nose, one of the main
functions these receptors serve is informing the
brain about the environment, which may then lead
to other effects (such as producing hunger or
nausea, or triggering a memory).
It has been difficult for scientists to discover
what functions these receptors serve in other
parts of the body, although some investigations
have begun yielding results. For example,
studies have shown that smell receptors on sperm
cells can change the direction and speed of
swimming, while receptors on colon cells trigger
the release of the neurotransmitter serotonin.
The latter effect is believed to play a role in
what some scientists call the "second brain," a
reference to the large role that the gut plays
in regulating bodily systems, including mood and
|Sent Spurs Healing
|In the new study, researchers
tested the OR2AT4 scent receptor in the
keratinocytes that comprise the skin's outermost
layer. They exposed this receptor to natural Sandalwood
essential oil. The researchers explained
that, for at least 4,000 years, sandalwood has
been a prized perfume and medicinal treatment
for skin across East Asia.
essential oil triggered a
calcium-dependent signaling pathway in the
keratinocytes, leading to a 32 percent increase
in cell proliferation and a nearly 50 percent
increase in cell migration. Both of these
changes are characteristic of wound healing. The
experiments were repeated on skin tissue samples
that had been scratched, confirming the healing
The researchers also found various other scent
receptors in not just the keratinocytes but also
the skin's fibroblasts (which play a role in
wound healing) and melanocytes (which are found
near the bottom of the epidermis and produce the
skin pigment melanin).
| So inhale Sandalwood
essential oil and use Sandalwood
essential oil in a carrier oil such as
olive oil, grapeseed, or your favorite one,
because the skin cells need to be exposed to the
oil for five days to produce the effect.
To promote alignment of the spine, the oils
used also align and balance the flow of energy
throughout the body. Spinal Treatment
Essential Oils increase and align energy flow
by opening or releasing blockages that are
preventing free circulation.
Viral, Bacterial, Back Spasms, Spine
Compressions, Simple Colds, Flu’s, and
|The essential oils used in Spinal
Treatment have powerful anti-viral,
anti-inflammatory, and anti-bacterial
properties. They promote back and spine health
by aiding in detoxification. These oils help to
flush out toxins and kill dormant viruses and
bacteria that cause inflammation, pain, and
disfigurement of the spine.
The massage incorporates a light feathering
motion which awakens the nervous system and
brings energy to the spine. Nerve receptors are
stimulated and open up to receive the oils and
transport them through your entire system,
making this technique a great therapy and
detoxifier for the whole body.
Vita Flex, is a technique brought over from
Tibet that is used on the spinal reflex points
of the feet. This technique, when combined with
the essential oils, benefits the back by
stimulating circulation and promoting lymphatic
|This is a treatment for virus'
that are hidden deep along the spine. They
keep coming out and creating problems from time
What about shingles. Herpes is found in
the body in several forms. Chicken pox,
cold sores, mononucleosis, lupus, Epstein bar,
chronic fatigue syndrome, shingles. These
are all forms of herpes virus.
The virus hibernates in the vertebrae of the
spine, which is why it is so hard to kill the
virus. It lays dormant, sometimes for
years. Children who had severe cases of
chicken pox have been found to develop shingles
in later years.
Herpes, laying dormant in the vertebrae of the
spine, is then brought to activity, travels down
the nerve, to the surface of the skin, where it
erupts into sores on the surface of the skin,
thus completing the cycle. The sores
normally last about 10 days, if not
treated. The entire nerve is inflamed, and
extremely sore. This is why the shingles or cold
sores are so painful. The pain is felt in
the entire nerve before the sores even break
Now for the treatment. First remove
all metal including belts, jewelry and
barrettes to allow the energy to flow
combination - Needs to be added to a carrier
oil. (1 part essential oil - 4 parts carrier
oil or more depending on sensitivity of person
being treated. (Actually we just apply the
carrier oil to the skin first and then the
essential oil instead of mixing in the
Person being treated needs to lie face
down on table or bed or floor. Should
have loose comfortable covering. (Pants really
Add 2 to
4 drops of Strength
to each shoulder and 6 or 7 drops on each
foot. After applying to bottom of feet
hold hand over as much of bottom of foot as
possible. Right hand on right foot, left
hand on left foot. Need to hold approx.
