Don't leave out God and prayer - the 2 most
important ingredients in any situation.
While you are praying or after praying don't forget
to LISTEN for the answers! They will come.
click here -
to view the studies showing the scientific proof that
prayer works.
Quick Reference
guide for Emotions.
In Aromatherapy, use of
essential oils, may assist, sometimes greatly, with
particular emotional issues. Additionally, the
proper use of essential oils may enhance your
emotional outlook and provide support and help
balance your emotions during the day. The use of
essential oils for emotional well-being is what is
often first thought of when someone thinks of the
term "aromatherapy."
"The inhalation of certain essential oils has been
associated with the release of brain chemicals that
stimulate various emotions. For example, lavender
oil has the ability to evoke and increase the
release of serotonin, thus producing a calming
effect on the body."
|
Emotions
and Essential Oil Help
• Essential
Oils
|
| To Ease: |
Try: |
Abandonment
|
Blended
Synergies: Happy
Memories |
Abundance
|
Blended Synergies:
Gain,
Forgiveness,
Grounding
|
Abuse
|
Blended Synergies:
Release,
Happy
Memories, Belief,
Inner-self,
Singles: Geranium,
Sandalwood |
| Aggression |
Bergamot,
Chamomile,
Juniper,
Lemon,
Marjoram,
Rosemary,
Ylang-Ylang |
Alienation
|
Blended
Synergies: Grounding
single oils: Rose
|
| Anger |
Blended
Synergies: Belief,
Release,
Happy
Memories, Forgiveness,
Grounding.
Singles: Chamomile,
Jasmine,
Marjoram, Palmarosa, Rose,
Rosemary,
Sandalwood
Ylang-Ylang, |
| Anxiety |
Blended
Synergies: Tranquility,
Angel,
Release,
Singles:
Neroli, Bergamot,Chamomile,
Frankincense,
Geranium
(for
balance), Lavender,
Orange,
Patchouli,
Rose
(for
confidence), Sandalwood.
Sweet
Marjoram, Vetiver
(for
grounding) |
| Disappointment |
Blended
Synergies: Grounding,
Belief,
Healing,
Happy
Memories,
Singles: Bergamot,
Cypress,
Frankincense,
Jasmine,
Orange,
Rose |
| Fear |
Blended
Synergies: Belief,
Healing,
Happy
Memories, Angel,
Singles: Cedarwood,
Fennel,
Ginger,
Patchouli,
Sandalwood,
Thyme
|
| Grief |
Blended
Synergies: Forgiveness,
Healing,
Angel,
Release,
Happy
Memories, Singles: Bergamot,
Chamomile,
Jasmine,
Marjoram,
Neroli,
Rose |
| Hysteria |
Chamomile,
Lavender,
Neroli,
Orange,
Tea
Tree |
| Impatience |
Chamomile,
Clary
Sage, Frankincense,
Lavender |
| Indecision |
Basil,
Clary,
Cypress,
Jasmine,
Patchouli,
Peppermint |
| Jealousy |
Jasmine,
Rose |
| Loneliness |
Benzoin,
Marjoram |
Love
|
Blended
Synergies: Happy
Memories, Alert,
Singles: Rose,
YlangYlang |
| Fatigue(emotional and mental |
Blended
Synergies: Alert,
Singles: Basil,
Clary,
Cardamom,
Cinnamon
leaf, Cinnamon
bark, Clove
bud, Coriander,
, Grapefruit,
Helichrysum,
Jasmine,
Juniper,
Orange,
Palmarosa,
Peppermint,
Rosemary,
Thyme,
Vetiver,
ylangylang |
| Fatigue (physical) |
Basil,
Elemi,
Ginger,
Lemon,
Lavender,
Orange,
Peppermint,
Rosemary |
Memory
|
Blended
Synergies: Alert,
Energy,
Singles: Lemongrass,
Peppermint,
Rosemary |
| Nervousness |
Blended
Synergies: Composure,
Angel
Singles: Chamomile,
Clary,
Coriander,
Frankincense,
Neroli,
Orange,
Vetiver |
| Panic |
Blended
Synergies: Angel,
Tranquility,
Grounding,
Healing,
Chamomile,
Clary,
Geranium,
Jasmine,
Juniper,
Lavender,
Neroli,
YlangYlang |
