Alternative Health Resources
Your Information Site for the Natural Health Disciplines

April 2014   

Don't leave out God and prayer - the 2 most important ingredients in any situation.
While you are praying or after praying don't forget to LISTEN for the answers! They will come. 
 click here - to view the studies showing the scientific proof that prayer works.

Fun and Informative Pages on Essential Oils
Essential Oils are naturally antiviral, anti-fungal, and antibacterial,
they naturally energize, deodorize, clean and refresh
Clean your Home Chemical Free
Using Essential Oils

Celebrating Lavender
Free Lavender Recipes 
and more
A new way to look at
Essential Oils
what they really are and how to use them every day
Add new dimensions to your life with our
New and Exciting Essential oils.

Taking Care of Wounds with Essential Oils Naturally
Using a Few Key Essential Oils

Manuka Essential Oil is an anti-microbial cleanser, and one your want on the front lines of wound care.
Lavender  - Never underestimate the powers of pure Lavender essential oil!  Commonly used to speed up the healing process of wounds, cuts, burns, and sunburns because it improves the formation of scar tissues.  Lavender has pain relieving properties as well.
Frankincense - is effective as an antiseptic, and even the fumes or smoke obtained from burning it have antiseptic and disinfectant qualities that eliminate the germs in the space where the smoke filters out. It can be applied on wounds without any known side effects to protect them from tetanus and becoming septic. It is equally good on internal wounds and protects them from developing infections.
Helichrysum - does not allow your wounds to become septic. It can be safely applied on wounds, cuts, pricks, and any other open sores that could become infected. Helichrysum along with Myrrh and Geranium are coagulants which mean they’ll help stop the bleeding, important oils to have in your home.
Manuka Honey is Cutting Edge Natural Antibiotic!
Silver Sol - is another natural antibiotic – use for seven days under tongue and can be used directly on any wound.
Fortunately, silver’s powerful infection-fighting qualities are finally gaining the attention of many top medical researchers and practitioners. For example, as Dr. Joseph Weissman, M.D. board certified immunologist and Assistant Clinical Professor at the University of California Medical School has recently stated:
Today, many antibiotics are now losing the battle with germs. Fortunately, the best germ killer, which was discovered over 2,000 years ago, is finally getting the proper attention from medical science – natural silver. I sincerely recommend that everyone have electrically generated colloidal silver in their home as an antiseptic, antibacterial and antifungal agent.”
What to Do
Apply and layer Essential oils with a bit of olive oil, Frankincense, Manuka and Lavender - cover wound with Manuka honey all day hold in place with a patch of gauze then wrap with elasticized wrap.  1 teaspoon of Silver Sol under tongue 3x a day.

Many Allergies are caused from Liver Toxicity
Allergies are related to poor liver function, which reduces the liver’s efficiency in cleansing the blood of toxins (such as antibodies and chemicals).  Such toxins over stimulate the immune system causing it to pour out inflammatory chemicals (histamines, etc) which may cause;  itchy rashes, hives, etc.
There may be a build-up of fat-soluble toxins (such as insecticides, plastics and pesticides), drug metabolites or waste products of metabolism in the fatty tissues and liver. This slows down the metabolism of the fatty parts of your body and also over-burdens your liver. This means that the liver burns fat less efficiently. Gentle and regular detoxification is very helpful when trying to balance the immune system. Drinking plenty of water, raw vegetable juices and taking a good liver tonic will aid the detoxification process.

German scientists found the root of Dandelion had significant cleansing action on the liver. I use a dropper full of dandelion tincture 2-3 times a day for ten days.
Common  Problem Foods
The most common problem foods include; gluten (found in wheat, rye, barley, spelt and oats) peanuts, shellfish, dairy products, eggs, soy, corn, yeast, and salicylates (found in many plants and herbs).
Once the causative allergens are known, avoidance is obviously the key. Offending foods should be eliminated
Artificial sweeteners and food additives can build up in the body, eventually causing severe allergic reactions. The most common offenders are MSG (monosodium glutamate), aspartame, sulphites, benzoates and nitrites and artificial colorings. Check labels to see if these things are present and if so, avoid them.
Hormonal help for the Adrenals
The adrenal glands also need to be supported in cases of severe chemical and/or food sensitivity, as they may not be producing adequate steroid hormones such as cortisone, pregnenolone and DHEA (dehydroepiandrosterone). This will increase the severity of allergic reactions.
Dr. Christopher's Adrenals Formula - Supports the adrenal glands and compensates for stress placed on the heart.
Western Botanicals - Ginseng Plus Formula - This adrenal tonic will build, strengthen, tone and increase the ability to handle stress while reducing fatigue.