10 minutes or if you are more sensitive -
until you can feel an energy pulse in the
feet. (It aligns the energy of the body
- Most important part of treatment)
Cover the whole back with a light
covering of a carrier oil and then start the
rest of the treatment (You can put more
carrier oil on if you begin to feel any heat
during any part of the treatment)
- 4 to 6 drops along spine from tailbone to
neck. Rub in with gentle upward
strokes. Just barely letting
your finger tips touch the back feathering
using one hand and then the other from the
tailbone to the neck three times.
generously mixed into an oil such as
etc or a combination of massage oils into the
back. Also do the legs then place a hand
towel soaked and folded in as hot of water as
you can comfortably stand on the spine and back
to "force" the oils deeper into the
tissues. Cover the wet towel with a large
dry towel to keep it warm longer. Leave on
until it cools down.
the above with hands going out to sides
to 6 drops of Cypress
along spine from tailbone to neck, lightly
massaging in circular motions, clock wise
along the side of the spine with gently upward
strokes. Do both sides of the spine several
times. (Do not press on spine)
Do the same with Birch,
to 6 drops of Marjoram
up the spine and work it in.
to 7 drops of Antispasmodic
(added to carrier oil) to each side of the
spine and work outward.
along the inside of the leg from the knee to big
toe - One at a time in that order. This is
especially useful for helping the colon cleanse
to stretch body - helps if person being treated
can hold something. Not too hard and hold
a few minutes three times -
|Powerful Benefits of
Oils Affect The
The aroma of essential
oils trigger physiological and psychological
responses. They lift our moods, aid in fighting
mild to moderate depression, increase alertness,
calm aggressive behavior, and help us deal with
trauma. Essential oils also lower anxiety,
increase memory, and even affect our dreams.
|Support Immune Function
Researchers suggest that certain essential oil
constituents mimic human immunoglobulin.
Essential oils constituents may also elevate
levels of lymphocytes and stimulate the immune
In an age where antibiotics are failing due to
excessive use, we turn to the plant kingdom for
help. Research indicates that essential oils are
highly effective against bacteria, viruses,
fungi, and parasites. Studies find that
essential oils are even effective against the
superbug, methicillin resistant staphyloccus
aureus (MRSA) – a bacteria that has mutated so
much that it is resistant to most antibiotics,
|Provide Natural Pain
Essential Oils may be gently massaged into sore
and tired muscles or made into a compress and
applied with heat. They may also enhance the
production of endorphines and activate
neurotranmitters in the brain that alleviate
- Anti-inflammatory, Balsam
Inflammation is the root of most chronic
diseases. Inflammation is caused by several
conditions, including bacteria, poor diet,
injuries, reaction to chemicals, and hormonal
imbalances. Essential oils possess potent
|Ease Stress And Anxiety
Excessive tension, stress, and anxiety are all
emotions often associated with chronic
illnesses, including cancer. Forty million
Americans experience an episode of impairment
due to anxiety each year. Essential oils are
known to soothe the soul, bringing calmness,
peace, and balance without negative side
In 1988, the International Journal of
Aromatherapy stated, “Lavender Beats
Benzodiazepines.” Lavender is reported to
promote sleep, enhance relaxation, and decrease
anxiety. Pure lavender can be sprinkled on a
pillowcase to promote peaceful sleep. Other
essential oils may also be beneficial as sleep
For thousands of years essential oils have
restored, rejuvenated, and improved the
appearance of damaged, wrinkled skin. Modern use
improved a number of skin conditions including
acne, clogged pores, dry skin, eczema, freckles,
and stretch marks.
|Protect Against Colds and
Because of their antimicrobial actions,
essential oils help protect against colds and
flu, and are highly effective for respiratory
support. Essential oils inhaled, taken in cough
syrups, and taken internally strongly affect
lung, ear, nose, and throat problems.
in 1, ImmuBoost
|Sooth Digestive Disorders
Essential oils are soothing and effective for
digestion when rubbed onto the abdominal area.
Small amounts, taken internally, provide relief
for nausea, indigestion, heartburn, gas,
diarrhea, and irritable bowel disease.
|Improve The Circulatory
Blood carries oxygen and nutrients to every body
cell. A healthy vascular system is free of
clots, arteriosclerosis, and broken veins.
Essential oils promote a healthy circulatory
|Promote Optimal Endocrine
The endocrine system is an interconnected dance
of glands and hormones. If one member of this
delicate system lose pace with the rest, all
become stressed. Essential oils bring balance to
glands such as the thyroid, pituitary, pineal,
ovaries, testes, and adrenals.
|Support the Urinary
The eighth edition of Useful Drugs,
published by the American Medical Association in
1930, listed a number of essential oils that
were rubbed into the kidney area or taken
internally (1-2 drops) to help with common
urinary, kidney, and bladder infections.
|Sooth Burns, Sunburns,
Minor Cuts, And Scrapes
Rene-Maurice Gattefosse (1881-1950), the father
of aromatherapy, tells of an explosion in his
laboratory that covered his arms in severe burns
for soothing the skin. He rinsed the burns with
lavender essential oils, and they began healing
the very next day. Essential oils are also very
antiseptic and cleansing to minor cuts and
scrapes. Essential oils, with the addition of
aloe vera, are very effective.