Resentment
|
Blended
Synergies: Happy
Memories, Grounding,
Healing,
Tranquility, |
| Sadness |
Blended
Synergies: Happy
Memories,
Singles: Orange,
Benzoin,
Jasmine,
Rose, |
Self
Esteem
|
Blended
Synergies: Happy Memories,
Healing |
| Shock |
Lavender,
Neroli,
Rose,
Tea
tree |
| Shyness |
Black
Pepper, Ginger,
Jasmine,
Patchouli,
Peppermint,
Rose,
Neroli,
YlangYlang
|
| Stress |
Blended
Synergies: Happy
Memories, Birth,
Gathering
Singles:
Bergamot,
Atlas
Cedarwood, Roman
Chamomile, Lemon,
Orange,
Grapefruit,
Clary
Sage, Frankincense,
Geranium,
Lavender,
Sweet
Marjoram, Melissa,
Neroli,
Patchouli,
Petitgrain,
Rose
, Rosemary,
Sandalwood,
Vetiver,
Ylang
ylang. |
| Suspicion |
Jasmine,
Lavender |
| Tension |
Chamomile,
Clary,
Cypress,
Frankincense,
Geranium,
Jasmine,
Lavender,
Lemon,
Marjoram,
Neroli,
Orange,
Rose,
Sandalwood,
Ylang
Ylang |
Well
Being
|
Blended
Synergies: Belief,
Angel,
Release,
Singles:
Lemon, Spearmint,
Fir
|
Free Food - Herbal Weeding
http://www.zhealthinfo.com/herbal-weeding.htm
also check out Dr. Peter Gail's books for
great reading and many recipes on
eating and other ways to use the "weeds".
Quote from his blog
....what the FIRST step is. The first step, quite
frankly, my friend Sam, is to get people started, and to
do that you teach them a few common plants that are
easily identified and abundant in their area, and
motivate them to begin using them regularly in their
diet. Once that has become a habit, you introduce them
to a few more. Somewhere along the way, they get excited
by their new discoveries, and that jump-starts them to
begin exploring on their own until, finally, their
facility with this new-found way of living begins to
develop.
So, my friend, you START with green vegetables, usually
the dark green, nutrient-dense invasive types like
dandelions, plantain, stinging nettle and lambsquarters.
This is not the "be all and end all" of "survival
training". But for many people, if that is all they
have, and the plants are abundant in their urban or
suburban surroundings, they CAN get enough nutrients to
keep going for extended periods of times if supplemented
by small quantities of less nutritious, but calorie
rich, domestic foods such as tubers and familiar nuts
and fruits. Knowing something is better than not knowing
anything.....
Dr. Peter Gail, Ph.D's
blog may be found at
http://goosefootacres.blogspot.com/
Their shopping cart may be found at
http://www.dandyblend.com/
'How Fish Oil Unlocked My Autistic
Son'
A woman's
son was diagnosed as autistic when he was three,
plunging his parents into a four-year nightmare. He
had both a severe language disorder - unable to say
more than two words - and learning disabilities which
stopped him from communicating with the outside world.
It was a casual chat with another mother from her
son's school which led to a new approach. Fish oil
supplements.
She said "The fish oil
tablets seemed to wake him up and unlock something." His
speech went from a two-word level to seven-word
sentences and he's now even reading the Oxford school
series. It's the most natural thing in the world for a
child to show love for its mother. But she waited four
years for her son just to hug her and say, "I love you."
or read the whole story:
Taken from
the Health Freedom Alliance newsletter.