Make your own blend to rub into cellulite-y skin areas.
This is actually super easy, and all you need is an essential oil or two and a carrier oil (like jojoba, sweet almond, olive, or coconut oil). For every 1/4 c. of carrier oil, use 10-12 drops total of essential oil. Combine them well in a glass jar or bottle and massage into icky cellulite-y spots for 10 minutes a day.
Dry Brush Your Body Daily

Invest in a good body brush. You’ll be glad you did. Make it a daily habit to give yourself a good body brushing, starting at your toes and always moving upwards (you want to brush toward your heart to really help with revving up circulation).

This is, perhaps, the most helpful, healthful tip I’ve given. Ever.

Dry brushing detoxifies like nothing else, exfoliates all the bad stuff of a HUGE portion of your skin, gives you energy, aids in skin cell renewal, increases circulation and, of course, helps your body break up cellulite.

Just like any habit, it’s one you have to consciously form, but doing this daily will seriously – and I mean this – change your life for the better.

Coffee Ground Scrub
Place used coffee grinds in a bowl and cover them with olive oil, sweet almond oil, grapeseed oil (or any kind of oil you’d like, really … just try to stick to cold-pressed and avoid ANYTHING that’s partially-hydrogenated). Stir the mixture and let it sit for a few minutes to allow the coffee time to infuse into the oil. In the shower, scrub your body with this mixture, focusing on the tricky dimply parts. Rinse well.

Special   Our own
Bowel Conditioner only $4.95
Foods that cause colon blockages are acid-forming — particularly high-protein diets without enough fiber. This leads to general malaise in the body. The tissue of the colon eventually becomes diseased and inflamed, reducing the colon's ability to do its job, which is to allow only water, minerals and vitamins to pass into the bloodstream. If yeasts, molds, fungus, bacteria, parasites or fecal material enter the bloodstream and connected tissue, the body's pH will be thrown out of balance.
Why these Ingredients
Barberry: helps support the liver functions and cleanse a congested bowel. Long been used in traditional medicine for its anti-inflammatory,antiseptic, and antimicrobial effects.Used to fight bacterial, viral, fungal and parasitic infections.
Bayberry: used to help blood flow and circulation and tone tissue within the body. This herb has even been used to help treat diarrhea and kill dangerous bacteria that cause illnesses and skin infections, and is used to help shrink and stop the pain caused be hemorrhoids.
Cascara Sagrada: increase peristalsis in the large intestine and help restore its tone. It is also used as a colon cleanser and for eliminating parasitic infestation.
Cayenne: It has been added to this colon formula as it produces peristalsis in the colon which aid healthy digestion of food .
Ginger: used to cleanse the colon of built-up waste and toxins and has antibacterial properties. Ginger reduces chronic (or bad) inflammation that is destructive to the body. Ginger benefits your immune system. Has been shown in recent studies to inhibit cancerous cells. It contains zingibain which dissolves parasites in your body and destroys their eggs, it kills bacteria like salmonella, contains natural antibiotics, provides anti-inflammatory agents.
Goldenseal: effective against bacteria, protozoa, fungi, Streptococci and it also promotes easier removal of the bacteria by inhibiting their ability to adhere to tissue surfaces. Is also anti-fungal and strongly anti-diarrheal. It aids against the infection of mucous membranes such as the lining of the gastrointestinal tract .
Lobelia: loosen and flush mucus from the intestines.
Red Raspberry: works as a demulcent, soothing the intestinal tract.
Turkey Rhubarb: A popular herb used for healthy bowel movement to clear toxins and waste to assist good colon health. Also used as an aid to support the liver the other key waste removing organ in the body.
Fo Ti: Relieves constipation helps maintain strength and vitality, normalizes blood sugar levels, and aids digestion. This herb also strengthens the kidneys and liver, purifies the blood, and is a rejuvenating tonic.

If You Are Already at Risk . . .
Hawthorn extract ratio 1:2 20 drops mixed with water 3x's daily
Magnesium 500 mg daily
Omega-3s 1,000 mg 3x's daily
Congestive Heart Failure
Hawthorn extract ratio 1:2 20 drops mixed with water 3x's daily
Vitamin D-3 2,000 IU daily
Coronary Artery Disease
Foloic Acid 1,000 mcg daily
L-carnitine 1,000 mg 3x's daily
L-taurine 500 mg 3x's daily
Omega-3s 1,000 mg 3x's daily
CoQ10 100 mg 3x's daily
L-carnitine 1,000 mg 3x's daily
Magnesium 500 mg daily
Excess Weight
L-carnitine 1,000 mg 3x's daily
High Blood Pressure
L-taurine 500 mg 3x's daily
Magnesium 500 mg daily
Omega-3s 1,000 mg 3x's daily
Vitamin D-3 2,000 IU daily
High Cholesterol
CoQ10 100 mg 3x's daily
L-taurine 500 mg 3x's daily
Omega-3s 1,000 mg 3x's daily
High Homocysteine
Foloic Acid 1,000 mcg daily
High Triglycerides
CoQ10 100 mg 3x's daily
Omega-3s 1,000 mg 3x's daily