Much Sun, Lavender,
|Support Muscles And Bones
Muscles make up approximately 50 percent of our
body weight. Our skeleton consists of
approximately 206 bones. This framework enables
movement and protects our vital organs. When
stressed or overworked, this system becomes
stiff and painful. Essential oils applied to the
affected area offer strong muscular and skeletal
Muscle and Inflamed Tissue Rub, Carpal
- Anti-inflammatory, Black
|Provide Oral And Dental
More bacteria live on the back of the tongue
than any other part of the body, and proper
cleaning and flossing can do much more than
protect the teeth. Research indicates that oral
bacteria can cause heart disease. Essential oils
are often major ingredients in mouthwash and
dental care products that help kill microbes
that cause tooth decay
|Nourish And Strengthen
Many hair care products contain harmful
ingredients, such as propylene glycol
(antifreeze) and sodium lauryl sulfate (SLS),
the main chemical in degreasers. SLS may corrode
hair follicles and impair hair growth. SLS is
stored in fatty tissues of the heart, liver,
lungs, and brain. Essential oils are effective
for hair rejuvenation and make excellent hair
care product ingredients.
2 Tablespoons of Coconut oil, mixed with 1
Tablespoon of honey and a few drops of any of
the essential oils listed below.
Mush into hair and cover with a plastic
covering, apply heat , or not, leave on for 1/2
hour or over night.
Wash as usual.
|Improve Mental Clarity
One of the greatest fears of the aging
population are the loss of mind, forgetfulness,
or dementia. Essential oils have a profound
impact on keeping the mind alert and focused.
|Protect Against Cancer
A vast amount of research indicated that
constituents of essential oils may play a major
role in cancer prevention and act as an adjunct
to cancer therapies. Numerous studies on
essential oils seem promising for specific types
|Provide Safe And Natural
Alternatives To Household Cleaners
Research points to common household
cleaners as a possible reason for the 55 percent
increase in cancer or women who work as
homemakers. Powerful antimicrobial activities of
essential oils make them a natural alternative
to chemical household cleaners and
Just choose the
beginning letter of an ailment to find a remedy that
|Nourish our Bodies Largest
Organ... the Skin!
|We all know how important it is
to nourish our body, and sometimes we forget
about our bodies largest organ... the
skin! The skin is your largest
organ and absorbs 60% of what you put on it.
Think about this for a second… According to
the Environmental Working Group, the average
woman uses 12 “beauty” products per day,
containing about 168 ingredients. That’s a lot
of ingredients you’re putting into your body,
and if we're not careful many of those could
natural body-loving recipes are so nourishing
for the body! Not only do these recipes smell
delicious, they contain essential natural
ingredients like coconut oil and almond oil to
help restore moisture in your hair and skin, and
sea salt to exfoliate away at those dead skin
|Minutes to make,
money-saving, body-loving recipes!
your facial skin, secret recipe
1 tablespoon castor
1 tablespoon olive
8 drops frankincense
My daughter gave me this blend. I put it on my
face every night. It is so nourishing to my
delicate facial skin. I love how well it works.
1/2 cup coconut
1/4 cup almond
1/2 cup sea salt
Skin lovin' Essential oils of choice (10 drops)
Mix all ingredients together in a jar, allow to
sit for ingredients to absorb. Give your body
some love & scrub!
1/4 cup coconut
- 1/4 cup almond
- 2 tbsp honey
Essential oils of choice (5 drops) peppermint,
(it really stimulates the follicle) rosemary,
Mix all ingredients together in a jar. Brush
knots out of your hair and divide into sections,
add the treatment to each section for even
coverage. Massage into your scalp for a few
extra minutes. Tie your hair up & leave in
for as long as you wish (minimum 30 minutes).
Rinse with warm water & wash as usual! My
hair feels so much softer and healthier, not weighed down.
What you will need:
- 1/4 cup coconut
- 1/4 cup baking soda
- Essential oils of choice (5 drops)
Combine coconut oil & baking soda then add
in essential oils. Store in a glass jar &
use for up to 2 months as you would usually!
Link to how we know the
quality of our oils.
Christopher Products -
Essence Essential Oils
Don't forget prayer and listen to
your body as you take anything. Remember that
even doctors are only practicing.
God Bless each of you in your quest for health.
This statement is for educational purposes only
and is not intended to
diagnose, treat, cure or prevent any disease.
Alternative Health Resources
Website - https://www.zhealthinfo.com
E-mail - Lynne@zhealthinfo.com
We are committed to your health at the lowest
Quality determines results!!