A list of some of
the more important supplements
that have been talked about in various
news media recently. Click on the
links and learn more about them.
|
Resveratrol
- Protects cells from
free radical damage
- Helps keep blood pressure within normal
range
- Helps improve blood vessel elasticity
- Boosts your protection against spread of
abnormal cell activity
|
Krill
oil
Clinical
studies have shown that NKO™ can support joint
comfort, healthy blood lipid levels already
within the normal range, and may reduce
symptoms of pre-menstrual syndrome. It has up
to 48x more antioxidant activity than fish
oil.
|
Black
Cumin - Essential
oil - -
It is one the
most revered medicinal seeds in
history. Mohammed said that black
cumin cures every disease but death itself.
Black cumin is particularly useful in
aggressive cancers whose growth depends on
angiogenesis. |
D-3
Vitamin
Vitamin D has a good
influence on the following health
problems
- Cancer
- Hypertension
- Heart disease
- Autism
- Obesity
- Rheumatoid arthritis
- Diabetes 1
- Diabetes 2
- Multiple Sclerosis
- Crohn's disease
- Flu
|
- Colds
- Tuberculosis
- Septicemia
- Aging
- Psoriasis
- Eczema
- Insomnia
- Hearing loss
- Muscle pain
- Cavities
- Periodontal disease
|
- Athletic performance
- Macular degeneration
- Myopia
- Pre eclampsia
- Seizures
- Fertility
- Asthma
- Cystic fibrosis
- Migraines
- Depression
- Alzheimer's disease
|
|
Bladder formula
for incontinence
Capsules
link Liquid
link (Kid-e-dry)
When I use
this I am fine and can control my bladder -
when I forget to take it for a few days, I
can't move without wetting my self.
|
| D-Mannose is
better than Cranberries for UTI's
(urinary tract infection)
|
Drink Hops
& Mullein tea for inflammation
|
Protease is
better than Ibuprophen to reduce pain - No
internal bleeding. Ibuprophen slows
healing while Protease doubles healing.
Protease is the digestive
enzyme needed to digest protein. It is
in most digestive enzymes.
|
Vitamin B helps
build strong bones according to a U of
California study that shows low B-12
predicts rapid hip-bone loss in elderly
women. Also an Italian study of older
women, shows the higher the folic acid (a B-vitamin),
the
greater
the
mineral
density of the lumbar spine.
|
| Household
Tips/Hints |
Great flake-free
hair - Crush 2 aspirin into a
handful or two of your shampoo
|
Sprinkle baking
soda onto oily stains like spaghetti or
pizza. It works as a pretreatment
and attacks grease by turning it into
soap. Then both stain and oil will wash
right out. It will also brighten and
deodorize your laundry and clothes when
adding 1/2 cup to your detergent. You can
use less bleach and your clothes will not have
that bleachy ordor.
|
How to keep away
ants and silverfish - Powdered cinnamon - It
also keeps fungi from growing.
|
http://zhealthinfo.com/essential-oils.htm
Link to how we know the
quality of our oils.
Dr.
Christopher Products -
Hanna
Kroeger's products
Nature's Way
Don't forget prayer and listen to
your body as you take anything. Remember that
even doctors are only practicing.
God Bless each of you in your quest for health.
Lynne
«:*´`³¤³´`*:»§«»§«:*´`³¤³´`*:»§«»§«:*´`³¤³´`*:»§«
This statement is for educational purposes only
and is not intended to
diagnose, treat, cure or prevent any disease.
_,.-=*'`^`'*=-.,_,.-=*'`^`'*=-.,_,.-=*'`^`'*=-.,_
Alternative Health Resources
Website - http://www.zhealthinfo.com
E-mail - Lynne@zhealthinfo.com
Telephone number
801-465-4949
We are committed to your health at the lowest
possible prices!
Quality determines results!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
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