Feeling, hopeful. Intense joy. Though there seems to be a lot to feel dismal about in the world, and each new day leaves you wondering. . . . what's really up... I still believe and have hope. Joy does not always come easily for me.  I feel really happy most of the time, but that deeply, satisfying, makes you want to cry and sing all at the same time feeling, is what I experience as pure joy.  I feel extreme joy when I pour essential oils. Lovely and peaceful 

My daily life with essential oils keeps me in a good place emotionally and physically.  This time of the year, I crave basil, bergamot, and rosemaryRavintsara keeps me mentally calm. I appreciate that deep, rich, earthy smell.

Just choose the beginning letter of an ailment to find a remedy that might help!

A B C D E F G H I J K L M N O P Q R S T U,V W X,Y,Z Home

Or Find a Remedy by clicking on an Ailment
Aches & Pains    Acid Indigestion    acne    ADD/ADHD    Addictions    Adrenals    Allergies  anger    Angina         natural antibiotic       Anxiety       Arteries       Arthritis 

Babies     Back     Bacteria     Bed Bugs     Bedwetting       Bee Sting      Bleeding  Bloating     Body Odor     Boils     Bones    Bowel     Brain    Breast Feeding   Bronchitis      Bruises       Bunions       Burnout    Burns     Bursitis   

Link to how we know the quality of our oils.
Dr. Christopher Products 

Hanna Kroeger's  products

Nature's Way

Garden Essence Essential Oils

Western Botanicals

Don't forget prayer and listen to your body as you take anything.  Remember that even doctors are only practicing.

God Bless each of you in your quest for health.


  This statement is for educational purposes only and is not intended to
diagnose, treat, cure or prevent any disease.
         Alternative Health Resources
     Website -
      E-mail -
      Telephone number  801-465-4949
 We are committed to your health at the lowest possible prices!
         Quality determines results!!

 Top of Page

Free Alternative Health Resources newsletter
 We do not spam, give, sell or share our e-mail addresses with anyone.  
Search our site:

search tips sitemap

Love Makes The World
                    Go 'Round! We LOVE You!!!!

8:00 AM - 7:00 PM
Mountain Time
Monday - Saturday
Our telephone number


Remedies A-Z ( includes Aromatherapy )
(Click above for health care warnings & info) 



Shopping Cart   

   Boericke & Tafel
 • Detoxifying Cleansers
   Dr. Christopher
 • Essential Oils
 • Garlic
 • Golden Lotus
 • Grandmas Herbs
 • Hanna Kroeger
   Immune System
 • Minerals
    Natures Way
 • Neurological and Brain
 • Respiratory System
 • Vitamins
    Western Botanicals

Call us at  801-465-4949
You may use this number to order any products or if you have any problems with the shopping cart.

Home Page


Spread the word!!! 
Check us out 
Blog for

Essential oils & Aromatherapy

Blog for

Alternative Health Resources

Previous Articles
Deet vs. Catnip essential oil. 
How & where to use essential oils.
Diabetes - New Approaches To An Old and Growing Problem
How to recognize when someone is having a stroke
Importance of Hormones in our Body and their effect on our system
A Quick Reference guide using Essential Oils for Emotions
Belly Diminishing Foods
Symptom of Blocked Chakra Emotion and some physical manifestations
Essential Oils have a Frequency

Healing Recipes
Core/Basic Recipes
Cooking Recipes
 Home & Garden

Who is Dr. Christopher?
     Books, courses

Who is HannaKroeger?
    Products &  Books

Water - Awesome link 



Organic Gardening

Computer links

About us
Can't find what you want? Give us a

Phone or fax us

8:00 AM - 7:00 PM
Mountain Time
Monday - Saturday


We accept 

Visa,  M/C  American Express,
&  Discover 
Credit cards
Pay Pal.

Our Shopping Cart is secure - For your protection

Health Resources
4282 West 10000 South
Payson, UT 84651-9704

8:00 AM - 7:00 PM
Mountain Time
Monday - Saturday

Ph. - 801-465-4949
Order form
-  You are Special
                              because you are a Child of God!

**** *
* *